Somatic Therapy Exercises for Beginners: Simple Exercises to Master the Mind-Body Connection, Relieve Stress, Anxiety, and Alleviate Chronic Pain and Trauma
The Super Easy Galveston Diet Cookbook for Beginners: Wholesome and Satisfying Anti-Inflammatory Recipes for Menopause with a 60-Day Meal Plan for Menopausal Wellness to Boost Your Health
The Complete Diverticulitis Diet Cookbook: A 3-Stage Nutrition Guide with Safe and Delicious Recipes for Naturally Improving Long-Term Gut Health Includes 30-Days Symptom-Specific Meal Plans
The Complete Gastric Sleeve Bariatric Cookbook: 8-Weeks and beyond Post-Surgery Meal Plan Tailored for Your New Stomach to Enjoy Favourite Foods Before and After Weight-Loss Surgery