Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    From $11.99/month after trial. Cancel anytime.

    For A Healthy Life 124 Recommendations From Experts
    For A Healthy Life 124 Recommendations From Experts
    For A Healthy Life 124 Recommendations From Experts
    Ebook19 pages13 minutes

    For A Healthy Life 124 Recommendations From Experts

    By PAYİDAR BİLGE

    ()

    Read preview

    About this ebook

    In this book, you will find 124 distinguished health recommendations that everyone should implement for a healthy life. These recommendations have been compiled by reviewing numerous books, magazines, articles, encyclopedias, expert opinions, websites, and scientific research.

    LanguageEnglish
    PublisherPAYİDAR BİLGE
    Release dateDec 10, 2023
    ISBN9798223000402
    For A Healthy Life 124 Recommendations From Experts

    Read more from Payi̇dar Bi̇lge

    Related to For A Healthy Life 124 Recommendations From Experts

    Related ebooks

    YA Health & Daily Living For You

    View More
    View More

    Related podcast episodes

    Related articles

    • UNLIMITED

      Healthy Eating guide

      Dec 27, 2024

      Healthy Eating guide
      4 min read

    • UNLIMITED

      WAYS TO STAY WELL on holiday

      Aug 2, 2023

      We’ve been so looking forward to it – and boy, do we deserve it! Going on vacation is a highlight of the year for most of us, so we don’t want to ruin it with an upset stomach, pesky bug bites or poolside germs. But whether we’re staying in the UK or

      3 min read

    • UNLIMITED

      Living Well

      Oct 1, 2020

      Living Well
      1 min read

    • UNLIMITED

      Summer Health Hazards- SORTED!

      Jul 4, 2024

      Summer Health Hazards- SORTED!
      3 min read

    • UNLIMITED

      Ask The Experts

      Jun 12, 2020

      Nolan Sunnassee is a strength coach with 17 years experience training both Olympic-level athletes and the public. He specialises in weight loss and injury rehab (evo-fit.co.uk). Q I’m working from home and at my desk for long hours. It’s causing me

      11 min read

    • UNLIMITED

      Don’t Leave Home Without THIS!

      Jul 24, 2022

      Don’t Leave Home Without THIS!
      5 min read

    • UNLIMITED

      Nourish Your Baby Body

      Sep 29, 2021

      If you want to be your most gorgeous self, nothing is more important than what you eat. So follow my guidelines to learn how to choose the foods that will create the healthy body you want. My plan for getting your body back to where you want it won’t

      5 min read

    • UNLIMITED

      SPECIAL REPORT The Natural Traveller

      Oct 10, 2018

      Words DR KAREN BRIDGMAN I’m a qualified natural health practitioner and a traveller. I know the joys and challenges travel can bring. This special report draws on my own experience of maintaining health while travelling — often off the beaten track —

      16 min read

    • UNLIMITED

      6 tips for A HEALTHY SLUMBER

      Jun 28, 2023

      6 tips for A HEALTHY SLUMBER
      2 min read

    • UNLIMITED

      Naturally Beautiful

      Oct 9, 2019

      Naturally Beautiful
      7 min read

    • UNLIMITED

      Put old ON HOLD!

      Jul 3, 2024

      Put old ON HOLD!
      3 min read

    • UNLIMITED

      Race Day Cometh

      Jun 16, 2021

      Race Day Cometh
      2 min read

    • UNLIMITED

      30 Steps To Your BEST LIFE!

      Jan 29, 2023

      30 Steps To Your BEST LIFE!
      6 min read

    • UNLIMITED

      Tips & Tricks For Travellers

      Feb 14, 2018

      KAREN BRIDGMAN is a holistic practitioner at Australian Biologics in Sydney. This month’s Clinical Casebook is a composite of many consultations and includes my own experience of maintaining health while travelling. Good hygiene is essential anywhere

      3 min read

    • UNLIMITED

      A Clean Slate

      Dec 22, 2019

      A Clean Slate
      4 min read

    • UNLIMITED

      Banish Body Odours

      Mar 11, 2022

      Banish Body Odours
      4 min read

    • UNLIMITED

      Reset Your Health

      Apr 1, 2024

      Reset Your Health
      12 min read

    • UNLIMITED

      16 Health Hacks For Every Generation

      Jul 23, 2023

      Generation Z isn't interested in health advice or tips—they're into health hacks. There are even conferences and exhibitions devoted to health hacks, which are essentially simple things you can bring into your everyday life to improve your health. On

      2 min read

    • UNLIMITED

      Does DETOXING WORK?

      Dec 6, 2020

      Does DETOXING WORK?
      4 min read

    • UNLIMITED

      10 FAST FIXES For Constipation

      Mar 6, 2022

      Bowel habits differ among people: some go once a day, others go three times a day, or perhaps three times a week. As long as you don’t experience any discomfort, pain, the need to strain or the sensation of not being able to empty your bowels fully,

      2 min read

    • UNLIMITED

      Living Well

      Apr 13, 2022

      52 You need to walk for this many minutes to work off an average hot cross bun with butter. We all know the benefits of exercise, but if you’re not also stretching, you’re missing a crucial component. ‘It’s very important to cool down and stretch

      2 min read

    • UNLIMITED

      Your Wellbeing

      Aug 30, 2023

      1 KNOW YOUR TRIGGERS They can be different, says chemist Bruce Green**. ‘Keeping a record of what triggers your psoriasis is a good first step in learning how to manage it. Severe psoriasis should be diagnosed by a healthcare professional, such as yo

      2 min read

    Related categories

    Reviews for For A Healthy Life 124 Recommendations From Experts

    0 ratings

    0 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words

      Book preview

      For A Healthy Life 124 Recommendations From Experts - PAYİDAR BİLGE

      PREFACE

      From the dawn of existence to the present day, humankind has elevated its living standards and personal skills by making various changes in life. This progress, also known as personal development, continues to manifest itself in every aspect of life.

      At every stage of life, individuals have numerous actions they can take to improve themselves. Carrying out these actions within a certain plan enables a person to elevate themselves to a higher level.

      The renowned merchant John Wanamaker expressed this beautifully: Everyone must go through many dark paths in their profession and life; but isn't it easier and more profitable to walk these paths with the benefit of the experience torches of others than to try to walk through them in the dark with empty hands? I never walked into darkness empty-handed; with each new venture, I would examine the experiences of others and continue my way.

      This book is prepared inspired by John Wanamaker's words.

      The advice and experiences in the book are not my own opinions; they are compiled by examining many

      Enjoying the preview?
      Page 1 of 1
      pFad - Phonifier reborn

      Pfad - The Proxy pFad of © 2024 Garber Painting. All rights reserved.

      Note: This service is not intended for secure transactions such as banking, social media, email, or purchasing. Use at your own risk. We assume no liability whatsoever for broken pages.


      Alternative Proxies:

      Alternative Proxy

      pFad Proxy

      pFad v3 Proxy

      pFad v4 Proxy