“Breath is the finest gift of nature. Be grateful for this wonderful gift.”
― Amit Ray, Beautify your Breath - Beautify your Life

“Breath is our unbroken, coherent connection with the whole. It expresses itself as matter, energy, life and consciousnesses. Meditation is understanding that connection.”
― Amit Ray, Beautify your Breath - Beautify your Life

“Your relationship with your breath is your personal religion. This relationship ends only with your last exhale.”
― Anu Lall, Breath WorkOUT for Life: For a Fitter, Stronger and Happier YOU

“Building a healthy relationship with the most advanced technology app on the planet – Our own breath.”
― Anu Lall, Breath WorkOUT for Life: For a Fitter, Stronger and Happier YOU

“Time stilled. The constant need to spin stilled. Yash watched the scene before him, the power of what he was witnessing overtook his body. Every bit of helplessness that had been dragging at him stilled.
He'd been obsessively practicing the pranayama India had taught him every morning and meditating through the surya namaskar. He'd become addicted to the escape of centering his mind and body as one. That's how this felt, this letting go, this being fully immersed in something out of his control.
It felt good.
Like someone had sliced the ropes tying him up with the sharpest blade. One flick, the cut clean and quick. He was unbound.”
― Sonali Dev, Incense and Sensibility