“Listen to the people who love you. Believe that they are worth living for even when you don't believe it. Seek out the memories depression takes away and project them into the future. Be brave; be strong; take your pills. Exercise because it's good for you even if every step weighs a thousand pounds. Eat when food itself disgusts you. Reason with yourself when you have lost your reason.”
― Andrew Solomon, The Noonday Demon: An Atlas of Depression

“There is nothing more luxurious than eating while you read—unless it be reading while you eat. Amabel did both: they are not the same thing, as you will see if you think the matter over.”
― E. Nesbit, The Magic World

“Pull up a chair. Take a taste. Come join us. Life is so endlessly delicious.”
― Ruth Reichl

“The only time to eat diet food is while you're waiting for the steak to cook.”
― Julia Child

“You are what what you eat eats.”
― Michael Pollan, In Defense of Food: An Eater's Manifesto

“We must have a pie. Stress cannot exist in the presence of a pie.”
― David Mamet, Boston Marriage

“Eat food. Not too much. Mostly plants.”
― Michael Pollan, In Defense of Food: An Eater's Manifesto

“There are three possible parts to a date, of which at least two must be offered: entertainment, food, and affection. It is customary to begin a series of dates with a great deal of entertainment, a moderate amount of food, and the merest suggestion of affection. As the amount of affection increases, the entertainment can be reduced proportionately. When the affection IS the entertainment, we no longer call it dating. Under no circumstances can the food be omitted.”
― Judith Martin

“Shame is a soul eating emotion.”
― Carl Gustav Jung

“I moan with pleasure.
"Did you just have a foodgasm?" he asks, wiping ricotta from his lips.
"Where have you been all my life?" I ask the beautiful panini.”
― Stephanie Perkins, Anna and the French Kiss

“And when you crush an apple with your teeth, say to it in your heart:

Your seeds shall live in my body,
And the buds of your tomorrow shall blossom in my heart,
And your fragrance shall be my breath,
And together we shall rejoice through all the seasons.”
― Khalil Gibran

“You are not a mistake. You are not a problem to be solved. But you won't discover this until you are willing to stop banging your head against the wall of shaming and caging and fearing yourself. (p. 84)”
― Geneen Roth, Women, Food and God: An Unexpected Path to Almost Everything

“While Leo fussed over his helm controls, Hazel and Frank relayed the story of the fish-centaurs and their training camp.
'Incredible,' Jason said. 'These are really good brownies.'
'That's your only comment?' Piper demanded.
He looked surprised. 'What? I heard the story. Fish-centaurs. Merpeople. Letter of intro to the Tiber River god. Got it. But these brownies--'
'I know,' Frank said, his mouth full. 'Try them with Ester's peach preserves.'
'That,' Hazel said, 'is incredibly disgusting.'
'Pass me the jar, man,' Jason said.
Hazel and Piper exchanged a look of total exasperation. Boys.”
― Rick Riordan, The Mark of Athena

“Too many of us take great pains with what we ingest through our mouths, and far less with what we partake of through our ears and eyes.”
― Brandon Sanderson, The Way of Kings

“But if you're gonna dine with them cannibals
Sooner or later, darling, you're gonna get eaten . . .”
― Nick Cave

“When you believe without knowing you believe that you are damaged at your core, you also believe that you need to hide that damage for anyone to love you. You walk around ashamed of being yourself. You try hard to make up for the way you look, walk, feel. Decisions are agonizing because if you, the person who makes the decision, is damaged, then how can you trust what you decide? You doubt your own impulses so you become masterful at looking outside yourself for comfort. You become an expert at finding experts and programs, at striving and trying hard and then harder to change yourself, but this process only reaffirms what you already believe about yourself -- that your needs and choices cannot be trusted, and left to your own devices you are out of control (p.82-83)”
― Geneen Roth, Women, Food and God: An Unexpected Path to Almost Everything

“The single greatest lesson the garden teaches is that our relationship to the planet need not be zero-sum, and that as long as the sun still shines and people still can plan and plant, think and do, we can, if we bother to try, find ways to provide for ourselves without diminishing the world. ”
― Michael Pollan, The Omnivore's Dilemma: A Natural History of Four Meals

“. . . hell is wanting to be somewhere different from where you are. Being one place and wanting to be somewhere else . . . . Wanting life to be different from what it is. That's also called leaving without leaving. Dying before you die. It's as if there is a part of you that so rails against being shattered by love that you shatter yourself first. (p. 44)”
― Geneen Roth, Women, Food and God: An Unexpected Path to Almost Everything

“Hitch: making rules about drinking can be the sign of an alcoholic,' as Martin Amis once teasingly said to me. (Adorno would have savored that, as well.) Of course, watching the clock for the start-time is probably a bad sign, but here are some simple pieces of advice for the young. Don't drink on an empty stomach: the main point of the refreshment is the enhancement of food. Don't drink if you have the blues: it's a junk cure. Drink when you are in a good mood. Cheap booze is a false economy. It's not true that you shouldn't drink alone: these can be the happiest glasses you ever drain. Hangovers are another bad sign, and you should not expect to be believed if you take refuge in saying you can't properly remember last night. (If you really don't remember, that's an even worse sign.) Avoid all narcotics: these make you more boring rather than less and are not designed—as are the grape and the grain—to enliven company. Be careful about up-grading too far to single malt Scotch: when you are voyaging in rough countries it won't be easily available. Never even think about driving a car if you have taken a drop. It's much worse to see a woman drunk than a man: I don't know quite why this is true but it just is. Don't ever be responsible for it.”
― Christopher Hitchens, Hitch 22: A Memoir

“Everything you see I owe to spaghetti.”
― Sophia Loren

“Not responding is a response--we are equally responsible for what we don't do. In the case of animal slaughter, to throw your hands in the air is to wrap your fingers around a knife handle.”
― Jonathan Safran Foer, Eating Animals

“I've long believed that good food, good eating, is all about risk. Whether we're talking about unpasteurized Stilton, raw oysters or working for organized crime 'associates,' food, for me, has always been an adventure”
― Anthony Bourdain, Kitchen Confidential: Adventures in the Culinary Underbelly

“Freedom from obsession is not about something you do; it's about knowing who you are. It's about recognizing what sustains you and what exhausts you. What you love and what you think you love because you believe you can't have it. (p. 163)”
― Geneen Roth, Women, Food and God: An Unexpected Path to Almost Everything

“...compulsive eating is basically a refusal to be fully alive. No matter what we weigh, those of us who are compulsive eaters have anorexia of the soul. We refuse to take in what sustains us. We live lives of deprivation. And when we can't stand it any longer, we binge. The way we are able to accomplish all of this is by the simple act of bolting -- of leaving ourselves -- hundreds of times a day.”
― Geneen Roth, Women, Food and God: An Unexpected Path to Almost Everything

“My favorite animal is steak.”
― Fran Lebowitz

“It's never been true, not anywhere at any time, that the value of a soul, of a human spirit, is dependent on a number on a scale. We are unrepeatable beings of light and space and water who need these physical vehicles to get around. When we start defining ourselves by that which can be measured or weighed, something deep within us rebels.

We don't want to EAT hot fudge sundaes as much as we want our lives to BE hot fudge sundaes. We want to come home to ourselves. (p. 174-5)”
― Geneen Roth, Women, Food and God: An Unexpected Path to Almost Everything

“I never touch sugar, cheese, bread...
I only like what I'm allowed to like. I'm beyond temptation. There is no weakness. When I see tons of food in the studio, for us and for everybody, for me it's as if this stuff was made out of plastic. The idea doesn't even enter my mind that a human being could put that into their mouth. I'm like the animals in the forest. They don't touch what they cannot eat.”
― Karl Lagerfeld

“To eat is a necessity, but to eat intelligently is an art.”
― François de la Rochefoucauld

“Weight (too much or too little) is a by-product. Weight is what happens when you use food to flatten your life. Even with aching joints, it's not about food. Even with arthritis, diabetes, high blood pressure. It's about your desire to flatten your life. It's about the fact that you've given up without saying so. It's about your belief that it's not possible to live any other way -- and you're using food to act that out without ever having to admit it. (p. 53)”
― Geneen Roth, Women, Food and God: An Unexpected Path to Almost Everything

“That's all a grit is, a vehicle. For whatever it is you rather be eating.”
― Kathryn Stockett, The Help