“I want to eat like a normal person eats, but I need
to see my bones or I will hate myself even more and I
might cut out my heart or take every pill that was ever
made.”
― Laurie Halse Anderson, Wintergirls

“A growing body of research suggests that many of the health problems associated with eating beef are really problems with corn-fed beef.”
― Michael Pollan, The Omnivore's Dilemma: A Natural History of Four Meals

“You have built a human relationship on the foundation of asbestos.”
― Greg Sestero, The Disaster Artist: My Life Inside The Room, the Greatest Bad Movie Ever Made

“The biochemistry and needs of each patient is unique. Chronically ill patients require nutritional support for healing.”
― Bruce M. Carruthers

“Nina matatizo ya kiafya: Udadisi wa hali ya juu wa kiakili.”
― Enock Maregesi

“I have so much health problems, but I believe I could still make it through.”
― Jonathan Anthony Burkett

“Aidha, tunaweza kupata inkishafi kutokana na asili ya miili yetu, matukio fulani ya wakati ujao yana asili yake katika ndoto za binadamu. Ndoto hizo au maono hayo ni ishara ya kile kinachokuja mbele katika maisha ya mtu; kama vile afya, ugonjwa au hatari. Ukiota kuhusu moto, hiyo ni ishara ya hasira – unatakiwa kuwa na hekima; ukiota kuhusu mimba na unajifungua, hiyo ni ishara ya kuwa katika mchakato wa kutengeneza wazo jipya – unatakiwa kushukuru; ukiota unaruka angani, hiyo ni ishara ya tumaini – unatakiwa kushukuru; ukiota kuhusu maji au kiowevu kingine chochote kile, hiyo ni ishara ya siri na wakati mwingine ni ishara ya kuwa na matatizo ya kiafya kama utaota kuhusu maji machafu – unatakiwa kuwa msiri na msafi; ukiota kuhusu ardhi, hiyo ni ishara ya huzuni – unatakiwa kuomba; na ukiota kuhusu Yesu, hiyo ni ishara ya mafanikio – unatakiwa kushukuru.”
― Enock Maregesi

“Talking to a child about future health issues is also not the correct course. First of all, it can scare the child and make her have excessive worry about herself. Unfortunately, we hear parents tell their children that they will get diabetes or have heart problems if they don’t lose weight. Secondly, the concept of future heart problems is too abstract, even for an adult, let alone a child. Worry about future health issues does not have the power to motivate behavior change. Feeling physically better in the moment has far more impact.”
― Evelyn Tribole & Elyse Resch, Intuitive Eating: A Revolutionary Program That Works