Are you ready to set your intentions for the new year ahead? It's a perfect time to reflect on what matters most and start fresh with new year goals and intentions. Whether you're focusing on personal growth, health, or professional development, take the opportunity to create a thoughtful new year intentions list. Setting intentions for the new year can help guide your journey and keep you motivated throughout the year.

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NYC school teacher Alyssa Cowit was so fascinated by the questions and comments from her kindergarteners that she started an Instagram account called 'Live from Snack Time' to show everyone just how funny and sweet they can be.

Set intentions instead of resolutions. Choose your One Little Word using this 3 page intention journaling free printable and bloom in 2024.

(Article Updated Feb 20th, 2024) Setting intentions is a powerful practice. It allows you to reflect on your day-to-day life, and create new habits that will serve your purpose. Our thoughts and actions direct us

Here are 20 positive intentions you can set daily that will help shift your mindset, improve your relationship with yourself and the connection you have with the world around you.

The best way to live a mindful and focused life is by setting daily intentions. Here are some tips on choosing intentions to set for the day!

After another challenging year, 2021 I’ve decided to set five intentions for 2022.

Daily intentions are a powerful way to stay focused on your goals. Learn what daily intentions are and see examples to get you started.