Adults across the world are taking ballet lessons. What's attracting them to the dance studio? Apparently, ballet offers tremendous benefits to one's health. Here's what you need to know.

Adult ballet core 🥰

You have signed up for Adult Ballet. You've stepped into a new journey & you're wondering, "what should I wear?" No need to worry! Adult Ballet dancers have the freedom to express themselves. We have dancers arriving to class in yoga style clothing, traditional ballet leotards and skirts, and layered looks. Don't forget your ballet slippers and water bottle! Adult Ballet Core is all about proper footwear and hydration. Have fun, dress for comfort, and dance with confidence! #tbcde…

Three books about the unique experience of learning ballet as an adult.

If you're looking for mindset secrets for adult ballerinas, this video will give you various tips for beginner dancers learning in their 20s #dancer #ballet #ballerina

All of the most commonly asked questions about adult ballet, answered.

#ballerina #balletclass #ballet #adultballet #adultbeginnerballet #balletcore #aestheticballet