“Boundaries Vs Standards 🔑”

Ideally, boundaries are communicated kindly & assertively. Focus on sharing how you feel & what you need in a respectful way, even if feeling anger & spite. While these are valid feelings, they are not always the most helpful when communicating boundaries. When you find yourself struggling to communicate your boundaries, remind yourself that doing so will support efforts to build and maintain the relationships that are important to you #fmf #boundaries #relationship

Amy | CHLC, CTSS, Reiki Master on Instagram: “A common mistake people make in boundary setting is they complain someone else isn’t respecting their boundary so they choose to not uphold…”

Did you know there are six types of boundaries that help us maintain healthy relationships and personal well-being? Let’s explore them together: 1️⃣ Intellectual Boundaries: Respect for thoughts and ideas. 2️⃣ Emotional Boundaries: Managing feelings and deciding when to share. 3️⃣ Physical Boundaries: Protecting personal space and touch. 4️⃣ Time Boundaries: Prioritizing and managing your time. 5️⃣ Sexual Boundaries: Understanding and communicating sexual limits. 6️⃣ Material Boundaries…

If you

Setting boundaries is a balance. How do you know when your boundaries are in the right place? #HealthyBoundaries #SelfGrowth #PersonalDevelopment #MentalWellness #EmotionalHealth #settingboundaries