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Navigate the fine line between calm and chaos with this humorous quote from @soulfulmates. 'I’m only one more deep breath away from throwing a chair.' Follow us for more funny and relatable quotes that capture the everyday struggles of keeping your cool.

calm: a soberness or clear thinking and a peace that should be the heart and mind of everyone #explorepage #fyp #081707

This is self care for highly strung people. These are my tried and tested ways for calming myself down when I am feeling anxious for no reason.

Don't forget to be calm and stay still #staycalm

Make sure you pause, savour life's beauty, and move forward with intention and mindfulness today. Take a moment now - Close your eyes, smile softly, and feel the calming rhythm of your breath. Notice how this simple act of presence can bring clarity and peace to your day. #Mindfulness #SlowDown #InnerPeace #Smile #MindfulLiving #PresentMoment #SelfCare #Inspiration

Save yourself 🌸🌷💓 . . . . . . #mindbodyspirit #mindbodysoul #mindcontrol #mindfulnessmeditation #mindfulnessbreathing #spiritualgrowth #spirituality #spiritualawakening #spiritualjourney #spiritualguidance #spiritualhealing #spiritualconnection #meditation #meditate #healing #healingjourney #healingenergy #healingvibrations #calm #calmness #calmdown #calmyourmind #breathwork #breathinbreathout #breathingexercises #breathingtechniques #selflove #selfimprovement #selfcare #mindsetshift