Practicing conscious breathing helps when you feel anxious and overwhelmed. A mindful breathing stick can help guide young kids develop breathing techniques.

Looking for an introductory First Grade Self Control Activity? Your students will love this fun story and craft for practice!

Helping kids understand and regulate their emotions through arts and crafts is a fantastic way to promote self-regulation needs while fostering emotional intelligence and well-being. So, here are 12 self-regulation crafts designed to help kids express themselves artistically and navigate the colorful world of feelings.

Help your teenager express their emotions using art! Art therapy activities for teens is an easy way to help your teens work through hard feelings and express themselves. We’ve got 25 ideas to get your teens drawing, painting, sculpting and more. Perfect for homeschool art classes.

5 school counseling activities using string to focus on growth mindset, anxiety, trauma, coping skills, and impulse control.

When students struggle to believe in themselves, use self esteem activities that target the underlying causes and promote self-acceptance.

Learn effective counseling termination activities with children. Explore 23 interventions to say goodbye, reflect on progress, and plan for success.

Anyone in the counseling world knows that I love CBT. I connect with it both personally and professionally and am very grateful to have been able to take a

Helping kids with poor emotional regulation or anger management is tough! Here are some counseling ideas and activities to help support them.

No matter your counseling theory of choice, reality is that you need "stuff" to counsel elementary students. Most of our sessions aren't just sitting and