Remember, birth affirmations are not just words; they are powerful tools that help you tap into your inner strength and connect with the transformative journey of childbirth. Embrace them, believe in yourself, and prepare for a positive and empowering birth experience.

Whether you have been scheduled a c-section or you're anticipating one, it can be a little overwhelming. Especially if you've had already one and it wasn't a good experience. Could have been an emergency one or something different. Whatever the case, it may have left you on edge a bit. Thinking of labor and delivery…

Labor and delivery can be tough so having a set of printable birth affirmations can make this natural experience, a positive one

Are you expecting? Congratulations! Here are 20 positive affirmations for pregnancy and birth to ensure you have the most positive experience possible.

The anticipation of giving birth is often both nerve-wracking and exciting. It can be difficult to know what to expect, but it’s comforting to know...