Being emotionally available means being open and receptive to our own emotions and those of others. It's about being present and willing to listen and support others in their times of need. ✨ So let's strive to be more emotionally available in our relationships, because when we are, we create deeper connections and a stronger sense of understanding with those around us. 🌟 Let's spread love and empathy, one emotional availability at a time! ❤️ #emotions #emotionalintelligence…

Lucinda Gordon Lennox MSc, MBACP (Accred) on Instagram: "Imagine if all of our behaviours are driven by a need to feel safe. For example when we are experiencing addiction to substances or people, over working, people pleasing, over scheduling, seeking relationships, obsession with making money. ⁠When we put an emphasis or importance on, or a "need" for, any of these external vices, a part of us is seeking the feeling of safety. ⁠ ⁠ So often with these behaviours, we are making up for the…

Ambition.

Willie Goldberg has been on my radar for a while now. In less than two years, this guy has built his land flipping business up to 95 notes through seller-financing; he's averaging over $20,000 in monthly revenue and actively buys and sells 15 - 20 properties per month. I don’t know many people in the land business doing this well, especially considering he’s only been at it for two years. In this interview, he dishes out many details on how he's reached this level in such a short time. You…

Why do I feel unfulfilled? Asked yourself this? Many of us try to find life purpose, create our dream life, but we don't know what we want to begin with. We always achieve goals, but forget to prioritize ourselves to focus on yourself. Save to your Spiritual Awakening board

It takes courage to be vulnerable and open up to others, but doing so can bring immense rewards. When we show our softer, more authentic side, we build deeper connections with others and foster a sense of trust and understanding. Being soft and vulnerable also allows us to be more in touch with our emotions, better understand and express our needs, and connect with others on a deeper level. So, be brave, be vulnerable, and show your soft side. 🏵️🌻 📸 by lavenderthebook

Negative emotions are part of our daily lives. Rather than trying to avoid them, we should try to develop emotional intelligence and regulation skills. Building the ability to self-regulate is crucial to leadership, communication, and relationships #fmf #emotions