Ghee can add extra nutrition to your typical cup of coffee. Here are 10 advantages of ghee coffee that you must know

When it comes to ghee on a Paleo diet, there's a bit of confusion on whether it's OK to eat. So, what is ghee? Here's the lowdown on this unique food.

Flower nectar is the source of honey, which is then converted into simple sugars and kept inside the honeycomb. Evaporation is sparked by the honeycomb's str...

Move over, coconut oil Don't get me wrong, I love my coconut oil. All those healthful medium chain triglycerides for the win, right? But a few months ago, my jar of ghee began to usurp the prized position coconut oil had in my kitchen. I now use ghee as my primary cooking fat. Where I would previously use coconut oil or olive oil for sautéing and baking, I now use ghee. I made the switch primarily due to flavor, but then noticed a welcomed and unexpected shift in a few of my lingering…

There are many benefits of consuming pure home-made ghee. If you consume desi ghee on a regular basis, it will boost your mental as well as physical strength. This will help in keeping your body fit and fighting off illnesses.

Ghee packs a number of surprising healing benefits used by the ancients that are still relevant today.

For decades, people have had contrasting opinions on ghee. While some denounce ghee as harmful, the other praises its many health benefits. So, is ghee for babies good or bad? Find out for yourself!

Ghee | How To Make Ghee At Home and Delicious Health Benefits