Super easy, healthy, and filling evening snacks for kids. Get new ideas and even have your child eat something new because these bedtime snacks are fun too!

Should you give kids a snack before bedtime? What snacks are best to give kids before bed? We asked Sally, is a mom and Registered Dietitian!

If you're looking for a peaceful night's sleep, avoid these 6 foods before bed and eat these 4 foods instead.

Craving a midnight snack? Try these 25 healthy late-night options packed with protein, fiber, and nutrients for satisfying, guilt-free snacking. They were approved by two nutritionists that I spoke to and range from chickpeas to PB&J.

If dinner is at 5:30 p.m. it makes perfect sense that your child will be hungry again at 8:30 pm. So, go ahead and give them a bedtime snack. They aren’t necessarily trying to postpone sleep; they might just need some calories to get them through the night.

Make these chocolate chip peanut butter oatmeal energy balls any time you are craving an easy and no bake healthy snack recipe!

Depending on what time your child eats dinner, they may need another snack before bed. Here's ten quick and easy bedtime snacks for kids.

I once told my husband that sleep was overrated. I have yet to live that statement down. As busy as I am and as much as I do, I really do like my sleep! Sometimes we need a little help. I’m here today to share bedtime snacks that encourage sleep. Sleep sometimes just does not …

Use healthy ingredients to make 25 easy sweet snacks. These simple recipes are fun and delicious!

Whether you are in the mood for something salty or sweet, I'm sharing 10 warm snacks for cold days that are both comforting and nutritious. From creamy spinach dip and rich hot cocoa to nourishing bone broth lattes and chewy peanut butter cookies, this list is full of satisfying snack ideas for chilly winter days.