Shadow work focusing on jealousy can help you understand and transform this challenging emotion into a tool for self-awareness and personal growth. By exploring the roots of jealousy, you can uncover underlying insecurities, desires, and values.

I’m Carly Ann, I’m a Self-Esteem & Relationship Coach on a mission to help women go from insecure & anxious in love to becoming totally aware of how IRREPLACEABLE she is. I am here to put a…

Discover 40 positive affirmations for insecurity and self-doubt. Let these empowering affirmations guide your journey and lift your spirits.

Dr. Sara Kuburic | Be gentle with yourself. Feeling insecure from time to time is just part of being human 🫶 #millennialtherapist | Instagram

Jealousy typically arises from fear of losing something valuable, while insecurity stems from a lack of self-confidence or self-worth. Understanding and acknowledging these emotions can help address their root causes and develop healthier coping mechanisms. #jealousy #insecurities #lackofselfconfidence #noselfworth #knowyourvalue #trustyourself #youareworthy #youareenough #copingmechanism #emotionalhealth

Do you often say to yourself 'I feel stupid', 'I am dumb' or 'I am so slow'...even though a part of you knows that this can't be true? Do you feel stupid and slow because you can’t do Math, handle numbers or once had poor exam scores (even though you have graduated years and years ago)? Because you believe that you are 'stupid', 'slow' or 'dumb', do you then tell yourself that you are 'not capable', “good enough” or “such a failure in life”? If you have answered “yes” to the above questions…