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Hit it until it breaks

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Burnout doesn’t hit you all at once. It creeps in, little by little, and before you know it, you’re running on empty. But here’s the thing: you don’t need to wait until you’re on the edge of burnout to take a break. When you start feeling the stress, the overwhelm, the exhaustion—that’s your signal. That’s when you need to hit pause. Visual Quotes, Powerful Visuals, Running On Empty, Keep On Going, About Psychology, Asking For Help, Little By Little, Mental And Emotional Health, Ask For Help
Visual Quotes
Powerful Visuals
Running On Empty
Keep On Going
About Psychology
Asking For Help
Little By Little
Mental And Emotional Health
Ask For Help

Visual Quotes

Burnout doesn’t hit you all at once. It creeps in, little by little, and before you know it, you’re running on empty. But here’s the thing: you don’t need to wait until you’re on the edge of burnout to take a break. When you start feeling the stress, the overwhelm, the exhaustion—that’s your signal. That’s when you need to hit pause.

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