The habit that I've learned from my years spent here. Without further ado, here's a list of 17 habits I've picked up while living in Japan.

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These are the secrets to the Japanese habits that influence longevity in the world. Is it in their diet, or simply an evolutionary trait in their DNA?

Japanese minimalism is embedded in the culture and society, and there’s a lot we can learn from it. Japanese homes tend to be functional, simple, yet attractive

When someone lives in a different country for a significant amount of time, they will inevitably change in some way. Living to a new societal standard and surrounded by new culture will lead to new habits and eventually new or altered convictions. Moving to Japan was, quite possibly, the furthest from Ireland I could get in terms of culture. This led to years of learning from and adapting to a whole new lif...

Japanese women live longer, they age slower and lead more content lives. Discover their secrets and make powerful lifestyle changes.

“The journey of a thousand miles begins with one step.” ~Lao Tzu Self-improvement is a lifelong journey requiring constant self-analysis, recognition and acknowledgement of bad habits, a desire for personal growth and most importantly, positive action. Sometimes, the goals we set seem like a gigantic leap from where we are to where we want to […]Continue Reading

96% Of Americans Have No Clue. - 5-second “Himalayan ice hack” last week by PUNISHER GAMING