a nutrient-packed low calorie yet satisfying soups in under 30 minutes. Tomato kale soup is the perfect thing for when you are having a sick day!

Comforting, creamy Tuscan-inspired soup with white beans, kale, tomatoes, and herbs! Warming, savory, hearty, and full of nourishing veggies and fiber-rich beans. Just 1 pot required!

This tuscan tomato bread soup is super hearty, satisfying and delicious! Leftovers are a hit and you will find yourself craving this in the cooler months.

This vegetarian Italian Cannellini Bean Kale Soup recipe is healthy and made with carrots in a tomato broth topped with Parmesan cheese.

This gluten free minestrone soup features a variety of flavorful and wholesome vegetables like carrots, celery, onions, zucchini, and kale. An Italian inspired recipe with lovely complex layers of flavor thanks to a few dried spices and tomato paste that can be made in less than an hour. It's vegetarian (and vegan if you use a vegan parmesan) but can also be made with sausage if you'd like. A delightfully cozy recipe to make during the colder months of the year!

This savory Tuscan kale and sausage soup is brimming with spicy Italian sausage, kale, white beans, diced tomatoes and potatoes!

Cozy up with a nourishing bowl of this made-from-scratch Roasted Butternut Squash Tomato Soup with Crispy Kale! This delicious vegan soup is a great way to use up tomatoes from your garden by roasting them in the oven and blending them with roasted butternut squash, onion, and garlic for a flavorful Fall soup that will be on your dinner menu all winter long!

This soup is a cross between a hearty chili and a cozy tomato soup. It's filled with ground chicken, sweet Italian sausage, cannellini beans, kale and sweet tomatoes.

This hearty chickpea soup is filled with Tuscan kale, Italian herbs, and potatoes. It's the easiest soup to make and every bite is rich in flavor and full of healthy veggies!

Comforting, creamy Tuscan-inspired soup with white beans, kale, tomatoes, and herbs! Warming, savory, hearty, and full of nourishing veggies and fiber-rich beans. Just 1 pot required!