This low sodium quiche recipe is a simple and tasty breakfast or brunch, loaded with your favorite vegetables and is free of salt.

This low sodium shakshuka recipe is a quick and easy breakfast with eggs simmered in tomatoes, peppers, spices, and no-salt-added chickpeas!

This low sodium orange glazed chicken breasts recipe is a sweet and savory dinner, baked in the oven, and ready in about 30 minutes!

This low sodium sausage recipe is a tasty flavorful breakfast recipe without added salt. Ground pork mixed with maple syrup, herbs, & spices!

A low sodium version of a delicious fried Chinese restaurant appetizer without the wrapping and mess of deep frying come together in a healthier, faster, one skillet meal!

Looking for a healthy lunch or light dinner? This low sodium egg salad can be ready in minutes and only requires six ingredients!

Try these low-sodium breakfast recipes containing less than 600 milligrams of sodium per serving to support healthy blood pressure.

This lightened up healthy egg salad uses greek yogurt in place of mayo, but I promise you'd never know the difference! Perfect for a quick lunch or snack.

Check out this delcious, quick and easy healthy whole grain, low sodium pizza crust recipe! You'll never buy pizza dough again!

We’re three years into our low sodium lifestyle and I generally don’t crave fast food with two exceptions: McDonald’s egg McMuffins and In-N-Out, where you can apparently order an unsalted patty and unsalted fries, though I haven’t tried. Thankfully a really tasty homemade egg McMuffin isn’t out of reach. If you can get a Trader Joe’s English muffin and some lower sodium Canadian bacon, it’s as easy as steaming an egg. Or for an even lower sodium option, try making your own English muffins…