We all have narratives that we use to weave together our beliefs and experiences in a way that feels meaningful. We can often have dominant narratives eg ‘I’m a victim’ that then influence how we r…

In his last book on narrative practice, Maps of Narrative Practice (2007), Michael White presents maps as "constructions that can be referred to for guidance on our journeys--in this case, on our journeys with the people who consult us about the predicaments and

Learn about four narrative therapy techniques in which a therapist improves your mental health by healing through re-authoring your life stories.

Learn how to use trauma narratives—a powerful technique that encourages survivors of trauma to overcome their painful memories through storytelling.

Narrative therapy, is a powerful psychotherapeutic approach that empowers clients to explore and reshape their life stories, particularly those overwhelmed by challenges and emotional distress.

I first came across this approach to narrative therapy developed by @Ncazelo1 and @DavidDenborough in a lecture with @abyrne8391. I'm looking forward to bringing it into my future work. But for now, I'm happy for my illustrations to be used by those trained in the approach...

This page presents narrative therapy worksheets.

Narrative therapy is a productive, healing way to process grief and loss. There are several ways to implement this therapy, through journaling, scrap booking, creating a memory box, or using various forms of art. This article helps the reader learn more about how to use narrative therapy for healing.