Protein Option Calories: Approx. 180 to 300 Protein: Minimum of 25 grams Carbohydrates: Maximum of 15 grams (the lower, the better) ...

Your complete resource for finding Optavia-friendly options everywhere. Includes best choices at popular chains and smart ordering tips. #OptaviaDiningOutGuide #LowCalorieFastFood

Check out this comprehensive Optavia Target shopping list that has everything you need for your Lean & Green meals

If you’re new to the Optavia program, you’re probably looking for recipes to make at home, known as “Lean and Green” meals. These meals are designed to provide the right

Wondering what to buy at Trader Joe’s now that you're following a low carb plan? This is the ultimate Keto Shopping Guide perfect for those beginning their keto journey including an extensive list and photos of low carb & keto-friendly snacks and groceries plus a sample grocery haul. Plus, you'll also get a sneak peak on secret tips for shopping at Trader Joe's and what not to buy & avoid. #keto #traderjoes

Unsure about what Optavia snacks are allowed on the 5 and 1 plan? This guide will help you choose healthy, weight-loss-friendly options that will help you stay on track.

Get ready to conquer Costco with our incredible Optavia Costco Shopping List. Stop wandering around the Costco store and say hello to efficient shopping! Save time, load up on Optavia-approved goodies. Whether you're on the Optavia 5 and 1 Plan or looking to find healthy and delicious options, our Optavia Shopping List has got your back. From protein-packed snacks to nutrient-rich favorites, we've handpicked the best items at Costco Products for your Optavia journey.