A grocery list that includes all the food you will need for the entire week of breakfasts, lunches and dinners healthy budget meals for under $48 for the week.

Get the lowdown on the Ornish diet, including what you can (and cannot) eat, proposed health benefits, potential risks and a three-day sample meal plan.

The Ornish Diet is a popular diet plan that promises to help reverse chronic disease and enhance health. This article reviews the Ornish Diet, including whether it improves health and aids weight loss.

Discover which foods are encouraged and which are best avoided in the Ornish diet, how it affects your health and its potential limitations.

Do you want to reduce chronic inflammation causing your weight gain? Dietitians explain how an anti-inflammatory diet can help.

Dean Ornish, M.D. is highly regarded as “The Father of Lifestyle Medicine,” which is the fastest-growing trend in medicine today, and today's discussion with Rip dives deep into the vast body of work and groundbreaking research that Dr. Ornish has conducted for decades.

We've got a few simple techniques that you can use to cook, sauté, caramelize and bake without using added fats such as oil or butter.

Contrary to popular belief, eating healthy plant-based meals does not have to be difficult at all. There are many simple plant-based dinner recipes, that can be made in just a few minutes. Thanks to nutrition expert, Jeff Novick, MS, RD for showing us just how easy it can be with his simple meals.

Discover a structured guide for a heart-healthy lifestyle featuring a detailed schedule of whole grains, fruits, vegetables, and more for optimal wellness.