6 tips that will make all the difference when learning how to recover faster postpartum. Speed postpartum recovery.

Healing postpartum is something we obviously want to happen as FAST as possible... these are great ways to speed up postpartum recovery!

Postpartum essentials are important to take care of during the third trimester of pregnancy, you are hopefully gearing up for the birth of your newborn baby. Good luck! #mommyenlightened #postpartum #postnatal

Kissing is one of the purest forms of showing love. When you first hold your tiny bundle of joy, you realize, they are the most precious things your hands will ever touch. You want to protect

Postpartum Care Kit to Relieve Pain and Provide Comfort. Everything the new mama needs in her bathroom after birth. Includes a shopping list for best postpartum pads, best pain relief spray and how to tame other issues.

A baby's first breath triggers a signaling system in the brainstem that helps support early breathing. The findings shed light on how problems with this neuropeptide system can increase the risk of SIDS.

Are You Experiencing Postnatal Depletion? 🤱💭 It's important to recognize the symptoms and understand that they are part of the postpartum journey for many. Acknowledging them is the first step towards seeking the care and support you need. Remember, taking care of yourself is just as crucial as taking care of your little one. Reach out to us at Casa Natal to support you through this with lab testing and support.

This post is brought to you by Nordic Naturals. All opinions are our own. Did you know that postnatal care is just as important as prenatal care when it comes to taking care of your baby? We talk a lot about prenatal care in the months leading up to delivery.…

Postpartum care tip all new moms should know - after baby comes, peeing can be WORSE THAN BIRTH! This is what you need to know to pee pain free after having a baby. #postpartumcare #newmom #baby #newborn