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🔋✨ Ever notice how certain things drain your energy? It’s important to recognize and set boundaries with those energy takers—whether it’s negative thoughts, stressful environments, or even unhealthy habits. 🌿 Remember, protecting your energy is a form of self-care. 💬 “Protect your energy. It’s not rude or wrong to remove yourself from anything that drains you.” 💫 Prioritize your well-being and create space for what truly fuels you. 🌸 How do you protect your energy? Let us know below! 👇…

“Idiot! What is wrong with you?!” That was the first thing that I heard myself say when I missed a turn. I was going home after running some errands. Since I was in an unfamiliar area, …

Are you overwhelmed with negative thoughts throughout the day? You’re not alone, my friend. We all go through tough times but I promise, if you hang in there with me, there is a long-lasting, permanent solution! We’re going to take a deep dive into what negative emotions are, why they are damaging, and how we...

Negative thoughts can contribute to things such as fear, anxiety, sadness, and trouble coping. Learn more about what you can do to deal with negative thoughts.

Growth quotes. Remove negative thoughts. Reframing negative thoughts. Mindset coaching. Mindset is everything. Healthy mindset quotes. Abundance mindset. Growth. Personal development. How to get your life together. Soul. #getyourlifetogethergirl #mindfulness #selftalk #positiveselftalk

“You may not be able to control someone’s negative behavior, but you can control how long you participate in it.”