These are my favorite quotes about consistency and why it's essential to establish the right habits and daily routines for our goals.

Monday reminder 🤍 Remember that just because it’s taking time doesn’t mean it’s not happening for you. Hold the vision bb 🫶🏻 you’ve got this . . . #mondayreminder #mindsetmotivation #goalsetting [healthy lifestyle, balance life, mindset motivation, habits, morning routine, health and wellness, workout, yoga, pilates, meditation, mindfulness, journaling, self love, self care]

People who are motivated by achievement desire to improve their skills and prove their competency to themselves and others. It can be an internal desire to strive for personal accomplishment or a sear

Yes ma’am

When I prioritize going to be early and doing all the things before bed that I know will help me sleep best, my early mornings are wonderful!

We often feel envious of those who have achieved extraordinary success in their careers or personal lives. As we watch them ascend the stage to collect another prize or dominate the music charts or…

The key to changing your life, Is in the steps you take every day. The habits and routines you create for yourself. And they don’t have to be extreme or complicated. In fact - They SHOULDN’T be extreme or complicated. And to show you how simple these steps can be, I’m going to give you 5 habits that you can add to your day to improve your overall wellness. 1️⃣ Morning Meditation Start your day with a few minutes of mindfulness. Even five minutes can set a positive tone for the ...