Cold, sniffles, or allergies got you down? Neti Pots and Saline Nasal Sprays are a great way to treat them, but buying those premade salt packets will break the bank. Make your own saline spray--save money--and feel better! || Whole New Mom

Learn the benefits and get clear instructions for using a neti pot to treat sinus congestion, including how to prepare the pot and use it while reducing the risk of side effects.

Saline solution is handy for tasks like cleaning piercings or irrigating your sinuses, but it can get inconvenient to go out and buy more every time you run out. How can you make an effective solution at home? "Normal" saline is about 0.9%...

I love summer, for the most part anyway. What I don’t love is the influx of seasonal allergies and hay fever that I, and most of my family, suffer from every year. From the itchy

Saline sinus rinse recipe written and reviewed by the leading experts in allergy, asthma and immunology.

Make saline solution at home and make it naturally so you don't have to worry about putting unknown chemicals into your sensitive eyes and contacts!

Saline solution refers to a salt solution, which you can prepare yourself. The solution can be used as a disinfectant, sterile rinse, or for lab work.

Make your own simple homemade nasal wash to help relieve stuffy noses and allergy symptoms. This DIY saline solution recipe is always pure and fresh.

About this item EASY TO USE: Easy to use alternative to neti pots MAXIMUM CONTROL: Syringe delivery system provides maximum control over the pressure and duration of rinse and protects against backflow if user slows down or stops during rinse LARGE CAPACITY: Swirl-stream tip with fluted internal walls produces a gentle swirl for an effective large volume, low pressure nasal rinse BUILT TO LAST: Quality design, Built to withstand repeated use HEALTHY LIVING: Ezy Dose products make living…

I recently ran out of the NeilMed sinus rinse packets and was unable to find them in my local stores, so I set out to find a homemade alternative. The ingredients are simply a non-iodized salt, distilled or boiled and cooled water, and baking soda. It's so much cheaper to make at home and just as effective as the packets, I won't be buying the packets anymore. If you've never tried a sinus rinse before and have nasal allergy problems, you'll want to try this. The first one or two times you…

Learn how to make a salt rinse (saline solution) at home.

Hello there space cadets, Even though it is the middle of June, I am facing yet again my normally winter nemesis, a sinus infection. *Duh dun dunnn* This became a nice reminder that I should share …

As part of a colon cleansing program, you can perform a saltwater flush. The sea salt and water mixture acts as an enema and stimulates bowel movements.

Medicine we use

Nasal rinses are an effective way to clear your sinuses and reduce nasal discomfort associated with colds and allergies. In case of pollen allergies, they can also be used to remove pollen from your nasal passages after being outside.

Learn how to make a salt rinse (saline solution) at home.

Medications, remedies, and lifestyle changes to stop post nasal drip Post nasal drip is one of the most common causes of chronic cough. Post nasal drip refers to the accumulation of mucus in the back of your nose and throat. The mucus...

Homemade Sinus Rinse and How Sinus Rinsing Stopped my Daily Headaches