This post may contain affiliate links. Read the full disclosure for more information. Unfortunately, most of us have parts of our personalities that we “push...

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Read now to learn more about the human shadow and find 7 powerful shadow work exercises. You will also find valuable journal prompts to help you get started!

Learn how to use Shadow Work prompts to start your journey of self-healing, development and growth even as a complete beginner with this detailed Shadow Work journaling guide. Use the free printable included with 60+ journal prompts designed to help you dig deep into your emotions. Find ideas, inspiration and tips to help you practise compassion, acceptance and forgiveness | diy journal, journal ideas, planner ideas, journal page ideas

If kids get to break the rules, moms should be allowed to too!

Shadow work journal prompts allow you to look inwards at the parts of you which have been hidden out of fear or shame so that you can find healing & freedom to be you.