What is a superfood and how do you use it? Check out My Darling Vegan's Top 10 Superfoods to find out all the benefits of some of the best foods.

What is a superfood and how do you use it? Check out these 6 Superfoods to find out all the benefits of some of the best foods and how to fit them into your daily diet. Get to know about multiple health benefits and different nutrients, vitamins and minerals that will boost your immunity. Learn about amaranth, quinoa, brown rice, different types of seeds (flax, hemp, chia), millets & moringa #superfoods #healthy

Eating a nutritious diet is the best way to a healthy life. Every food is nutritious but some foods are extra nutritious and they provide maximum nutrition for minimum calories. These are called ‘superfoods’ and they consist of minerals, antioxidants, and vitamins. The following list of super foods has health benefits which many of us never knew so if you engage with this article till the end you will be fortunate enough get to know all of these and add them t... Read more

Whether you’re seeking to boost your energy, immunity, or focus with a plant-based diet, you’ll probably keep stumbling across the word ‘superfood’ after just a little bit of research. A superfood – and a vegan superfood at that – sounds rare and precious, but that doesn’t mean it has to be tough-to-find, expensive, or something you haven’t heard of before..."

With a lot of superfoods, there is no scientific evidence backing up the health benefits they’re supposed to provide. Others can prove to be a terrible addition to your diet | superfoods list | superfoods for weight loss | superfoods benefits #superfoods #superfoodslist

The trendiest superfood supplements aren't hard to swallow: They're powders. And they go way beyond whey.

Learn what makes a food a superfood and discover the superfoods you can easily add to your daily diet to benefit your health.

If you’re trying to make the most of your health journey, then adding a superfood or two to your diet can be a great way to rev up your nutrition plan. But with so many on the market, it's hard to know which one (or ones) will provide the best results for you. Two of the top contenders are Spirulina and Moringa – both loaded with nutrients that can help boost energy levels and overall health. Let’s take a look at what makes each one special, so you can decide which is best for you: Spirulina

Spinach is a superfood and has many health benefits.