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Healthy Travel

Adventure and fitness tourism is on the rise across the globe. Whether you're looking for wellness retreats or practical, healthy tips while on-the-go, this is the spot!
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Livestrong.com
Whether you're traveling east or west, get over get lag faster with these tips from sleep experts. Plus, learn what makes jet lag worse and how to prevent it. Healthier Habits, Sleep Medicine, Healthy Travel, Wellness Trends, Daylight Savings Time, Jet Lag, Sleep Pattern, Circadian Rhythm, Gap Year
Healthier Habits
Sleep Medicine
Healthy Travel
Wellness Trends
Daylight Savings Time
Jet Lag
Sleep Pattern
Circadian Rhythm
Gap Year
The 10 Best Ways to Prevent and Treat Jet Lag | Livestrong.com
Whether you're traveling east or west, get over get lag faster with these tips from sleep experts. Plus, learn what makes jet lag worse and how to prevent it.
an aerial view of a city at night with mountains in the background and lights on
Japan Town
Twilight Photos
Hiking Spots
Shizuoka
Izu
American Cities
Coastal Towns
Beach Town
Tourist Destinations
8 Japanese Cities You Have to Visit (That Aren’t Tokyo or Kyoto)
The Best Japanese Cities That Aren't Tokyo or Kyoto
a woman carrying two suitcases on her back while walking down the road in front of a corn field
Trip Photography
Suit Pin
Tips For Traveling
Vintage Suitcases
Wedding Girl
Travel Products
Travel Information
Magical Places
Girlboss
Let's call this your new travel vision board.
a woman walking on the beach with her surfboard and text overlay reads how to stay fit & healthy on vacation
Hotel Room Workout
Epsom Salt Bath
Salt Bath
Safe Travels
Staying Fit
Travel Humor
No Excuses
The 20-Minute Hotel-Room Workout | Livestrong.com
Planning a getaway? Today we’re sharing our top tips for staying fit and sticking to your healthy lifestyle while on vacay. Safe travels!
a man jumping in the air with his arms wide open and mountains in the background text reads 21 hiking trails that will inspire wanderlust
Tuscan Countryside
Hiking Destinations
Travel Bug
Best Hikes
Vacation Hotel
Rolling Hills
A Workout
Outdoor Workouts
26 of the Best Places to Run in the World
A good hiker wanders the mountains for many different reasons. Some hike to find a workout, others to find a great photo. But seasoned hikers wander to find themselves. Leave your cell phone at home and get ready to experience the best hikes around this great big beautiful world.
a cup of starbucks coffee sitting on top of a table next to a calculator
Starbucks Nutrition Facts
Healthy Starbucks Drinks
Under 300 Calories
Starbucks Menu
Healthy Starbucks
Blue Drinks
Popular Drinks
300 Calories
Pike Place
Starbucks Nutrition Facts for Coffee, Hot Chocolate, Tea and Frappuccino Bottle | Livestrong.com
We've rounded up the 10 most popular drinks on the Starbucks menu (according to Google search) to see just how many calories your caffeine fix contains.
a woman stretching her arms with the words 10 tips for fall fitness
Fitness Snacks
Group Exercise
Fall Fitness
Staying Motivated
Fitness Tips For Women
Fitness Plan
Fitness Ideas
Plan Ideas
9 Ways to Maintain Your Workout Momentum Through Fall | Livestrong.com
Staying motivated to maintain fitness through the colder fall weather can be difficult. Finding support from group exercise and embracing events and activities that the season has to offer are some ways to achieve your goals.
a tent with the words 13 instagramm worthy camping sites that ooze luxury
Glamping Tips
Energy Boosting Snacks
Low Impact Cardio
Educate Yourself
Outdoor Fitness
Coast To Coast
Diet Nutrition
Fashion, Style and Personal Care | Livestrong.com
Basically, you get a similar outdoorsy experience with more amenities — ranging from private bathrooms and 1,000-thread count sheets to fine dining and butlers. We’ve rounded up 13 of the coolest, chicest and most Instagram-worthy and jaw-droppingly gorgeous glamping spots from coast to coast as well as some tips from experts about how to make the most of your experience.
the top 10 spectacular fall foliage hikes with text overlay that reads, the top 10 spectacular fall foliage hikes
Vermont Hiking
Ketchum Idaho
Outdoor Adventure Activities
Stowe Vermont
Best Camping Gear
Balance And Harmony
New England Travel
9 Essential Pieces of Hiking Gear You Need for Your Next Outdoor Adventure | Livestrong.com
What better time to hit the trails than when the air is crisp and the trees are putting on a mesmerizing show of colors? The ultimate autumn adventure awaits you at these 10 unbelievable fall hiking destinations, from Ketchum, Idaho to Stowe, Vermont.
a lifeguard stand on the beach with text overlay that reads, on your feet los angeles
Walking Guide
Stability Exercises
Manifestation Miracle
Lose 30 Pounds
Missing Persons
Fitness Advice
Healthy Ideas
What Really Happens to Your Body When You Walk Every Day | Livestrong.com
A walking guide for Los Angeles? Are we crazy? Contrary to popular belief — and with apologies to the band Missing Persons — it’s simply not true that nobody walks in L.A.
Related searches
Travel workout
Healthy travel snacks
Stability exercises
Workout routine
How are you feeling
the brooklyn bridge with text overlaying it that reads on your feet, brooklyn
Strong Back
Bike Lane
What Really Happened
Stubborn Fat
Yoga Routine
What Really Happens to Your Body When You Walk Every Day | Livestrong.com
In Brooklyn, the redeveloped waterfront, new ferry service, improved bike lanes and boho tendencies have revealed a softer, healthier side to the borough. Of course, there’s still plenty of bagels, cheesecake and undiscovered indie bands. Balance is key. Check out this walking guide to NYC's busting neighborhood.
a lifeguard stand on the beach with text overlay that reads, on your feet los angeles
What Really Happens to Your Body When You Walk Every Day | Livestrong.com
A walking guide for Los Angeles? Are we crazy? Contrary to popular belief — and with apologies to the band Missing Persons — it’s simply not true that nobody walks in L.A.
the new york city skyline with text overlaying it that reads on your feet, new york city
Scene Fashion
Art Trends
Injury Prevention
Walking Tour
New Trends
Empire State Building
Fun Workouts
Fashion Art
21 Top Destinations for Active and Adventurous Vacations | Livestrong.com
New trends in health and wellness are permeating the beauty scene, fashion, art — even your morning latte. Manhattan offers equal opportunities for detoxing and retoxing. Eat and drink and shop and explore responsibly or with reckless abandon.
Known for its thriving live-music scene and “Keep Austin Weird” motto, the Texas capital is blessed with natural beauty in the surrounding hills, rivers and lakes of central Texas. The New York Times even called Austin one of the greenest cities in America. Keep Austin Weird, Date Syrup, Green City, Central Texas, Healthy Diet Plans, Banana Smoothie
Keep Austin Weird
Date Syrup
Green City
Central Texas
Healthy Diet Plans
Banana Smoothie
What Really Happens to Your Body When You Walk Every Day | Livestrong.com
Known for its thriving live-music scene and “Keep Austin Weird” motto, the Texas capital is blessed with natural beauty in the surrounding hills, rivers and lakes of central Texas. The New York Times even called Austin one of the greenest cities in America.
Almost everyone, at some point, has experienced some form of headache. Most run their course, and then you return to normal functioning. However, some headaches can be downright debilitating. Below are five of the most common headache types — including tension, sinus, migraine, cluster and hormonal — and what you can do about each of them. Sinus Migraine, Sinus Congestion Relief, Headache Types, Health And Fitness Magazine, Healthy Diet Tips, Daily Health Tips, Health Magazine, Good Health Tips
Sinus Migraine
Sinus Congestion Relief
Headache Types
Health And Fitness Magazine
Healthy Diet Tips
Daily Health Tips
Health Magazine
Good Health Tips
Pain and Fever | Livestrong.com
Almost everyone, at some point, has experienced some form of headache. Most run their course, and then you return to normal functioning. However, some headaches can be downright debilitating. Below are five of the most common headache types — including tension, sinus, migraine, cluster and hormonal — and what you can do about each of them.