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    HOH 2013 Calendar

    Uploaded by

    Suzanne Potter McGregor
    This document contains the schedule for pole fitness classes at a studio for the months of January, February and March. It lists the daily classes by time with activities like pole conditioning, stretching and street fitness. The schedule is broken into weeks and indicates the instructor for certain classes.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as ODT, PDF, TXT or read online from Scribd

    HOH 2013 Calendar

    Uploaded by

    Suzanne Potter McGregor
    37 views4 pages
    This document contains the schedule for pole fitness classes at a studio for the months of January, February and March. It lists the daily classes by time with activities like pole conditioning, stretching and street fitness. The schedule is broken into weeks and indicates the instructor for certain classes.

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    © Attribution Non-Commercial (BY-NC)

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    ODT, PDF, TXT or read online from Scribd

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    This document contains the schedule for pole fitness classes at a studio for the months of January, February and March. It lists the daily classes by time with activities like pole conditioning, stretching and street fitness. The schedule is broken into weeks and indicates the instructor for certain classes.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as ODT, PDF, TXT or read online from Scribd
    Download as odt, pdf, or txt
    37 views4 pages

    HOH 2013 Calendar

    Uploaded by

    Suzanne Potter McGregor
    This document contains the schedule for pole fitness classes at a studio for the months of January, February and March. It lists the daily classes by time with activities like pole conditioning, stretching and street fitness. The schedule is broken into weeks and indicates the instructor for certain classes.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as ODT, PDF, TXT or read online from Scribd
    Download as odt, pdf, or txt
    of 4

    January 2013 Planner

    Jan 13

    Monday
    7

    Tuesday
    8

    Wednesday
    9

    Thursday
    10

    Friday
    11

    Saturday
    12

    Sunday
    13

    Week 2

    H.O.H Opening Night


    14 15 8.00 Pole Conditioning 9.30 Pole Conditioning 16 8.00 Stretch & Flex 9.30 Street-Fit 17 8.00 Pole Conditioning 9.30 Pole Fitness 13.30 Street-Fit 18.45 Pole Fitness 20.00 Pole Fitness 23 9.30 Street-Fit 13.30 Pole Fitness 16.00 Pole Conditioning 17.15 Street-Fit 18.45 Pole Fitness 20.00 Pole Conditioning 29 8.00 Pole Conditioning 9.30 Pole Conditioning 13.30 Stretch & Flex 17.15 Stretch & Flex 18.45 Pole Fitness 20.00 Pole Fitness 30 8.00 Stretch & Flex 9.30 Street-Fit 24 13.30 Street-Fit 16.00 Pole Fitness 12.00 Stretch & Flex 17.15 Pole Conditioning 18.45 Pole Fitness 20.00 Pole Fitness 28 8.00 Pole Fitness 9.30 Pole Fitness 17.15 Pole Fitness 18.45 Pole Conditioning 20.00 Pole Fitness 31 8.00 Pole Conditioning 9.30 Pole Fitness 13.30 Street-Fit 17.30 Jen Opt S/Fit 13.30 Workshop** 18.45 Pole Fitness 20.00 Stretch & Flex 1st Feb 8.00 Pole Conditioning 9.30 Pole Conditioning 10.45 Pole Routine 12.00 Stretch & Flex 17.30 Jen Opt S/Fit 18.45 Pole Fitness 20.00 Pole Fitness 18.45 Street-Fit 20.00 Pole Fitness 2nd Feb 9.30 Street-Fit 18.45 Street-Fit 20.00 Pole Fitness 3rd Feb 18 8.00 Pole Conditioning 9.30 Pole Conditioning 10.45 Pole Routine 17.15 Street-Fit 18.45 Pole Fitness 21 13.30 Pole Conditioning 16.00 Pole Fitness 20.00 Pole Conditioning 22 17.30 Jen Opt S/Fit 12.00 Stretch & Flex 18.45 Pole Fitness 20.00 Stretch & Flex 25 13.30 Pole Conditioning 10.45 Pole Routine 26 9.30 Street-Fit 18.45 Street-Fit 20.00 Pole Fitness 27 19 9.30 Street-Fit 20

    Week 3

    Week 4

    Week 5

    16.00 Pole Fitness 17.15 Street-Fit 18.45 Pole Fitness 20.00 Pole Conditioning

    February 2013 Planner


    Jan 13

    Monday
    4 13.30 Pole Conditioning 16.00 Pole Fitness

    Tuesday
    5 13.30 Stretch & Flex 16.00 Pole Fitness 17.15 Street-Fit 18.45 Pole Fitness 20.00 Pole Conditioning 12 8.00 Pole Conditioning 9.30 Pole Conditioning

    Wednesday
    6 9.30 Street-Fit 13.30 Pole Fitness 16.00 Pole Conditioning 17.15 Stretch & Flex 18.45 Pole Fitness 20.00 Pole Fitness 13 8.00 Stretch & Flex 9.30 Street-Fit

    Thursday
    7 13.30 Street-Fit 16.00 Pole Fitness

    Friday
    8 13.30 Pole Conditioning

    Saturday
    9 9.30 Street-Fit 10.45 Pole Routine

    Sunday
    10

    Week 1 17.15 Pole Conditioning 18.45 Pole Fitness 20.00 Pole Fitness 11 8.00 Pole Fitness 9.30 Pole Fitness 13.30 Pole Conditioning Week 2 16.00 Pole Fitness 17.15 Pole Conditioning 18.45 Pole Fitness 20.00 Pole Fitness 18 8.00 Pole Fitness 9.30 Pole Fitness 13.30 Pole Conditioning Week 3 16.00 Pole Fitness 17.15 Pole Conditioning 18.45 Pole Fitness 20.00 Pole Fitness 17.15 Street-Fit 18.45 Pole Fitness 20.00 Pole Conditioning 19 8.00 Pole Conditioning 9.30 Pole Conditioning 13.30 Stretch & Flex 16.00 Pole Fitness 17.15 Street-Fit 18.45 Pole Fitness 20.00 Pole Conditioning 18.45 Pole Fitness 20.00 Pole Fitness 20 8.00 Stretch & Flex 9.30 Street-Fit 13.30 Pole Fitness 16.00 Pole Conditioning 17.15 Stretch & Flex 18.45 Pole Fitness 20.00 Pole Fitness 21 8.00 Pole Conditioning 9.30 Pole Fitness 13.30 Street-Fit 16.00 Pole Fitness 22 8.00 Pole Conditioning 9.30 Pole Conditioning 17.30 Jen Opt S/Fit 17.15 Pole Fitness 18.45 Pole Conditioning 20.00 Pole Fitness 14 8.00 Pole Conditioning 9.30 Pole Fitness 13.30 Street-Fit 17.30 Jen Opt S/Fit 18.45 Pole Fitness 20.00 Stretch & Flex 15 8.00 Pole Conditioning 9.30 Pole Conditioning

    12.00 Stretch & Flex 13.30 Workshop** 18.45 Street-Fit 20.00 Pole Fitness 16 9.30 Street-Fit 10.45 Pole Routine 12.00 Stretch & Flex 17

    18.45 Street-Fit 23 9.30 Street-Fit 10.45 Pole Routine 13.30 Pole Conditioning 12.00 Stretch & Flex 13.30 Workshop** 17.15 Pole Fitness 18.45 Pole Conditioning 20.00 Pole Fitness 17.30 Jen Opt S/Fit 18.45 Pole Fitness 20.00 Stretch & Flex 18.45 Street-Fit 20.00 Pole Fitness 20.00 Pole Fitness 24

    25 8.00 Pole Fitness 9.30 Pole Fitness Week 4

    26

    27 8.00 Stretch & Flex 9.30 Street-Fit

    28 8.00 Pole Conditioning 9.30 Pole Fitness 13.30 Street-Fit

    1st Mar 8.00 Pole Conditioning 9.30 Pole Conditioning

    2nd Mar 9.30 Street-Fit 10.45 Pole Routine 12.00 Stretch & Flex

    3rd Mar

    17.15 Street-Fit 18.45 Pole Fitness 20.00 Pole Conditioning 18.45 Pole Fitness 20.00 Pole Fitness

    17.30 Jen Opt S/Fit 18.45 Street-Fit 20.00 Pole Fitness

    March 2013 Planner


    Jan 13

    Monday
    4 13.30 Pole Conditioning 16.00 Pole Fitness

    Tuesday
    5 13.30 Stretch & Flex 16.00 Pole Fitness 17.15 Street-Fit 18.45 Pole Fitness 20.00 Pole Conditioning 12 8.00 Pole Conditioning 9.30 Pole Conditioning

    Wednesday
    6 9.30 Street-Fit 13.30 Pole Fitness 16.00 Pole Conditioning 17.15 Stretch & Flex 18.45 Pole Fitness 20.00 Pole Fitness 13 8.00 Stretch & Flex 9.30 Street-Fit

    Thursday
    7 13.30 Street-Fit 16.00 Pole Fitness

    Friday
    8 13.30 Pole Conditioning

    Saturday
    9 9.30 Street-Fit 10.45 Pole Routine

    Sunday
    10

    Week 1 17.15 Pole Conditioning 18.45 Pole Fitness 20.00 Pole Fitness 11 8.00 Pole Fitness 9.30 Pole Fitness 13.30 Pole Conditioning Week 2 16.00 Pole Fitness 17.15 Pole Conditioning 18.45 Pole Fitness 20.00 Pole Fitness 17.15 Street-Fit 18.45 Pole Fitness 20.00 Pole Conditioning 18.45 Pole Fitness 20.00 Pole Fitness 17.30 Jen Opt S/Fit 17.15 Pole Fitness 18.45 Pole Conditioning 20.00 Pole Fitness 14 8.00 Pole Conditioning 9.30 Pole Fitness 13.30 Street-Fit 17.30 Jen Opt S/Fit 18.45 Pole Fitness 20.00 Stretch & Flex 15 8.00 Pole Conditioning 9.30 Pole Conditioning

    12.00 Stretch & Flex 13.30 Workshop** 18.45 Street-Fit 20.00 Pole Fitness 16 9.30 Street-Fit 10.45 Pole Routine 12.00 Stretch & Flex 17

    18.45 Street-Fit 20.00 Pole Fitness

    18

    19

    20 9.30 Street-Fit 13.30 Pole Fitness

    21 13.30 Street-Fit 16.00 Pole Fitness

    22 13.30 Pole Conditioning

    23 9.30 Street-Fit 10.45 Pole Routine

    24

    Week 3

    16.00 Pole Fitness 17.15 Street-Fit 18.45 Pole Fitness 20.00 Pole Conditioning 25 8.00 Pole Fitness 9.30 Pole Fitness 13.30 Pole Conditioning 26 8.00 Pole Conditioning 9.30 Pole Conditioning 13.30 Stretch & Flex 16.00 Pole Fitness 17.15 Street-Fit 18.45 Pole Fitness 20.00 Pole Conditioning

    16.00 Pole Conditioning 17.15 Stretch & Flex 18.45 Pole Fitness 20.00 Pole Fitness 27 8.00 Stretch & Flex 9.30 Street-Fit 13.30 Pole Fitness 16.00 Pole Conditioning 17.15 Stretch & Flex 18.45 Pole Fitness 20.00 Pole Fitness

    12.00 Stretch & Flex 17.15 Pole Fitness 18.45 Pole Conditioning 20.00 Pole Fitness 28 8.00 Pole Conditioning 9.30 Pole Fitness 13.30 Street-Fit 16.00 Pole Fitness 17.15 Pole Fitness 18.45 Pole Conditioning 20.00 Pole Fitness 17.30 Jen Opt S/Fit 18.45 Pole Fitness 20.00 Stretch & Flex 18.45 Street-Fit 20.00 Pole Fitness 17.30 Jen Opt S/Fit 13.30 Workshop** 18.45 Pole Fitness 18.45 Street-Fit 20.00 Stretch & Flex 29 8.00 Pole Conditioning 9.30 Pole Conditioning 13.30 Pole Conditioning 30 9.30 Street-Fit 10.45 Pole Routine 12.00 Stretch & Flex 20.00 Pole Fitness 31

    Week 4

    16.00 Pole Fitness 17.15 Pole Conditioning 18.45 Pole Fitness 20.00 Pole Fitness

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