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    Competitive Squad Timetable 2013

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    jkgfg
    The document provides details about the UQ Sport Competitive Swim Squad Program. It lists the training times and locations for the squad throughout the week. It also provides fee information for casual entries, monthly passes, and direct debit options. The squad is not held on public holidays. Contact details are provided to inquire further. The document then provides an overview of the junior, intermediate, and senior squads, outlining the skill and commitment requirements for each level as swimmers progress through improving their technique, endurance, and training attendance with the aim of competing at higher levels.

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    Download as PDF, TXT or read online from Scribd

    Competitive Squad Timetable 2013

    Uploaded by

    jkgfg
    16 views1 page
    The document provides details about the UQ Sport Competitive Swim Squad Program. It lists the training times and locations for the squad throughout the week. It also provides fee information for casual entries, monthly passes, and direct debit options. The squad is not held on public holidays. Contact details are provided to inquire further. The document then provides an overview of the junior, intermediate, and senior squads, outlining the skill and commitment requirements for each level as swimmers progress through improving their technique, endurance, and training attendance with the aim of competing at higher levels.

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    The document provides details about the UQ Sport Competitive Swim Squad Program. It lists the training times and locations for the squad throughout the week. It also provides fee information for casual entries, monthly passes, and direct debit options. The squad is not held on public holidays. Contact details are provided to inquire further. The document then provides an overview of the junior, intermediate, and senior squads, outlining the skill and commitment requirements for each level as swimmers progress through improving their technique, endurance, and training attendance with the aim of competing at higher levels.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    16 views1 page

    Competitive Squad Timetable 2013

    Uploaded by

    jkgfg
    The document provides details about the UQ Sport Competitive Swim Squad Program. It lists the training times and locations for the squad throughout the week. It also provides fee information for casual entries, monthly passes, and direct debit options. The squad is not held on public holidays. Contact details are provided to inquire further. The document then provides an overview of the junior, intermediate, and senior squads, outlining the skill and commitment requirements for each level as swimmers progress through improving their technique, endurance, and training attendance with the aim of competing at higher levels.

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 1

    UQ SPORT Competitive Swim Squad Program

    Time 5:30am 7.00am


    (St Lucia)

    Monday

    Tuesday

    Wednesday

    Thursday

    Friday

    Saturday

    6:00am 7.30am
    (Milton State School)

    6.30am 7.30am
    (St Lucia)

    3.30pm 4.30pm
    (St Lucia)

    4.30pm 6.00pm
    (St Lucia)

    Casual 10 Entry Pass 1 Month Pass 3 Month Pass Fortnightly Direct Debit
    Note: Only available if swimming at St Lucia and Milton

    $ 14.50 $125.00 $115.00 $275.00 $ 35.00

    *Squad is not held on public holidays

    Call: (07) 3365 6048 or Email: aquatics@uqsport.com.au


    Cnr Union Rd & Blair Dr, The University of Queensland, St Lucia QLD 4067 www.uqsport.com.au/aquatics

    UQ SPORT Competitive Swim Squad Program


    Competitive swim squad training caters for swimmers looking to make a strong commitment to training and competition. Swimmers will develop habits which support an active and healthy lifestyle. While not all swimmers may wish to compete, a pathway is available through club nights run by the University of Queensland Swim Club, with opportunities also available to compete at interclub meets.

    Junior Squad

    Swimmers must demonstrate good technique over 25 metres of butterfly, and 50 metres of freestyle, backstroke and breaststroke. The Junior Squad forms a stepping stone from our learnto-swim program into competitive swimming, with sessions aimed at developing their technique in all four strokes, competition skills and fitness levels as well as providing a forum where they are educated about correct training techniques

    Intermediate Squad

    Swimmers in the intermediate squad focus on correct technique and advanced skill development while gradually increasing distance and endurance each session. Intermediate squad swimmers undertake more complex sessions and swim at higher intensities, requiring a commitment towards their swimming, with a minimum of three sessions per week. Progression into this level is largely based on skill acquisition and training attendance. Senior squad trains with the aim of qualifying for state or national championships and the sessions are structured to reflect this. Swimmers should have a clear understanding of what their goals are by this stage with much more time spent training for specific events. A commitment to six, or more, training sessions per week is required.

    Senior Squad

    www.uqsport.com.au/aquatics

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