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    Foodlogtemplate

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    api-279817696
    The document summarizes a person's daily food intake including breakfast, snacks, lunch, dinner and totals. It lists the foods eaten at each meal along with their calorie, fat, cholesterol and nutrient contents. The total caloric intake for the day is 2736 calories. After subtracting 485 calories from tennis exercise, the net caloric intake is 2251 calories.

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    Foodlogtemplate

    Uploaded by

    api-279817696
    71 views3 pages
    The document summarizes a person's daily food intake including breakfast, snacks, lunch, dinner and totals. It lists the foods eaten at each meal along with their calorie, fat, cholesterol and nutrient contents. The total caloric intake for the day is 2736 calories. After subtracting 485 calories from tennis exercise, the net caloric intake is 2251 calories.

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    foodlogtemplate (8)

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    The document summarizes a person's daily food intake including breakfast, snacks, lunch, dinner and totals. It lists the foods eaten at each meal along with their calorie, fat, cholesterol and nutrient contents. The total caloric intake for the day is 2736 calories. After subtracting 485 calories from tennis exercise, the net caloric intake is 2251 calories.

    Copyright:

    © All Rights Reserved
    Download as XLS, PDF, TXT or read online from Scribd
    Download as xls, pdf, or txt
    71 views3 pages

    Foodlogtemplate

    Uploaded by

    api-279817696
    The document summarizes a person's daily food intake including breakfast, snacks, lunch, dinner and totals. It lists the foods eaten at each meal along with their calorie, fat, cholesterol and nutrient contents. The total caloric intake for the day is 2736 calories. After subtracting 485 calories from tennis exercise, the net caloric intake is 2251 calories.

    Copyright:

    © All Rights Reserved
    Download as XLS, PDF, TXT or read online from Scribd
    Download as xls, pdf, or txt
    of 3

    Servings

    Breakfast
    French Toast
    2% Milk

    Snacks
    Tangerine
    Apple
    Lunch
    Ham&Cheese Sandwich
    Water
    Lays Classic

    Dinner
    Steak
    Grilled Chicken
    Jasmine Rice
    Coca-Cola 12 fl oz

    TOTAL CALORIC INTAKE


    DAILY VALUE
    Subtract exercise
    NET CALORIC INTAKE

    Tennis

    Calories

    Total Fat (g Saturated FCholesterol

    1
    1

    149
    140

    7
    5

    2
    3

    75
    20

    1
    1

    47
    95

    0
    0

    0
    0

    0
    0

    1
    1
    1

    444
    0
    150

    15.5
    0
    10

    6.4
    0
    1

    58
    0
    0

    1
    1
    2
    1

    430
    731
    410
    140

    19
    8.4
    0
    0

    7
    2.3
    0
    0

    175
    54
    0
    0

    2736
    2400

    64.9
    73

    21.7
    24

    382
    300

    485 <-- calories from exercise


    2251

    Sodium (mgPotassium CarbohydraFiber (g)

    Sugar (g)

    Protein (g) Vit A %

    Vit C %

    311
    150

    174.2
    340

    16
    14

    2
    0

    9
    13

    5
    10

    7
    10

    0
    4

    2
    2

    146
    195

    12
    25

    2
    4

    9
    19

    1
    0

    12
    2

    39
    14

    771
    0
    180

    290.5
    0
    330

    33.3
    0
    15

    0
    0
    1

    0
    0
    0

    20.7
    0
    2

    6
    0
    0

    5
    0
    10

    128
    251
    4
    45

    812
    137
    110.6
    0

    0
    0
    90
    39

    0
    0
    2
    0

    0
    0
    0
    39

    61
    16.8
    8
    0

    0
    3
    0
    0

    0
    0
    0
    0

    1844
    2300

    2535.3
    4700

    244.3
    270

    11
    30

    89
    90

    124.5
    123

    40
    60

    72
    75

    Calcium % Iron %
    7
    35

    3
    1
    13
    0
    0

    1
    2
    4
    0

    66
    130

    Food Groups
    6 Bread
    0 Dairy

    1 Fruit
    1 Fruit
    18 Bread, Meat, Dairy
    0
    2 Vegetable

    37 Meat
    7 Meat
    22 Grain
    0

    94
    110

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