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    Foodlogtemplate

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    api-280286506
    The document provides nutritional information for one day of meals including breakfast, lunch, dinner and snacks. It lists the calories, fat, cholesterol and other nutrients from chocolate soy milk for breakfast; a hot dog and water for lunch; mashed potatoes, salmon and Sprite for dinner. The total caloric intake for the day was 819 calories.

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    © All Rights Reserved
    Download as XLS, PDF, TXT or read online from Scribd

    Foodlogtemplate

    Uploaded by

    api-280286506
    68 views3 pages
    The document provides nutritional information for one day of meals including breakfast, lunch, dinner and snacks. It lists the calories, fat, cholesterol and other nutrients from chocolate soy milk for breakfast; a hot dog and water for lunch; mashed potatoes, salmon and Sprite for dinner. The total caloric intake for the day was 819 calories.

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    foodlogtemplate

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    The document provides nutritional information for one day of meals including breakfast, lunch, dinner and snacks. It lists the calories, fat, cholesterol and other nutrients from chocolate soy milk for breakfast; a hot dog and water for lunch; mashed potatoes, salmon and Sprite for dinner. The total caloric intake for the day was 819 calories.

    Copyright:

    © All Rights Reserved
    Download as XLS, PDF, TXT or read online from Scribd
    Download as xls, pdf, or txt
    68 views3 pages

    Foodlogtemplate

    Uploaded by

    api-280286506
    The document provides nutritional information for one day of meals including breakfast, lunch, dinner and snacks. It lists the calories, fat, cholesterol and other nutrients from chocolate soy milk for breakfast; a hot dog and water for lunch; mashed potatoes, salmon and Sprite for dinner. The total caloric intake for the day was 819 calories.

    Copyright:

    © All Rights Reserved
    Download as XLS, PDF, TXT or read online from Scribd
    Download as xls, pdf, or txt
    of 3

    Servings

    Breakfast
    Chocolate Soy Milk

    Calories

    Total Fat (g Saturated FCholesterol

    118 4.58g

    .513g

    0mg

    Lunch
    Hot Dog
    Water

    1
    2

    175 14.89g
    0 0g

    5.358g
    0g

    40mg
    0mg

    Dinner
    Mashed Potatos
    Salmon
    Sprite

    1
    1
    1

    170 .69g
    166 6.72g
    190 0g

    .353g
    1.429g
    0g

    2mg
    51mg
    0mg

    Snacks

    TOTAL CALORIC INTAKE


    DAILY VALUE
    Subtract exercise
    NET CALORIC INTAKE

    819
    1600

    0 <-- calories from exercise


    819

    Sodium (m Potassium CarbohydraFiber (g)

    Sugar (g) Protein (g) Vit A %

    29mg

    338mg

    13.82g

    3.1g

    10.8g

    6.6g

    0%

    0%

    697mg
    10mg

    78mg
    0mg

    2.54g
    0g

    0g
    0g

    .68g
    0g

    7.22g
    0g

    0%
    0%

    0%
    0%

    500mg
    52mg
    85mg

    640mg
    480mg
    0mg

    37.93g
    0g
    51g

    3.4g
    0g
    0g

    2.86g
    0g
    51g

    3.97g
    24.52
    0g

    0%
    0%
    0%

    23%
    2%
    0%

    24.52

    0.25

    Vit C %

    Calcium % Iron %

    Food Groups

    31%

    8% Dairy

    2%
    0%

    5%
    0% None

    4%
    4%
    0%

    3% Vegetables
    4% Meat
    0% None

    0.41

    0.2

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