The document outlines different events for the beginning, middle, and end of track races. It specifies that 50m and 100m races start with those distances alone, while longer races like the 200m, 4x100m, 4x200m, and 4x50m relay have exchanges zones. Relay races have exchange zones for the 4x50m, 4x100m, and 4x200m events.
The document outlines different events for the beginning, middle, and end of track races. It specifies that 50m and 100m races start with those distances alone, while longer races like the 200m, 4x100m, 4x200m, and 4x50m relay have exchanges zones. Relay races have exchange zones for the 4x50m, 4x100m, and 4x200m events.
The document outlines different events for the beginning, middle, and end of track races. It specifies that 50m and 100m races start with those distances alone, while longer races like the 200m, 4x100m, 4x200m, and 4x50m relay have exchanges zones. Relay races have exchange zones for the 4x50m, 4x100m, and 4x200m events.
The document outlines different events for the beginning, middle, and end of track races. It specifies that 50m and 100m races start with those distances alone, while longer races like the 200m, 4x100m, 4x200m, and 4x50m relay have exchanges zones. Relay races have exchange zones for the 4x50m, 4x100m, and 4x200m events.