Pork Sinigang (Filipino Food) Serving Size: 1 Cup, Calories: 290, Fat: 46.8g, Carbs: 9.7g, Protein: 33.

7g Pinakbet (Filipino Food) Serving Size: 1 cup, Calories: 110, Fat: 0.7g, Carbs: 21.1g, Protein: 5.8g Chicken Tinola (Filipino Food) Serving Size: 1 Bowl, Calories: 267, Fat: 14.2g, Carbs: 2.9g, Protein: 25.9g Pancit Canton (Filipino Food-Recipezaar) Serving Size: 1.4 cups, Calories: 350, Fat: 21.7g, Carbs: 10g, Protein: 29.3g Leche Flan (Filipino Food) Serving Size: 100 g, Calories: 228, Fat: 4.3g, Carbs: 41.4g, Protein: 5.9g Kare Kare (Filipino Food) Serving Size: 200 g, Calories: 129, Fat: 8.8g, Carbs: 11.7g, Protein: 3.9g Siopao (Filipino Food) Serving Size: 1 bun, Calories: 240, Fat: 10g, Carbs: 26g, Protein: 11g Dinuguan (Filipino Food) Serving Size: 1 cup, Calories: 255, Fat: 10.3g, Carbs: 5.2g, Protein: 33.6g Chicken Empanadas (Filipino Food) Serving Size: 1 empanada, Calories: 150, Fat: 9.1g, Carbs: 18.2g, Protein: 6.2g Pansit Bihon (Filipino Food) Serving Size: 1 plate, Calories: 660, Fat: 22g, Carbs: 99g, Protein: 22g Ensaymada (Filipino Food) Serving Size: 1 bun, Calories: 410, Fat: 22g, Carbs: 50g, Protein: 0g Lumpiang Shanghai (Filipino Food) Serving Size: 3 servings, Calories: 169, Fat: 7g, Carbs: 15g, Protein: 10g Chicken Afritada (Filipino Food) Serving Size: 1 serving, Calories: 322.9, Fat: 5.7g, Carbs: 33.9g, Protein: 33.4g Creamy Beef Kare-Kare (Filipino Food) Serving Size: 3 cup, Calories: 523, Fat: 36g, Carbs: 19g, Protein: 31g Pancit Malabon (Filipino Food) Serving Size: 1 cup, Calories: 416, Fat: 20.3g, Carbs: 46.3g, Protein: 15.3g Fresh Vegetable Lumpia (Filipino Food)

Serving Size: 1 lumpia, Calories: 186.9, Fat: 1.9g, Carbs: 31.4g, Protein: 10.5g Pancit Palabok (Filipino Food) Serving Size: 1 serving, Calories: 305, Fat: 9g, Carbs: 39g, Protein: 17g Suman (Filipino Food) Serving Size: 2 piece, Calories: 63, Fat: 4.2g, Carbs: 6.2g, Protein: 0.8g Pork Afritada (Filipino Food) Serving Size: 1 Cup, Calories: 400, Fat: 50g, Carbs: 14g, Protein: 31g Lechon Kawali (Filipino Food) Serving Size: 115 g, Calories: 160, Fat: 14g, Carbs: 0.3g, Protein: 9.5g

Pork Embutido (Filipino Food) Serving Size: 1 serving, Calories: 350, Fat: 14g, Carbs: 44g, Protein: 15g Lugaw Plain (Porridge) (Filipino Food) Serving Size: 1.5 cup, Calories: 100, Fat: 0g, Carbs: 0g, Protein: 0g Ginataan (Filipino Food) Serving Size: 1 cup, Calories: 167, Fat: 8g, Carbs: 25g, Protein: 2g Adobong Kangkong (Filipino Food) Serving Size: 1 portion, Calories: 84, Fat: 4g, Carbs: 9g, Protein: 3g Tapsilog (Filipino Food) Serving Size: 1 meal, Calories: 364, Fat: 7g, Carbs: 50g, Protein: 20g Bola Bola With Misua (Filipino Food) Serving Size: 1 bowl, Calories: 74, Fat: 6g, Carbs: 3g, Protein: 2g Vegetarian Sinigang (Filipino Food) Serving Size: 1 serving, Calories: 228.2, Fat: 5g, Carbs: 36.7g, Protein: 14.7g Saging Na Saba (Round Banana) (Filipino Food) Serving Size: 1 piece, Calories: 122, Fat: 0.4g, Carbs: 32g, Protein: 2g

Adobong Pusit (Filipino Food) Serving Size: 1 cup, Calories: 121, Fat: 1.2g, Carbs: 17.1g, Protein: 12.3g Pancit Bihon (Recipezaar) (Filipino Food) Serving Size: 365 g, Calories: 653, Fat: 16.1g, Carbs: 69g, Protein: 53g Ginataang Kalabasa (Filipino Food) Serving Size: 1 cup, Calories: 225, Fat: 14.5g, Carbs: 0g, Protein: 0g Beefsteak (Filipino Food) Serving Size: 1 1/2 cups, Calories: 700, Fat: 26g, Carbs: 45g, Protein: 67g Taho (Filipino Food) Serving Size: 250 mL, Calories: 180, Fat: 4g, Carbs: 8g, Protein: 8g Igado (Filipino Food) Serving Size: 1 cup, Calories: 297, Fat: 13.2g, Carbs: 26.6g, Protein: 18.4g Shrimp In Coconut Milk (Ginataang Hipon) (Filipino Food) Serving Size: 4 servings, Calories: 339, Fat: 19.1g, Carbs: 16.8g, Protein: 27.3g Buchi (Filipino Food) Serving Size: 1 piece, Calories: 203, Fat: 6.3g, Carbs: 32.5g, Protein: 5g Lumpia Rolls (Filipino Food) Serving Size: 1 rolls, Calories: 140, Fat: 0g, Carbs: 0g, Protein: 0g Filipino Food--Arroz Caldo (Generic) Serving Size: 1 cup, Calories: 500, Fat: 0g, Carbs: 0g, Protein: 0g Pastillas De Leche (Filipino Milk Candy) (Food.Com) Serving Size: 1 (662 gms), Calories: 76.3, Fat: 1.2g, Carbs: 15.6g, Protein: 1.1g Filipino Bistek (Food.Com) Serving Size: 1 cup, Calories: 210.2, Fat: 11.6g, Carbs: 6.7g, Protein: 19.3g

Kutsinta (Filipino Food) Serving Size: 1 piece, Calories: 100, Fat: 0g, Carbs: 0g, Protein: 0g Palabok (Filipino Food) Serving Size: 1/2 cup cooked, Calories: 305, Fat: 9g, Carbs: 39g, Protein: 17g Ginataang Langka (Filipino Food) Serving Size: 1 cup, Calories: 167, Fat: 7.9g, Carbs: 24.4g, Protein: 1.6g Munggo Guisado (Filipino Food) Serving Size: 98 g, Calories: 230, Fat: 6.2g, Carbs: 23.5g, Protein: 20.9g Corned Beef Hash Over Rice (Filipino Food) Serving Size: 201 grams, Calories: 267, Fat: 14.8g, Carbs: 18.2g, Protein: 14.4g Palitaw - Rice Cake (Filipino Food) Serving Size: 1 piece, Calories: 100, Fat: 0g, Carbs: 0g, Protein: 0g Paksiw Na Isda (Boiled Pickled Fish) (Filipino Food) Serving Size: 1 ounce (28 grams), Calories: 73, Fat: 5g, Carbs: 3g, Protein: 4g Puto Pao (Filipino Food) Serving Size: 1 cupcake size, Calories: 120, Fat: 4g, Carbs: 16g, Protein: 5g Pork Mechado (Filipino Food) Serving Size: 1 serving, Calories: 157, Fat: 9.3g, Carbs: 15.6g, Protein: 2.5g Tinolang Manok (Filipino Food) Serving Size: 1 bowl, Calories: 843, Fat: 60.9g, Carbs: 11.3g, Protein: 59.7g Fruit Salad (Recipezaar) (Filipino Food) Serving Size: 202 g, Calories: 211, Fat: 6.5g, Carbs: 37.5g, Protein: 3.5g Mussel and Ginger Soup (Filipino Food) Serving Size: 1 cup, Calories: 255, Fat: 0g, Carbs: 0g, Protein: 0g Paksiw Na Pata (Filipino Food) Serving Size: 1 serving, Calories: 342, Fat: 20g, Carbs: 15g, Protein: 0g

Pakbet (Filipino Food) Serving Size: 1/2 pot, Calories: 233, Fat: 5.6g, Carbs: 24.5g, Protein: 17.1g Puto (Rice Cakes) (Filipino Food) Serving Size: 1 cake, Calories: 333, Fat: 12.4g, Carbs: 45.9g, Protein: 9.8g Buko Fruit Salad (Filipino Food) Serving Size: 473 g, Calories: 1135, Fat: 90g, Carbs: 83g, Protein: 12g Dinuguan - Pork Blood Stew (Filipino Food) Serving Size: 225.7 g, Calories: 255, Fat: 10.3g, Carbs: 5.2g, Protein: 33.6g Kangkong Boiled (Filipino Food) Serving Size: 1 cup, Calories: 24, Fat: 0g, Carbs: 2g, Protein: 4g Lumpiang Sariwa (Filipino Food) Serving Size: 66 g, Calories: 99, Fat: 4.4g, Carbs: 11.6g, Protein: 3.1g Pork Pochero (Filipino Food) Serving Size: 1 cup, Calories: 798, Fat: 45.7g, Carbs: 37g, Protein: 59g

Laing (Filipino Food) Serving Size: 1 cup cooked, Calories: 202, Fat: 16g, Carbs: 8.8g, Protein: 9.8g Pancit Luglug (Filipino Food) Serving Size: 1/2 cup cooked, Calories: 213, Fat: 10g, Carbs: 23g, Protein: 7g Bagoong Rice (Filipino Food) Serving Size: 1 small plate, Calories: 230, Fat: 0g, Carbs: 0g, Protein: 0g Arroz A La Cubana (Filipino Food) Serving Size: 1 cup, Calories: 714.6, Fat: 34.2g, Carbs: 78.7g, Protein: 28.8g Pancit Guisado (Filipino Food) Serving Size: 199 g abt. 1 1/2 cup, Calories: 197, Fat: 14.2g, Carbs: 7.8g, Protein: 10.3g

Fresh Lumpiang Ubod (Filipino Food) Serving Size: 1 piece, Calories: 140, Fat: 8g, Carbs: 14g, Protein: 3g Crab In Coconut Milk (Filipino Food) Serving Size: 317 g, Calories: 393, Fat: 30.4g, Carbs: 21.7g, Protein: 13g Relyenong Bangus (Filipino Food) Serving Size: 1 cup, Calories: 390, Fat: 21g, Carbs: 10g, Protein: 39g Sardines - Tinapa (Filipino Food) Serving Size: 1/2 cup, Calories: 60, Fat: 1g, Carbs: 0g, Protein: 12g Veggie Kare-Kare (Filipino Food) Serving Size: 1 bowl, Calories: 288, Fat: 14g, Carbs: 36.2g, Protein: 12g Dirty Ice Cream (Filipino Street Food) Serving Size: 100 g, Calories: 157, Fat: 10.9g, Carbs: 0g, Protein: 4.2g Torta (Pork Egg Omelette) (Filipino Food) Serving Size: 1 pc, Calories: 291, Fat: 19g, Carbs: 5g, Protein: 24g Meals, Meat Substitute, Indian Sardines Dried, Raw, Tamban Tuyo (Filipino Food) Serving Size: 1 fish, Calories: 57, Fat: 1.2g, Carbs: 0g, Protein: 10.7g Gising-Gising (Filipino Food) Serving Size: 1 bowl, Calories: 744.3, Fat: 72.5g, Carbs: 0g, Protein: 15.3g Eggplant Adobo (Filipino Food) Serving Size: 1 (119 g), Calories: 165, Fat: 14.7g, Carbs: 7.1g, Protein: 3.1g Guisadong Repolyo at Beans (Filipino Food) Serving Size: 1 serving, Calories: 101.5, Fat: 1.9g, Carbs: 13g, Protein: 8.6g Pork Nlaga (Filipino Food) Serving Size: 1 cup, Calories: 181, Fat: 3g, Carbs: 8g, Protein: 30g Tortang Alimasag (Filipino Food) Serving Size: 1 piece, Calories: 163, Fat: 12g, Carbs: 6g, Protein: 8g

Ginataang Nangka (Filipino Food) Serving Size: 1 cup, Calories: 119, Fat: 1g, Carbs: 27g, Protein: 2.5g Baked Tahong With Butter, Garlic and Cheese (Filipino Food) Serving Size: 1 mussel, Calories: 117, Fat: 10.3g, Carbs: 1g, Protein: 5.3g

Native Banana Latundan (Filipino Food) Serving Size: 1 Ripe, Calories: 46, Fat: 0.3g, Carbs: 12g, Protein: 0.5g Labong (Filipino Food) Serving Size: 1/2 cup, Calories: 13, Fat: 0g, Carbs: 2g, Protein: 1g Ampalaya Leaves (Filipino Food) Serving Size: 1 cup cooked, Calories: 16, Fat: 0g, Carbs: 0g, Protein: 0g Filipino Food- Tilapia- Tinapa (Generic) Serving Size: 1 pc, Calories: 100, Fat: 0g, Carbs: 0g, Protein: 0g Adobo - Pel 9/3/11 (Filipino Food) Serving Size: 150 oz, Calories: 216.7, Fat: 0g, Carbs: 0g, Protein: 0g Diniguan (Chocolate Meat) (Filipino Food) Serving Size: 1 cup, Calories: 255, Fat: 10.3g, Carbs: 5.2g, Protein: 33.6g Bicol Express (Filipino Food) Serving Size: 246 g, Calories: 307, Fat: 19.7g, Carbs: 13.3g, Protein: 21.3g Pork Asado (Filipino Food) Serving Size: 346 g, Calories: 533, Fat: 30.2g, Carbs: 20g, Protein: 43.8g Puto (Bisquick Style "Rice Cake") (Filipino Food) Serving Size: 1 puto cake, Calories: 112, Fat: 4g, Carbs: 15.6g, Protein: 2.7g Danggit (Rabbitfish) (Filipino Food) Serving Size: 100 g(raw), Calories: 98, Fat: 1.3g, Carbs: 0g, Protein: 21.3g

Salmon Sinigang (Filipino Food) Serving Size: 1 cup, Calories: 190, Fat: 5.1g, Carbs: 23.2g, Protein: 45.8g