REVIEWER in MUSIC, ARTS, PHYSICAL EDUCATION and HEALTH (All credits to the authors)

1. A player makes a two-step stop after receiving a pass.

What is the player permitted to do?
a. Pivot in any directions on the front foot.
b. Pivot in any directions on the back foot.
c. Pivot in any directions on either foot.
d. Pivot in any directions on both feet.
2. What is the purpose of arching shots toward the basket?
a. so the ball will go a longer distance
b. so the ball will be dropping into the basket
c. so there will be a less chance of a guard blocking the
shot
d. so the players will have time to get into rebounding
positions
3. Where should the ball be in relation to the body when
using a speed dribble?
a. in front
b. to the side when closely guarded
c. slightly toward the dribbling-hand side
d. in front and slightly toward the non dribbling-hand
side
4. Where is the strike zone?
a. between the shoulders and ankles and over the
plate
b. between the neck and the top of the knees and over
the plate
c. between the armpits and the top of the knees and
over the plate
d. between the waist and the top of the knees and over
the plate
5. What is the most important thing to remember when
catching a ball over the waist?
a. to the catch with the gloved hand only
b. to wait for the ball to drop to waist level
c. to hold the hands out in front of the body
d. to keep the thumbs together and fingers pointed up
6. What position is the best for fielding a ground ball?

a. side stride, one knee on the ground, glove waist

high
b. forward stride, one knee on the ground, glove waist
high
c. side stride, knees bent and hips lowered, glove
touching the ground
d. forward stride, knees bent and hips lowered, glove
touching the ground
7. Which parts of the hands supply the primary force in
hitting an overhand pass?
a. the finger pads and thumbs
b. the finger pads of the last three fingers
c. the heels of the hands, finger pads, and thumbs
d. the thumbs and finger pads of the first two fingers
8. What movements contribute to the height of the jump in
hitting a spike?
a. leg extension
b. arching of the back
c. upward movement of the arms
d. leg extension and upward movement of the arms
9. When should the blocker extend his or her arms upward
for the block?
a. just before reaching the peak of the jump
b. as he or she jumps upward to block the ball
c. as the spiker begins the forward motion for the
spike
d. as he or she moves into position to jump for the
block
10. A player is blocking a spike. How far apart should the
players thumbs be?
a. 1 to 2 inches
b. 6 inches apart
c. touching each other
d. slightly less than the width of the ball apart

REVIEWER in MUSIC, ARTS, PHYSICAL EDUCATION and HEALTH (All credits to the authors)
11. It consists of prescribed sets of events for men and
women, each of which is scored separately in order to
determine a winner.
a. Educational Gymnastics
b. Therapeutic Gymnastics
c. Competitive Gymnastics
d. Creative Gymnastics
12. Mens Artistic Gymnastics is a Gymnastics discipline
played in six (6) events, EXCEPT
a. Floor
b. Pommel Horse
c. Ring
d. Asymmetrical Bars
13. It is gymnastics discipline that integrates the difficult
elements of gymnastics with dance steps and movements in
order to create a dynamic choreography for the sports
either individual, mixed pair, three or group.
a. Womens Artistic Gymnastics
b. Rhythmic Gymnastics
c. Aerobic Gymnastics
d. Mens Artistic Gymnastics
14. This is the most challenging phase of gymnastics
program where you roll your body to and for, spring about
and twist around on the floor in any apparatus.
a. Tumbling
c. Aerobics
b. Stunts
d. Pyramid Building
15. Rhythmic Gymnastics is an aesthetic discipline perform
to music while using small hand apparatus EXCEPT
a. Rope
c. Hoop
b. Dumbbell
d. Ribbon
16. These activities tend to artistically imitate human
movements, simple animal or machine work, as you develop
the fundamentals of tumbling skills
a. Stunts
b. Tumbling
c. Rhythmic Gymnastics
d. Pyramid building

17. It is a series of selected exercises that help to relieve

physical discomfort or restore function to disabled people.
a. Educational Gymnastics
b. Therapeutic Gymnastics
c. Competitive Gymnastics
d. Creative Gymnastics
18. Womens Artistic Gymnastics disciplined played in four
events EXCEPT
a. Horse Vault
b. Horizontal Bar
c. Balance Beam
d. Floor
19. This phase consist f programs of exercises that are
carefully selected for the purpose of preparing the body to
perform complicated movements and skills.
a. Apparatus Work
b. Tumbling
c. Conditioning Program
d. Stunts
20. This is a program that challenges students to master
tactics involving strength, balance, flexibility, agility and
rhythm in a classroom standard of learning the
fundamentals with the maximum safety measures.
a. Educational Gymnastics
b. Therapeutic Gymnastics
c. Competitive Gymnastics
d. Creative Gymnastics
21. This Japanese means play and was believed to be the
main idea of Oriental Dances.
a. Hara Kiri
c. Asobi
b. Sakura
d. Kabuki
22. In the ethnic tradition of Philippine dance, what dances
transform defences and livelihood activities to celebratory
dances?
a. Life-cycle dances
c. Imitative dances
b. Occupational dances
d. Ritual dances

REVIEWER in MUSIC, ARTS, PHYSICAL EDUCATION and HEALTH (All credits to the authors)
23. Kalvelis is an occupational dance where the clapping of
the hands suggests the hammer and the anvil of the
blacksmith. Kalvelis means
a. Little cockroach
c. Little Smith
b. Drop
d. Little Russia
24. This was a lively dance in the triple meter that gained
popularity during the time of King Louis XIV, the Sun King.
The small steps were essential part of the dance.
a. Courante
c. Sarabande
b. Pavane
d. Minuet
25. The Dutch step is executed in time signature, the step
pattern is
a. Slide Cut Hop
c. Step Heel-brush Hop
b. Heel-place Close
d. Deep-knee Bend
(feet apart)
26. In 1900, this jerky Negro rhythm challenged the
smoothly gliding waltz.
a. Cakewalk
c. Jitterburg
b. Bunny Hug
d. Boogie-Woogie
27. This dance epitomized the freedom and wildness if the
1920s.
a. Lindy
c. Charleston
b. Break Dance
d. Disco
28. What dance imitated of the bull fight which stemmed
from Spain but was refined for the ballroom in the Southern
region in France. The man represents the matador, the lady
his cape.
a. Paso Doble
c. Mambo
b. Samba
d. Swing
29.What is the capital of the ballet world as established
by the Ballet Cornique de la Reine which was considered to
be the first ballet with spectacular costumes and scenery to
impress the audience ran for 51/2 hours performed in 1581
in honor of a royal wedding?
a. Italy
c. United States
b. Germany
d. Paris

30. The 1-Bar step construction of Jive is Step Step Jive

Chasse. Which of the following is its timing?
a. Quick Quick Slow
c. Slow Slow Quick
Quick Slow
b. Quick Quick Quick a Quick
d. Slow Quick Quick
31. One characteristic of strong research follows an
examination of the procedures which allows the researcher
to evaluate the necessary conclusion. Which characteristic
this principle pertains to?
a. Systematic
b. Logical
c. Empirical
d. Replicable
32. There are humans self method sometimes are attempted
to influence research findings. Which of the following
dictate doubts of reliability using common sense?
a. Authority type of solving problem
b. Intuition
c. Emprirical
d. Rationalistic
33. In developing a problem, one basic requirement is to
clearly spell out what the intention is all about. Which
option below can eb applied?
a. Formulating Hypothesis
b. Gathering Data
c. Analyzing Result
d. Defining and Delimiting
34. Jun Lozada is a political celebrity in the ZTE Deal
scandal. To find out more of the details of this person, one
can apply which type of research?
a. Correlation Studies
c. Developmental Study
b. Case Study
d. Interview
35. Music and dance of the ethnic groups vary in many
aspects of interpretations on how it was gathered. To
protect the integrity of the ethnic group, one should utilize
what type of research?

REVIEWER in MUSIC, ARTS, PHYSICAL EDUCATION and HEALTH (All credits to the authors)
a. Qualitative Research
b. Quantitative Research
c. Experimental Research
d. Analytic Research
36. When muscles are capable of exerting effort against a
resistance for a prolonged period of time, what does it
demonstrate?
a. Muscular Wellness
b. Muscular Strength
c. Muscular Endurance
d. Muscular Fitness
37. Static Strength Training involves muscles that do not
change in length during contraction. What is the best
example of this training where in the exercises provide
maximum contraction of muscles, however, there is no
observed nor change in length of the muscle or angle of a
joint.
a. Isometric Contraction
b. Isokinetic Contraction
c. Isotonic Contraction
d. Concentric and Eccentric
38. Which of the following is not Fitness Benefits of
Strength Training?
a. Increased muscle size or muscle hypertrophy
b. Reduced risk of injury
c. Reduced resting metabolism
d. Increased muscle strength
39. One of the General Principles of Exercise is the principle
simply states that if an individual stops to exercise, the
body returns to its initial level of fitness. What do you call
this principle?
a. Overload
b. Reversibility
c. Individuality
d. Recovery
40. An Overload Component which refers to the degree of
difficult of an exercise session.

a. Frequency
b. Specificity
c. Duration
d. Intensity
41. Which of the following does not belong to values
clarification strategies used in health education?
a. dramatization
c. decision stories
b. educational games
d. shield activities
42. The class of Mr. San Pedro is composed of irregular
students whose age ranges from 14-18 years old. What
could bea better way of organizing them for a team project?
a. group them according to age so they can work well
b. let them select their own group so they will not have
a problem
c. mix them in a group for cooperative learning
d. let them work as one group with the teacher as the
facilitator
43. Discussion strategies have been proven effective in
health instruction except for topics in
a. Family Planning
c. First Aid
b. Drug Education
d. Consumer Health
44. A variety of action-oriented or student-centered
strategies can be used to make health instruction livelier.
Which of the following best describes these types of
activities?
a. These strategies help students discover concepts
b. The strategies incorporate at least two of the senses
can greatly facilitate learning
c. These strategies include computers, television and
videotape, films, filmstrips, slides, overhead
transparencies, and records and audiotapes.
d. These activities range from seatwork activities to
field trips.
45. Teaching in content areas such as family life, drug
education, and HIV education can be a difficult task. To
avoid controversies and heated arguments on sensitive

REVIEWER in MUSIC, ARTS, PHYSICAL EDUCATION and HEALTH (All credits to the authors)
subject matters, a health educator must do the following
EXCEPT:
a. present an accurate and factual information
b. present results of studies obtained from health
journals
c. present information from authorities in health
d. present religious beliefs, personal values and
attitudes
46. This teaching strategy is used by physical educators
because they want to elicit synchronize response from the
class.
a. Task instruction
c. Command Style
b. Inquiry
d. Exploration
47. This group of people who considered activities such
balancing on stones, swinging on ropes, climbing mountains
and trees as their early form of gymnastic exercises in
developing muscular strength, balance and coordination.
a. Greeks
b. Americans
c. Swedish
d. Germans
48. Being the first to organized and popularized the
gymnastics clubs or the turnvein movements for young
men in Europe, he received the respect of being the Father
of Modern Gymnastics.
a. Johann Basedow
b. Johann Guts Muths
c. Johann Pestalozzi
d. Friedrich Ludwig Jahn
49. A gymnastics discipline where every gymnast perform to
show his or her prowess on top of the apparatus.
a. Artistic Gymnastics
b. Sports Aerobics
c. Rhythmic Sportive Gymnastics
d. Sports Acrobatics
50. This type of movements brings or transfers the body
from one place to another.

a. Locomotor
b. Axial
c. Gymnastics
d. Walk
51. Greek sport manifested itself in the concept of the
amateur athlete, whose primary goal is to complete in a
circuit of four major national games that were designated as
the ___________
a. Capitoline Games
b. Heraean Games
c. Funeral Games
d. Pan-Hellenic Games
52. When was the first recorded Olympic Game that was
held at the foot of Mt. Olympus and had a single event, the
stade, a 192-yrd foot race?
a.476 A.D.
c. 776 B. C.
b. 394 A.D.
d. 724 B.C.
53. He was considered the father of gymnastics.
a. Richard Mulcaster
b. Johann Gutsmuths
c. Friedrich Jahn
d. Franz Nachtegall
54. The Philippines joined the 1924 Olympic Games in Paris
for the first time. It was a two-man delegation sent by the
Philippine Amateur Athletic Federation. Dr. Regino R. Ylanan
was the representative official and coach. The athlete who
was a Philippine scout and competed in the 100 m and 200
m dash, but was eliminated in the trial heats was ________
a. Teofilo Yldefonso
b. David Nepomuceno
c. Simeon Toribio
d. Jose Villanueva
55. When we gain an understanding of how new view sport
and physical in contemporary culture by studying the
culture that have significantly affected the development of
Western civilization, we use ________
a. Axiology

REVIEWER in MUSIC, ARTS, PHYSICAL EDUCATION and HEALTH (All credits to the authors)
b. Ontology
c. Epistemology
d. Logic
56. A theory developed by Guts Muths that emphasizes the
recreative values of play, and play as a means of
revitalization.
a. Spencer theory
b. Instict theory
c. Social-expression theory
d. Recreation theory
57. A direct teaching activity that allows students to imitate
form demonstration or infer from observation the behaviour
to be learned.
a. Lecturing
b. Discovering
c. Modeling
d. Inquiring
58. In using the convergent style of teaching, which of the
following is a complex problem?
a. What are the different ways of tossing the volleyball
to your spiker?
b. How can you make your back as close as possible to
the floor with your legs on the air?
c. What is the best offensive solution when a defender
is playing a very tight defense in basketball?
d. In shot put, what is the best angle release for
maximum distance?
59. Ms. Lopez was successful in dealing with exploration
when she taught movement skills in her class. When asked
how she did it, she answered I took advantage of the
students love of movement experimentation and allowed
among them the free exercise of natural curiosity. Above all,
I avoided something that will lead them to imitation and
non-creative behaviour. What did Ms. Lopez avoid?
a. Encouraging, clarifying, and answering questions
individually.
b. Demonstrations and praising results early.

C. Motivating efforts, since the student is responsible

for being self-directed learner.
d. Offering the students opportunity for self-direction
in small doses.
60. As a health educator, Miss Cruz is in-charge of the school
clinic the absence of a school nurse and physician. She gives
first aid to students and teachers who encounter minor
injuries, sends students to the nearest health center when
needed, and assists the MAPEH teachers in appraising the
nutritional status of the students by taking their height and
weight. Which role of Miss Cruz was not mentioned as a part
of the school health team?
a. Counseling
c. Referrals
b. Screening
d. Coordination
61. The class of Mr. Reyes is composed of drop-outs and
regular students whose age ranges from 16 to 30 years old.
What could be a better way of organizing them for a team
project?
a. group them according to age so that they can work
well
b. let them select their own group so they will not have
a problem
c. mix them in a group for cooperative learning
d. let them work as one group with the teacher as the
facilitator
62. Which of the following objectives is correctly stated in
affective domain?
a. The student will be able to demonstrate positive
attitude towards health situations
b. The student will be able to demonstrate an
understanding cooperation in a given situation
c. The student will be able to develop positive self
concept through relevant and positive experiences
d. The student will be able to help others develop a
desirable self-concept.
63. Music and dance of the ethnic groups vary in many
aspects of interpretations on how it was gathered. To

REVIEWER in MUSIC, ARTS, PHYSICAL EDUCATION and HEALTH (All credits to the authors)
protect the integrity of the ethnic group, one should utilize
what type of research?
a. Qualitative Research
b. Quantitative Research
c. Experimental Research
d. Analytical Research
64. A hypothesis is established prior to the conduct of
actual research. This is done to test the reliability of the
result that says there are no differences on relationship
among variables. Which of the following is appropriately
used?
a. The hypothesis is true and valid
b. The hypothesis is null and valid
c. The hypothesis is null
d. The hypothesis is not true and valid
65. In measuring physical fitness, the most valid test for
cardio-vascular fitness is called
a. Step Test
b. Flex-Arm Hang
c. VO2 Max
d. Distance Run
66. A study on teacher pedagogical skills to handle the
piano lessons are capable in terms of knowledge and skills.
What type of research activity is being considered?
a. Basic assumptions and limitations
b. Basic and applied research
c. Basic procedure
d. Basic understanding
67. Which of the process is applicable to value the new
works of research?
a. Public Bidding
b. Pilot Testing
c. Public Broadcasting
d. Investigating
68. Way to measure force time and distance with true zero
points
a. Ratio

b. Interval
c. Nominal
d. Ordinal
69. When Joe White put his arm to receive money from his
father, which pair of action is involved?
a. pronation and rotation
b. flexion and abduction
c. flexion and inversion
d. extension and supination
70. The carpometacarpal joint of the thumb
a. Saddle joint
b. Pivot joint
c. Hinge joint
d. Gliding joint
71. The longest and strongest bone in the body
a. Humerus
c. Femur
b. Tibia
d. Fibula
72. Muscle fatigue is caused by a built-up of
a. ATP
c. Lactic Acid
b. Oxygen
d. Glycogen
73. The blood circulation that carries blood from the heart
to lungs and back to heart
a. Coronary
b. Fetal
c. Cardiopulmonary
d. Portal
74. The type of bone that usually functions as a lever
a. Flat bone
b. Short bone
c. Irregular bone
d. Long bone
75. Dribbling as a required skill in basketball proves the
Newtons Law of Motion
a. First Law of Motion
b. Second Law of Motion
c. Third Law of Motion

REVIEWER in MUSIC, ARTS, PHYSICAL EDUCATION and HEALTH (All credits to the authors)
d. Newtons Law of Gravitation
76. The class of Mr. Samonte is dancing the Polkabal. One of
the basic steps in the dance is the contraganza. If Mr.
Samonte will demonstrate the step pattern of the dance
step, which of the following will show the correct movement
pattern?
a. Step, close, step
b. Cross-step, close, step
c. Slide, cut, cut
d. Leap, cross-step, step
77. Of the following patterns of movements, the one that
best describes the mazurka step is ____________
a. slide, cut, hop
b. hop, slide, close
c. slide, slide, hop
d. hop, cut, and slide
78. Alcin is performing a sway balance with a waltz in his
dance class. The counting that he will use when doing the
sway balance with a waltz is
a. 1, 2 3/1 2 3
b. 1, 2 3/1 2, 3
c. 1,2 3/1,2 3
d. 1, 2 3/ 1, 2, 3
79. Mr. Franco asked his students to do a combination of the
following dance steps; change, step, heel and toe change
step, polka, heel and toe polka. He advises his students to
get a folk dance music to accompany the combinations.
What time signature the students will look for?
a. 2/4 time signature
b. time signature
c. 4/4 time signature
d. 6/8 time signature
80. Which of the following dance step is inherent in the
dance ARKADSKY?
a. Hopsa
b. Prysiadka
c. Mazurka

d. Rubber Legs
81.The European folk dances contain memories and
references to religious or magical dances. These dances are
traces of the ancient worship of the sun.
a. Maypole dances
b. Bonfire dances
c. Ring dances
d. Sword dances
82. When should a player shoot when performing a jump
shot>
a. Jump and shoot at the same time
b. Jump and shoot on the way down
c. Jump, then shoot at the top of the jump
d. Jump and shoot as soon as feet leave the floor
83. Which ball is a fair ball?
a. settles in fair territory in the infield
b. rolls outside third base into the outfield
c. touches fair territory and rolls out in the infield
d. hits foul territory in the outfield and bounces and
fair
84. A player is preparing to hit a forearm pass. How should
the players feet be positioned?
a. in a side stride position, shoulder width apart
b. in a side stride position, more than shoulder width
apart
c. in a front-back stride position, foot opposite
intended direction of the pass slightly in front
d. in a front-back stride position, foot opposite
intended direction of the pass slightly in back
85. Which of the following is not a personal quality of an
official?
a. Body mechanics
b. Physical Fitness
c. Hustle
d. Concentration
86. Volume of training gradually increases

REVIEWER in MUSIC, ARTS, PHYSICAL EDUCATION and HEALTH (All credits to the authors)
a. Competition Period
b. Transition Period
c. Preparation Period
87. A throw made by a competitor in the discuss event is
disqualified because
a. The competitor leaves the circle before the discuss
has landed
b. The discuss breaks after landing
c. He has put rising powder on his hands
d. The discuss lands within the landing area and rolled
out
88. What happens if the shuttle touches the net during the
serve but continues on the crrect service area?
a. It is referred to as a let and the serve is taken
again
b. It is a fault and service is lost to the opponent
c. Play continues, as it is a correct serve
d. The point is awarded to the receiver
89. If the player in the act of service misses the ball
completely
a. They may serve again from the same area
b. They may serve again but from the other service
court
c. They lose the serve
d. Their opponent receives a point but they continue to
serve
90. In what aspect of arnis does the learner taught the how
and where to deliver a strike?
a. Blocking Technique
b. Stances
c. Striking Techniques
d. Body Shifting
91. It is a gymnastics position or shape when the body and
legs are extended upward, while the head, shoulder, and the
bent elbow support the extended body.
a. Headstand

b. Handstand
c. Shoulder stand
d. Stride stand
92. San Pedro High School accepted Allan, a blind student in
the regular P>E class. Allan is very good in following
directions that is why he can cope up with the lessons in
gymnastics and dance. If the PE teacher allows Allan to play
Volleyball. Which of the following is the best way to do?
a. Modify Instruction
b. Modify Activity
c. Modify Equipment
d. Modify Rules
93. If you are caught in an open area during lightning, lying
down on a dry land is the best way to avoid accident. Which
of these is not the reason of such decision?
a. Water is a conductor of electricity
b. The tallest building is often hit by lightning
c. Those inside the building are often struck by
lightning
d. Tall ad isolated trees are commonly hit by lightning
94. Health teachers play important role in the health
assessment of students. In addition to their skilful
observations, they have access to a variety of health
information concerning each student. Which of the following
records provide a rich source of background and current
information that can be useful in promoting good health and
identifying potentially handicapping situation?
a. Class Register
c. Annual Medical
Examination Record
b. Permanent Health Record
d. Health
Screening Record
95. An act providing for the rehabilitation, self-development
and self-reliance of disabled persons and their integration
into the mainstream of society is known as
a. RA 7277
c. RA 8749
b. RA 7394
d. RA 344

REVIEWER in MUSIC, ARTS, PHYSICAL EDUCATION and HEALTH (All credits to the authors)
96. What do you call the scale composed of all the twelve
notes progressing by half step
a. Diatomic Scale
b. Chromatic Scale
c. Pentatonic Scale
d. Minor Scale
97. This group plays for court ceremonies and theatrical
presentations. Composed of woodwind and percussion
instruments
a. Pi Phat Ensemble
b. Mahori Ensemble
c. Khurang Saay Ensemble
d. Gamelan Ensemble
98. A deaf composer of the classical-romantic period.
a. Franz Schubert
b. Wolfgang Amadeus Mozart
c. Franz Josef Haydn
d. Ludwig Van Beethoven
99. The foundation of Western Art was laid in this long
period. Vocal polyphony began in which musical interest is
sharp equally between parts which move independently to
produce an interwoven texture. Notation of the sounds
developed in this period. Syllable names for the note of the
scale was invented by Guido d Arezzo which is the basis of
the modern Solfeggio system.
a. Renaissance
b. Baroque
Key to Corrections:
9. B
1. B
10.
A
2. B
11.
C
3. A
12.
D
4. C
13.
C
5. D
14.
A
6. D
15.
B
7. D
16.
A
8. D
17.
B

c. Pre-Baroque
d. Calssical
100. After the war there were artist who resist on aesthetic
effect of an art work. Instead, they establish an art style
where a process of distorting forms and colors in designing
was adopted to reject beauty of the work. What styles is
being considered?
a. Impressionism
c. Expressionism
b. Modernism
d. Dadaism

18.
19.
20.
21.
22.
23.
24.
25.
26.

B
C
A
C
B
C
D
C
C

REVIEWER in MUSIC, ARTS, PHYSICAL EDUCATION and HEALTH (All credits to the authors)
27.
28.
29.
30.
31.
32.
33.
34.
35.
36.
37.
38.
39.
40.
41.
42.
43.
44.
45.
46.
47.
48.
49.
50.
51.

C
A
A
B
B
B
D
B
A
C
A
A
B
D
B
C
C
B
D
C
A
D
A
A
D

52.
53.
54.
55.
56.
57.
58.
59.
60.
61.
62.
63.
64.
65.
66.
67.
68.
69.
70.
71.
72.
73.
74.
75.
76.

C
C
B
B
D
C
B
B
A
C
C
A
C
C
A
B
A
D
A
C
C
C
D
C
D

77.
78.
79.
80.
81.
82.
83.
84.
85.
86.
87.
88.
89.
90.
91.
92.
93.
94.
95.
96.
97.
98.
99.
100. D

A
A
A
B
B
C
A
C
C
B
A
C
C
C
C
D
C
B
A
B
A
D
D