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    7 Days Yoga Retreat Program

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    Suman Bhurtel
    This 7-day yoga retreat in Gran Canarias, Spain offers yoga classes, Ayurvedic detoxification, relaxing massage, and activities to experience the local culture. The retreat includes 7 yoga classes of different styles, an evening Kundalini workshop, Ayurvedic detoxification treatments, relaxing massage, visits to local farms and plantations, and an excursion around the island. Accommodation is provided in a 4-star hotel with single, double, and triple rooms that have parking and an on-site spa.

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    7 Days Yoga Retreat Program

    Uploaded by

    Suman Bhurtel
    145 views2 pages
    This 7-day yoga retreat in Gran Canarias, Spain offers yoga classes, Ayurvedic detoxification, relaxing massage, and activities to experience the local culture. The retreat includes 7 yoga classes of different styles, an evening Kundalini workshop, Ayurvedic detoxification treatments, relaxing massage, visits to local farms and plantations, and an excursion around the island. Accommodation is provided in a 4-star hotel with single, double, and triple rooms that have parking and an on-site spa.

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    7 Days Yoga Retreat program

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    This 7-day yoga retreat in Gran Canarias, Spain offers yoga classes, Ayurvedic detoxification, relaxing massage, and activities to experience the local culture. The retreat includes 7 yoga classes of different styles, an evening Kundalini workshop, Ayurvedic detoxification treatments, relaxing massage, visits to local farms and plantations, and an excursion around the island. Accommodation is provided in a 4-star hotel with single, double, and triple rooms that have parking and an on-site spa.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    145 views2 pages

    7 Days Yoga Retreat Program

    Uploaded by

    Suman Bhurtel
    This 7-day yoga retreat in Gran Canarias, Spain offers yoga classes, Ayurvedic detoxification, relaxing massage, and activities to experience the local culture. The retreat includes 7 yoga classes of different styles, an evening Kundalini workshop, Ayurvedic detoxification treatments, relaxing massage, visits to local farms and plantations, and an excursion around the island. Accommodation is provided in a 4-star hotel with single, double, and triple rooms that have parking and an on-site spa.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    of 2

    7 Days Yoga Retreat in Gran Canarias, Spain

    Take your chance to let yoga be a part of your holiday, discovering within and out, merging
    into the Canarian lifestyle. Enjoy yoga classes, Ayurvedic detoxification, relaxing massage,
    and all sort of activities to experience Gran Canarias, beautiful beach, gastronomy of
    Canarian dishes, exploring volcanic landscapes and typical Canarian villages. Visit with
    mindfulness, experience peace and return with bliss.

    Highlights
     7 energizing yoga classes.
     Evening Kundalini-Workshop.
     Experience and certified instructors.
     Ayurvedic detoxification.
     Relaxing Massage.
     A visit to the Osorio farm and Canarian plantation.
     Enjoy an amazing day trip around the island.
     7 nights shared accommodation.

    Yoga styles
     Hatha yoga
     Kundalini yoga
     Yoga therapy

    Accommodation
    Accommodation is provided in 4-star hotel is located in Masopalmas Gran Canerias. All of
    the rooms are excellent and friendly and available from single, double, and triple rooms. It
    has a private parking and spa with different kinds of treatments. Free access Wi-Fi is also
    available.

    Programs
    Yoga Classes:
    We have yoga classes twice a day, intensive hatha yoga in the morning and relaxing and
    soothing Kundalini yoga in the evening session.
    Hatha yoga classes that you will practice will be modified mostly depending on the energy of
    group and level of your yoga practices. We provide exclusively Advanced yoga –asana
    classes on the individual basis. Traditional theme of hatha yoga, mindfulness practice and
    expertise of instructors give you the great-experience in holiday yoga. We also offer yoga
    Therapy in individual preferences. Yoga classes will be in both indoor and outdoor,
    encouraging you to listen your body mind and nature.
    Kundalini Yoga session is more relaxing and full of deep Kriyas, giving you mental peace
    and consciousness. Instructive sessions with Kriyas and Chakra-meditation, allowing you to
    feel the bliss of Kundalini. In the beautiful dusk of Canarian island, with pleasant music and
    deep Kundalini meditation, will be unforgettable experiences of Gran Canarias.

    Ayurvedic Detoxification
    Health is key to happiness, says Ayurveda- the ancient science of medicine. It is nature
    friendly and no side effects way of being healthy. A profound health science has various
    treatment methods to keep our free of ailments, among them detoxification in very popular
    and amazing way of cleansing our body. Such process is completely natural and risk free,
    where you use earth, water air fire and space elements of nature to clean your physical body.
    This improves our digestive system, immunity, glow in skin, controls obesity and rejuvenates
    our whole system giving us overall health.

    Relaxation Massage
    Program also includes the Relaxation massage for individual and couple from our
    experienced therapists. The 60 minutes long session of massage with various aromatic oils,
    makes your holiday free of stress, and gives you a deeper experience of lightness and relief.

    Excursion
    Gran Canarian Island is the best place to visit, which resembles the Canarian hospitality and
    cultures, with beauty and full of adventures.

    Other Activities
     Shopping
     Spa
     Surfing
     Swimming

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