RICE and Physiotherapy
RICE and Physiotherapy
RICE and Physiotherapy
March 1, 2011
ABSTRACT
Current guidelines advocate the use of R.I.C.E., the acronym for Rest, Ice, Compression and Elevation, for patient self-management
of soft tissue injury. The purpose of this study was to investigate the efficacy of R.I.C.E. applied as part of patient self-management
compared (R.I.C.E.) to R.I.C.E. incorporated with multimodal physiotherapy management (Physiotherapy). A randomised control
trial was carried out in a Physiotherapy Clinic. Twenty eight participants with an acute ankle sprain were randomised into either
R.I.C.E. (n=12) or Physiotherapy (n=16) groups. Pain, function and swelling for acute ankle sprain patients were recorded on Days 1,
3, 7, and 11 post injury. Medication usage was also recorded. The main findings of the study were that pain and swelling reduced
significantly and function improved significantly in both groups (p<0.05); however, there were no significant differences between
the groups (p>0.05). Medication use was less in the physiotherapy group than the R.I.C.E. only group. In the acute setting, patient
self management using R.I.C.E. is as effective as multimodal physiotherapy treatment in the management of the ankle sprain.
Improvements in function scores and reductions in pain and ankle swelling were similar for both groups. These results are consistent
with other studies that have investigated the use of R.I.C.E.
Hing W, Lopes J, Hume PA, Reid DA (2011): Comparison of multimodal physiotherapy and "R.I.C.E." self-treatment for
early management of ankle sprains. New Zealand Journal of Physiotherapy 39(1) 13-19.
Key Words: ankle sprain, R.I.C.E., physiotherapy
14
There was a significant effect for time (p < 0.05).The average
volume of the foot and ankle significantly reduced from Day 1
12 to Day 11 for both groups (p < 0.01). There was no interaction
10 effect observed between the two groups (see Figure 4).
Function Scores
8 Physio Medication
RICE
6 An analysis of the participants’ diaries indicated that all
medications used by the participants were self prescribed. The
4
number of participants taking medication reduced from Day 1 to
2 Day 11 for both groups however, there were more participants
0
reporting the use of medication in the R.I.C.E group compared
1 3 11 with the physiotherapy group throughout the study. The R.I.C.E
Day group used significantly more medication on Day’s 1 and 11
compared to the physiotherapy group however there was no
statistically significant difference at Day 3 (see Table 2).
Figure 4: Volumetric measure for R.I.C.E. only and
Physiotherapy and R.I.C.E. groups at Days 1, 3 and 11 Table 2: Number of participants using medication
1600
Treatment prior to being assessed by physiotherapist
1580
Physio
1560 Prior to presenting for assessment and treatment, participants
RICE
1540 managed their injuries in different ways, from doing nothing
1520 (10.7%), to using one or more of the components of R.I.C.E.
1500 (85.7%), strapping and medication (see Table 3). Most
1480 participants used at least one part of the R.I.C.E. principles prior
1460
to seeing a physiotherapist, with 28.6% using all components
1440
of R.I.C.E.
1420
1 3 11 X-rays and investigations
Day
X-rays were conducted on nine out of the 28 participants
(32.14%) as they presented with signs that suggested an
Function investigation was appropriate using the Ottawa Ankle Rules (see
Both groups significantly improved in function over time (p = Table 4). Out of the thirty-one participants investigated, three
0.042) from Day 1 to Day 11 (see Figure 3) with the R.I.C.E had a positive result for a bony pathology, excluding them from
group showing significantly greater function at each of Days 1, the study.
3 and 11 than the physiotherapy group. The ANOVA indicated a DISCUSSION
significant time and group effect (p < 0.05).
There are very few randomised controlled trials investigating
Swelling the effectiveness of multimodal physiotherapy, even though this
Only 27 of the 28 participants completed all of the volumetric is the way that most physiotherapists manage ankle sprains.
measurements (16 in the physiotherapy group and 11 in the The main finding of the current study was that there was no
R.I.C.E. group). A multivariate analysis was used to fill in the significant difference in outcome 11 days post-acute injury
missing data as suggested by Tabachnick and Fidell (2007) when between R.I.C.E. treatment and R.I.C.E. plus physiotherapy
the missing data were less than the 5%. With respect to the multimodal treatment. This is not surprising given the short time
swelling in the ankle, the lowest volume was observed on Day frame for the study of only 11 days. This finding is in keeping
with the management of other acute musculoskeletal conditions
Table 1: Means for demographic characteristics and comparison of outcome measures for the R.I.C.E only (R.I.C.E ) and
Physiotherapy and R.I.C.E. (Physio) groups at Day 1.
One of the interesting findings of this study was medication • In the acute setting, patient self management using R.I.C.E
use. Whilst initially the physiotherapy group had higher mean is as effective as a combination of R.I.C.E and physiotherapy
pain scores, the R.I.C.E. group was taking more medication management in the treatment of an acute ankle sprain.
on Day 1 than the physiotherapy group as illustrated by their • Physiotherapists have an important role to play in the
lower pain scores and higher functioning scores. Overall, the acute management of an ankle sprain by applying clinical
physiotherapy group required less medication than the R.I.C.E. guidelines to evaluate and screen for serious injury.
group over time. It is well supported in the literature that • R.I.C.E. has a positive effect on reducing pain and swelling
alternative pain relief than medication may be of benefit to the and improving function in the acute management of an ankle
patient in reducing acute pain (Bleakley et al 2008) which may sprain.
reduce the chance of complications such as gastric intolerance • Medication use was less in patients having physiotherapy for
or bleeding related to the use of nonsteroidal anti-inflammatory an acute ankle sprain indicating that physiotherapy may be
drugs (NSAIDs) medication (Calligaris et al 1993). Analysis of useful as alternative form of pain relief.
participants’ diaries indicated that the common medications Acknowledgements
used were either analgesics such as Panadol® or NSAIDs such as
Voltaren®. These drugs were either self prescribed or prescribed The Accident Compensation Corporation (ACC) funded this
by a medical practitioner. The highest number of participants study. Thanks are given to the physiotherapists who treated
using medication was on Day 3 which may correspond to the the participants; Adam Crump, Anna Barlow, Bede Christey,
peak of inflammation. Gretchen Falloon, and Rob Marshall.