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This report provides information about a physical education class focusing on table tennis. It discusses the history of table tennis originating in England in the early 20th century. It outlines the basic materials needed including a ball, paddles, table, and net. It also describes the key skills like various serves and strokes. The rules and point scoring system are explained, such as playing to 11 points and needing a two-point advantage at deuce.

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Honey Rose Labongray
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101 views4 pages

REPORT

This report provides information about a physical education class focusing on table tennis. It discusses the history of table tennis originating in England in the early 20th century. It outlines the basic materials needed including a ball, paddles, table, and net. It also describes the key skills like various serves and strokes. The rules and point scoring system are explained, such as playing to 11 points and needing a two-point advantage at deuce.

Uploaded by

Honey Rose Labongray
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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Download as DOCX, PDF, TXT or read online on Scribd
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REPORT

IN

PHYSICAL EDUCATION AND HEALTH II


(TABLE TENNIS)

MEMBERS:
DE GUZMAN, CHELSEA GEM
GADDI, CRISTELE MAY
HILARIO, MARIA CLARIZEL
LABONGRAY, HONEY ALWIROSSE
PARAISO, DANA
EPA, PATRICIA
AGRAVANTE, JOSHUA
LONTOC, CEDRIC JAN

TABLE TENNIS -> a game resembling tennis that is played on a


tabletop with wooden paddles and a small hollow plastic ball.

*HISTORY OF TABLE TENNIS*


 The game was invented in England in the early days of the 20th century.
 Table tennis was originally called Ping-Pong, a trade name.
 The name table tennis was adopted in 1921–22 when the old Ping-Pong
Association formed in 1902 was revived.
 The game was continued to be played in parts of England outside
London and by the 1920s was being played in many countries. Led by
representatives of Germany, Hungary, and England.
 The first world championships were held in London in 1926.
 In the mid-1950s Asia emerged as a breeding ground of champions.
 Table tennis became an Olympic sport in 1988, with singles and
doubles competition for men and women.

*MATERIALS NEEDED IN TABLE TENNIS*

Basically, there are four important materials need in table tennis which are:

1. Ball- the ball is 2,7-gram, small celluloid, color orange or white, and has
a size of 38 mm to 54 mm in diameter.
2. Racket or Paddle – the racket is usually made up of wood and rubber
and is divided into 2 parts: the handle and the blade.
3. Table Tennis Table – This where the game is played. This material is
9ft long, 5ft wide and must be placed 30 inches high from the ground.
4. Net and Post – Whatever the case, the net should be 6ft long and 6
inches wide, has a white upper tape that is not more than 15 mm wide.

-All the length, width, color, etc. are preferred by the International Table
Tennis Federation.

*SKILLS NEEDED IN TABLE TENNIS*

What are the basic skills of table tennis?


 Forehand drive technique.
 Backhand topspin close to the table.
 Forehand push and backhand push.
 Forehand flick.
 Backhand flick.
 Backhand loop the underspin ball.
 Forehand attack the semi-long ball.
 Learn Forehand fast serve.
 Forehand pendulum serve.
 Backhand side spin serve.

*RULES AND REGULATION IN TABLE TENNIS*

General match play

1. You have two serves before it is your opponent’s turn to serve twice. This
used to be five serves each but since changing to 11 it’s now just two.
2. At 10-10 it’s deuce. You get one serve each and must win by two clear
points. This is sudden death or table tennis’ equivalent of a tie break.
3. If you are playing a best of 3, 5 or 7 (as opposed to just one set) you have to
change ends after each game. This makes sure both players experience
conditions on both sides of the table. You also change ends when the first
player reaches five points in the final game of a match.

Service Rules

1. The service must start with the ball in an open palm. This stops you from
throwing it up with spin.
2. The ball must be thrown vertically, at least 16 cm. This stops you from
serving straight out of your hand and surprising your opponent.
3. The ball must be above and behind the table throughout the serve. This stops
you getting any silly angles and gives your opponent a fair chance at
returning.
4. After throwing the ball, the server must get their free arm and hand out of the
way. This is to allow the receiver to see the ball.

Doubles Rules

1. The service must go diagonally, from the server’s right-hand side to the
receivers right-hand side. This stops you from getting the opposing pair
tangled up before they’ve even hit a ball.
2. A doubles pair must strike the ball alternately. This makes doubles
challenging. None of that front court/back court tennis nonsense.
3. At the change of service, the previous receiver becomes the new server and
the partner of the previous server becomes the receiver. This makes sure
everybody does everything. After eight points you’re back to the start of the
cycle.

*POINTING SYSTEM IN TABLE TENNIS*

 A game of table tennis is played up to 11 points now.

 If both players have a score of 10 points (Deuce), one of them


must have a 2-point lead to win the game.
 The player must catch the ball using the racket to earn a point.

 If the opponent allowed the ball to bounce twice on their side, they
won’t earn a point.

 If the ball touches the net and does not bounce on the opponent’s side of
the table, the server won’t gain a point.

REFERENCES:
- https://pingsunday.com/10-table-tennis-fundamental-skills/
- https://www.merriam-webster.com/dictionary/table%20tennis
- https://www.britannica.com/sports/table-tennis
- https://www.tabletennisspot.com/basic-types-of-table-tennis-equipment/
- https://www.experttabletennis.com/table-tennis-rules-and-regulations/
- https://www.allabouttabletennis.com/rules-of-table-tennis.html

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