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    Activity 1 Knowing Yourself

    Uploaded by

    Celina Prab
    This document contains a self-reflection activity with 10 questions to help the participant get to know themselves better. They are asked to describe themselves in 3 words, what makes them unique, how others perceive them, what they are grateful for, how others may describe them, and whether they find it easier to do things for others or themselves. They are also asked to reflect on areas they feel in or out of control in their life, what energizes or depletes them, if they get frustrated easily, and to analyze their answers to describe their strengths and weaknesses.

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    © All Rights Reserved

    Activity 1 Knowing Yourself

    Uploaded by

    Celina Prab
    101 views2 pages
    This document contains a self-reflection activity with 10 questions to help the participant get to know themselves better. They are asked to describe themselves in 3 words, what makes them unique, how others perceive them, what they are grateful for, how others may describe them, and whether they find it easier to do things for others or themselves. They are also asked to reflect on areas they feel in or out of control in their life, what energizes or depletes them, if they get frustrated easily, and to analyze their answers to describe their strengths and weaknesses.

    Original Description:

    Customer service training activities

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    This document contains a self-reflection activity with 10 questions to help the participant get to know themselves better. They are asked to describe themselves in 3 words, what makes them unique, how others perceive them, what they are grateful for, how others may describe them, and whether they find it easier to do things for others or themselves. They are also asked to reflect on areas they feel in or out of control in their life, what energizes or depletes them, if they get frustrated easily, and to analyze their answers to describe their strengths and weaknesses.

    Copyright:

    © All Rights Reserved
    101 views2 pages

    Activity 1 Knowing Yourself

    Uploaded by

    Celina Prab
    This document contains a self-reflection activity with 10 questions to help the participant get to know themselves better. They are asked to describe themselves in 3 words, what makes them unique, how others perceive them, what they are grateful for, how others may describe them, and whether they find it easier to do things for others or themselves. They are also asked to reflect on areas they feel in or out of control in their life, what energizes or depletes them, if they get frustrated easily, and to analyze their answers to describe their strengths and weaknesses.

    Copyright:

    © All Rights Reserved
    of 2

    Name:_____________________ Technology:________________________Date: __/__/____

    ACTIVITY: GETTING TO KNOW YOURSELF


    Please answer this questions as honest as possible.
    1. Using ONLY three words, describe yourself._________________________________
    _____________________________________________________________________
    _____________________________________________________________________
    2. What is the one thing that makes you special and unique? ______________________
    _____________________________________________________________________
    _____________________________________________________________________
    _____________________________________________________________________
    3. How do people perceive you? ____________________________________________
    _____________________________________________________________________
    _____________________________________________________________________
    _____________________________________________________________________
    4. What are you grateful for? _______________________________________________
    _____________________________________________________________________
    _____________________________________________________________________
    _____________________________________________________________________
    5. What are the three words that you think people uses to describe you. ______________
    _____________________________________________________________________
    _____________________________________________________________________
    _____________________________________________________________________
    6. Do you find it easier to do things for other people than to do things for yourself? _____
    _____________________________________________________________________
    _____________________________________________________________________
    _____________________________________________________________________
    7. Is there any area of your life where you feel out of control? An area where you feel
    especially in control? ____________________________________________________
    _____________________________________________________________________
    _____________________________________________________________________
    _____________________________________________________________________
    8. What people and activities energize you? Make you feel depleted? _______________
    _____________________________________________________________________
    _____________________________________________________________________
    _____________________________________________________________________
    9. Do you get frustrated easily? _____________________________________________
    _____________________________________________________________________
    _____________________________________________________________________
    _____________________________________________________________________
    10. After answering the previous questions, take a minute to analyze your answers and
    using adjectives, describe your strenghts and weakness.________________________
    _____________________________________________________________________
    _____________________________________________________________________
    _____________________________________________________________________
    _____________________________________________________________________
    _____________________________________________________________________

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