Beginners Guide To Anabolic Steroids PDF

Beginner’s Guide to Anabolic
Steroids
By Brent Larson
©2011 Villain Publishing www.strengthvillain.com 2

Table of Contents
Introduction Page 4
Chapter One: Making the Decision Page 6
Chapter Two: The Drugs Page 11
Chapter Three: Side Effects Page 20
Chapter Four: Getting the Goods Page 24
Chapter Five: Considerations While on Steroids Page 29
Chapter Six: Injection Sites and Procedure for Intramuscular Injections Page 32
Chapter Seven: Using Steroids for the First Time Page 49
Chapter Eight: The Second Cycle and Beyond Page 55
Chapter Nine: Conclusion Page 66
Bonus Section: Stories From Real, First Time Steroid Users Page 67

Introduction
The decision to write this book was made quite a while ago.
There is a decided lack of reliable information available on the subject of anabolic
steroids on the Internet or in print. Steroid use is a reality in today’s strength training
environment. Steroids are readily available, both through prescription, with doctors
becoming increasingly knowledgeable and willing to prescribe, and on the ever-present
black market.
Regardless of the source from which one acquires steroids, the first time user will no
doubt have many questions to seek answers to. This book is written admittedly with the
user of black market steroid preparations available illegally in the United States and for
those international readers who inhabit more intelligent countries (when it comes to the
topic of allowing one to make their own decisions regarding their own quality of life)
who can legally obtain these compounds over the counter. This book will also provide the
prescription steroid user a valuable education in the drugs, which I feel is necessary. As
my good friend’s father who is a plumber would always say to his son who had decided
not to follow his footsteps in the family business after having worked for him throughout
his youth, you’ll know enough not to get ripped off or deceived when you need a plumber
in your home some day. A working knowledge of the drugs from the arena in which the
most research on humans has been conducted over the last fifty years, the steroid black
market underground, will prepare you for what is to come should you opt to seek a
prescription route.
This book is not intended to be an in-depth look at the compounds from a hard science
viewpoint. You will not need a chemistry background in order to understand my writings
in this book (hell I don’t have a very strong legitimate one either). There are other books,
particularly those by Anthony Roberts, a friend and associate of mine which will provide
much more elaboration and detail on the individual drugs themselves in terms of how
they are chemically made up as well as how they work in the body once administered.
This book is designed to function as a “layman” beginner’s bible to the use of anabolics
(see I’m already using incorrect terminology by using the word “anabolics” to encompass
all performance enhancing drugs; most covered in this book will fall under two
categories: anabolics and androgens). It is written to read as a conversation between you
and I, a question and answer session with a knowledgeable veteran of the steroid world
who can cut through the bullshit for you and save you a lot of confusion and frustration
receiving conflicting information, some of which is due to opposing opinions, and some
of which is just a product of the free speech and expert appointment prevalent on the
Internet.
As I mentioned before, and as anyone who has searched the web for information
regarding the use of steroids can tell you, it’s a jungle out there. I had the distinct

advantage of having a mentor connect all of the dots for me (after a somewhat foreword
outreach attempt in contacting him cold, having never met him before, and asking him to
council me on my decision to begin using steroids). I did the research on my own, talked
to the “vets”, asked the questions I wanted to ask and finally said, “to hell with this, I’m
finding someone who knows this shit better than I do that I trust to give me the real deal”.
This was without a doubt the best decision that I could have made at that point in my life.
I was very fortunate to be able to gain access to that individual (due to living in close
enough proximity to make driving to meet him not out of the question), and I wrote this
book to serve as that meeting and conversation for those who are not fortunate enough to
have the advantages I had at the onset of my steroid education and experience.
Thus book will provide the reader with a solid, working knowledge of the subject of
anabolic steroids, and will be a valuable reference for anyone looking to make a decision
about taking performance-enhancing drugs.
Now in the words of Michael Buffer, “Let’s Get it On”.

Chapter One
Making the Decision
When is it ok to Begin Using Steroids?

I am one hundred percent of the opinion that any adult male human being has the right to
use anabolic steroids in order to enhance their quality of life. While many support my
stance in that regard, a common argument exists about another associated matter:
At what age or point in one’s life does it become “acceptable” to

begin using steroids?
This topic is often debated with many opinions in existence, most of which center around
two basic criteria.
 Has the person reached hormonal maturity?

 Has the person exhausted their “natural” potential?
My position on this matter is somewhat controversial. I will explain.

The hormonal maturity crowd tells you that no one should take steroids unless they are at
least twenty-five years old, sometimes you will hear twenty-one, but twenty-five is the
more commonly cited number. Their logic is that by that age a male has reached his
hormonal maturity, he is done developing in the hormonal sense, and he is now free to
move about the cabin if he so chooses.
The “natural potential” crowd I always find amusing. They say that steroids should only
enter the picture when the person has exhausted their ability to make progress through
hard training and diet alone. The problem with this logic, in my opinion, is that there is
absolutely no way to determine when that point in time is. A trainee should always be
improving and making progress throughout their career. There will be pockets of time in
which “epiphanies” will occur which will enable the trainee to make more significant
progress for a while along the way. It is entirely possible to make gains in size and
strength naturally virtually indefinitely (though at a slower pace) during one’s healthy

adult years. The ability to progress only truly begins to decline once the hormone levels
begin to taper off in the later years.
The exhaust-the-natural-gains crowd’s logic applied literally would then make no one
short of an older male, who is eligible for legitimate hormone replacement therapy to
offset the decreased hormone production due to advancing age, a candidate for steroid
use if you think about it.
What they are trying to say I think is that it is necessary for a person to “pay their dues”
before opting to go the enhanced route. Put in the work in the gym, eat the meals day in
day out, and earn something from hard work and discipline. With this I agree. Progress in
training is always built on a solid foundation of hard work and discipline. Developing
those attributes is the most important component of a new trainees training. Without
them, they will never progress anywhere near their full potential regardless of what drugs
they may take.
I do not however feel that there is an arbitrary point in one’s development in which it is
now “Ok” to begin using steroids. Deciding to take steroids is an individual’s choice, and
is not one that should be made based on someone else’s “rules”. Any time quality of life
is the subject; it is entirely the individual’s decision in my book. I’ll be damned if I would
let someone else dictate to me that I were not yet worthy of enhancement had I already
made the decision to go forward with it.
I mentioned the points in which I agree with the exhaust-the-natural-potential crowd, and
also understand where the hormonal development crowd is coming from. Let the body do
its thing, and when it’s decided it’s done, then make a call based on what is going on. I
truly believe that most anyone under the age of twenty-one should not be using anabolic
steroids, however I do honestly believe that there are exceptions to that rule as well.
Let’s look at a few hypothetical cases to examine why it is that I find flaw in both lines of
thought.
Case One: 18-year-old male

Brian has been smashing state records in high school football for the last four years. He
started as a freshman and made the papers weekly in his hometown. Local media loves
him and it is no secret that he has attracted the eye of many Division One recruiters. He is
dealing with a particular school with a phenomenal football program that is promising
him big things to come and wear their jersey. They offer a top-notch education as well as
a shot at his dream, playing in the NFL.
Until now he has been completely natural, but he is being told that in order to compete at
the level that he will be competing at come football season, he needs to start using
anabolic steroids. He discovers that most everyone down to the punter on the team is
using. He also sees that, while he was a mastodon in his league, most of those who play
his position at this level are about twenty pounds heavier.

Does Brian say no to the steroids and greatly reduce the likelihood that he will be able to
continue on the path to realizing his childhood dream of playing in the NFL (not to
mention making NFL salary)?
Whose decision is this? I mean, he is not twenty-five yet, so the hormonal maturity crowd
would say no way, and he has only been hitting the weights hard in his high school
weight room, so there is no way that he has exhausted his natural potential.
See how this can get tricky?
Case Two: 19-year-old male

Again here we have someone who is underage according to the hormonal maturity crowd.
This guy is of Middle Eastern descent and has been dealt a very shitty genetic hand in
terms of natural hormone production. He has been training his butt off for the last three
years with virtually nothing to show for it. Despite hitting the gym, eating his meals on a
clock, and practicing other good training habits he still has a flabby, unattractive
physique devoid of any apparent muscular development. He has been to the doctor to
inquire about testosterone therapy, but the doctor has told him that he is too young to get
a prescription at this point.
His confidence and body image are shit. He is depressed most of the time and has trouble
interacting with females. He suspects that the seemingly absent production of testosterone
in his body is at the root of all of these problems.
Should this guy take steroids?
He isn’t twenty-five, or even twenty-one, but he has put in the time in the gym.
Has he exhausted his natural potential? Maybe, maybe not.
Is his quality of life suffering because of a shit hand that he has been dealt by genetics?
Absolutely. This is something that he has the ability to change for the better by breaking
the law and taking steroids illegally (remember the doctor knew best and didn’t write him
a script).
Seems like a simple decision to me. At least it would be if I were in his shoes.
Case Three: 33-year-old male

Tom is thirty-three years old and since his teenage years has been overweight. He
recently overcame a serious bout with depression and took charge of his life and his
health, committing to losing the weight and getting in shape. He has had a virtually non-
existent sex life the last ten years, and would like to change that as well.

After a rapid weight loss, Tom is pleased that he has made a change for the better. He is
not however happy with the physique that he sees in the mirror. Ten months of diet and
cardio has left Tom weighing in around one hundred and sixty pounds. He has no arms,
no neck, and still carries a bit of fat around the mid section and on his chest. Though
everyone that sees him tells him that he looks better, he is very uncomfortable in his own
skin, and does not feel comfortable removing his shirt in front of anyone.
Chance has Tom fall in with a good friend who trains hard in the gym and is a user of
anabolic steroids. He admires Tom’s hard work and dedication and offers to let Tom train
with him, learning about weight training and boxing, and suggests that Tom try some
injectable testosterone for twelve weeks.
It sounds like a great offer, and Tom has heard of the benefits of taking testosterone, but
is not quite sure whether or not he wants to take the plunge.
Should he?
He certainly is of age, being thirty-three he is definitely “hormonally mature”, but he sure

hasn’t exhausted his natural gains by anyone’s standards. That said, his knowledgeable
veteran friend is of the opinion that Tom is a great candidate for the drug and that he will
connect the dots faster with its aid.
What should he do?
It should be clear what I am attempting to illustrate with the examples given above.
Incidentally, all are based on real people I have dealt with who have been in those
positions, and whose circumstances certainly introduce cause for debate among those
who like to debate such things.
I, like my good friend Johnny Pain, loathe debating. We are simply too attractive to the
opposite sex to waste our time on such matters.
He and I both share the opinion that it is the individual’s God given right to make their
own decisions regarding the use of anabolic steroids or any other drug for that matter.
On the record I don’t think anyone younger than eighteen should be taking testosterone,
however, beyond that it begins to get hazy in the presence of extenuating circumstances
like those presented in the first two cases above.
Additionally I think that one should optimally spend a good deal of time training and
eating naturally before opting for enhancement, however, in cases like the third the
person’s quality of life may be suffering and he may not be interested in waiting before
getting into the game full bore and affecting change for the better.
Ultimately there are no hard rules that I stand by one hundred percent when it comes to
deciding when it is appropriate for someone to begin using testosterone.
As the great American poet Bobby Brown once wrote, “It’s my prerogative”.

Steroids and Women
No, this is not the title of my upcoming autobiography.
It is no secret that competitive sports at all levels and steroid use go hand in hand. This is
not something that is exclusive to men; there are hoards of women on steroids as well.
Testosterone is the hormone that makes a man a man; therefore I believe that there are
very few acceptable applications for women to take steroids. Everyone is familiar with
the images of female bodybuilders in Flex magazine and other publications, you know,
the ones that have terrified the average woman for years and discouraged her from
wanting to touch weights lest she become among their ape-like ranks.
Those images are the result of over use of anabolic steroids by a gender that was not
intended to use them. Now, that is my opinion, what a woman decides to do with her
body is her own decision, so I will not condemn the practice any further.
What I will not do however (in this book) is provide information on the use of steroids
for performance or aesthetic enhancement by women. There will be no gender ambiguity
in the writing of this book. The information in the following pages is intended for adult
male human beings only.

Chapter Two
The Drugs
As I wrote in the introduction, this book is intended to read like a conversation with a
knowledgeable friend. For our purposes we are going to be focusing on the major players,
the most common and, in my opinion, the most effective drugs out there. There will be
many more exotic or rare compounds out there that we will not be discussing solely
because I feel that they are outside the scope of the intended purpose of this book, to
provide a no bullshit education in the basics of using anabolic steroids for physical
enhancement. This is the reason that we will not be discussing the use of Human Growth
Hormone, IGF-1, or insulin as well; they are tools for an advanced user of anabolics to
experiment with.
We will be looking at:
Testosterone with its various esters: Enanthate, Cypionate, and Propionate

and without ester in suspension form. Also in the form of Sustanon, a blend of esters.
The “other guys” in the injectable family: Equipoise, Deca Durabolin,

Trenbolone, and Winstrol.
The Orals: Dianabol, Anadrol, Winstrol, and Anavar
You’ll notice that we are using the common names for the drugs, many of which were
given to the drugs by pharmaceutical companies who no longer produce the drugs.
Though the proper names are included in my descriptions of the drugs, I will be using the
more commonly used “street” names throughout this book.
Like I said, there are many more exotic (and over-priced/ under-effective) compounds in
existence that we will not be getting into. I recommend that if you want to learn more
about the more exotic stuff, check out some of the titles available from my friend
Anthony Roberts on the subject. He provides very in-depth breakdowns of virtually any
drug that you can imagine.

Testosterone: The King
Test is where it all begins. Like protein in a solid diet, testosterone should form the base
of the cycle. Using testosterone by itself is extremely effective, and is practiced by many.
You don’t really need to take anything beyond test alone. It is the drug prescribed to
those who receive prescription hormone replacement therapy, and has been used in
medicine for nearly a century at this point. The amount of testosterone in one’s body is
quite literally the difference between a strong, virile young man, and an old, frail man.
Testosterone is what makes a man a man in the hormonal sense.
It is available commonly in five basic preparations:
Testosterone Enanthate:
This guy is a “long estered” testosterone preparation. Test “E” as it is commonly referred
to has a half-life of roughly one week, so it is perfect for weekly injections. Some will opt
to inject more than once weekly in divided doses, but, as you will learn, I am not a fan of
such methods unless large enough amounts of testosterone are used to warrant dividing
the dose.
Testosterone Enanthate is my most highly recommended drug for personal enhancement.
Testosterone Cypionate:
This is essentially the twin of Testosterone Enanthate in terms of how it functions and
behaves. The two are considered interchangeable. Some will argue this and will prefer
one to the other, but it’s my book, so poop on them. Test “C” and Test “E” should be
thought of as twin brothers and can be used interchangeably based on availability.
Testosterone Propionate:
This is the “short estered” testosterone offering. Test “Prop” (pronounced with a long
“O” to rhyme with soap) works like its long estered cousins cypionate and enanthate, but
commonly causes less in terms of water retention. I will later get into my thoughts on
water retention and drug use, but understand that some will have differing ideas of what
is acceptable, and will opt for prop due to its characteristics in this department.

The short half-life of propionate estered testosterone necessitates much more frequent
injections, to the tune of once per day or once every other day. Personally, due to the
required injection frequency, I do not recommend propionate to beginning users, or to
experienced non-bodybuilder users for that matter. I am clearly a long ester fan.
Sustanon and other Testosterone Blends:

Sustanon is a hybrid drug of sorts. It is a blend of testosterone esters originally created as
a perfect drug for hormone replacement therapy patients. The logic is that the different
esters metabolize at different rates, delivering a smoother “release” of the drug. In the
end, it’s all testosterone, and there has never been any advantage to using a blend of
esters over any single estered test.
Pretty much any blended testosterone product is given the name Sustanon on the black
market these days, whether or not it is made up the same as the original product offered
by the American pharmaceutical company Organon.
Most who are “in the know” steer clear of Sustanon and opt for one of the single estered
preparations. The exception to this rule seems to be low-level competitive bodybuilders
who competed in the late eighties and early nineties. “Sust” typically comes with a higher
price tag than the others, which makes it even less appealing in my opinion.
My default recommendation is stay away from Sustanon and stick with one of the
original lineup.
Testosterone Suspension:
Technically all of the test offerings are suspensions, when someone refers to suspension
however they are talking about testosterone base powder sans ester suspended in water.
This is the fastest acting test by far. It is also the most painful to inject (it hurts like a
bitch), is the most rare to come across in most markets, and has the shortest active life,
necessitating very frequent injections.
All of those things said, some still swear by suspension. It is popular with competitive
athletes, particularly fighters, football players and powerlifters who need fast acting
performance enhancement. I can personally say that nothing I have ever taken has caused
the increased aggression that test suspension does. It is nasty stuff for sure.
Generally speaking, unless suspension is all that you can get your hands on I’d steer clear
of it. IT can be very effective for immediate performance enhancement, but if you are in a
situation where that is a legitimate concern then you probably are already in the know
when it comes to test suspension and drugs in general.

The Other Guys
Equipoise (Boldenone Undecylenate):

EQ has a special place in my heart. Next to Testosterone it is my favorite injectable
steroid. Equipoise is notorious for inducing a ridiculous, voracious appetite in many
individuals. This is definitely the case for me though it takes quite a few weeks for the
appetite to kick in when I take it. Some notice it within four weeks. For me, it took nine
weeks the first time I took it. I remember very vividly thinking that I was not going to get
the appetite increase that others had spoken of, that I was one of the unfortunate ones that
it did not seem to have that effect on. Then I woke up in the middle of the night one night
and ate everything in my refrigerator.
EQ has long been said to yield slow and steady gains without a lot of water weight. For
this reason many have recommended it for steady bulk type cycles, or even for cutting
cycles. Personally I love it as a mass gain drug due to the appetite increase, and routinely
recommend it for this purpose. A good friend of mine embarked on a pretty intense
cutting effort using a mix of test, EQ and Anavar. He was making some serious progress
in getting lean for several weeks. The fat was flying off, the diet was tight, the training
was on, and the cutting drugs were doing their thing making him solid and helping him
avoid muscle loss from the restrictive diet. Week seven the EQ appetite kicked in and
everything went to shit. That is to say his cutting cycle turned into the most productive
mass building cycle that he had ever done (this was his first stint with EQ). This is
despite the fact that he had recently come off a long bulking cycle of testosterone
enanthate, deca, and dbol.
Don’t sleep on EQ, it’s a damn good drug in my opinion and might just be the boost
you’ve been looking for. This is one drug that I think everyone should give a try at some
point in their steroid use “career”.
Winstrol Depot (Stanozolol):

Winstrol is a very unique drug. The most interesting thing about it is that it is commonly
available in both an injectable version as well as a pill. Many will insist that the injectable
offerings are far better than the pill form. I disagree with this idea. Injectable Winstrol is
a very harsh drug in terms of injection site pain in the days to follow in my experience. It
has a very short half-life and requires very frequent injections to make its administration
worthwhile. The painful pincushion effect that one gets from sticking numerous sites per
week with a painful injectable does not make for a pleasant experience. Attempting to
train with very few parts of your body not sore from painful injections is not the easiest
thing to do. Much like how the hunger inducing effects of equipoise can nullify its ability
to be used during a fat loss phase, despite it’s seemingly perfect characteristics for that

application on paper, I find the discomfort associated with pinning Winstrol to be
horribly distracting in one’s efforts to effectively do much of anything in the gym.
I definitely prefer the oral form of Winstrol to the injectable.
Deca Durabolin (Nandrolone Decanoate):

“Deca” is one of the most common injectable steroids next to testosterone. It has a long-
standing reputation as an excellent mass builder. Deca is frequently combined with test
and the oral steroids Dianabol or Anadrol in order to further maximize its mass building
potential.
Deca has a few interesting qualities that separate it from the others in the side effect
department. It is known for causing sexual dysfunction of sorts in many. “Deca dick” has
long been the slang term for this frustrating issue. I’ve taken Deca in varying doses, and
can attest to this being a problem. I have foud however (as have many others) that the
effect was controlled if the ratio of testosterone to Deca was skewed in favor of
testosterone. Deca by itself is never a good idea if you actually like to have sex, but a
dose of Test combined with a smaller dose of Deca can do the trick without rendering
you useless in the bedroom.
Deca has also developed a reputation over the years of having a therapeutic effect on the
joints. Guys have said things for years like “Deca lets water into your joints”, whatever
that means. Actual physiological effects aside, there is a noticeable “nice” feeling in the
joints when using Deca. For this reason it has been used extensively in athletes,
particularly older athletes, whose bodies have taken a pounding for their sport.
Deca can be a great drug when combined with Test (and maybe a good oral). I would
definitely recommend it, though I generally prefer Equipoise.
Trenbolone
“Tren” is often considered the most powerful steroid available. It’s something that you
either love of hate, there is little, “Eh, I could take it or leave it” with Tren.
It’s available commonly in both a short estered version (Tren “A””, Trenbolone Acetate)
and a long estered version (Tren “E”, Trenbolone Enanthate). Like the Testosterones, the
attached ester dictates how frequent the drug needs to be injected. Tren A requires daily
or every day injections in order to be used to its maximum potential, while Tren E can be
injected once per week.
Tren is the harshest of the orals for many in terms of side effects. The most common is
what is referred to as “tren cough” a dry, persistent, nagging cough that is very difficult to
shake. It doesn’t effect everyone, but enough that the drug has earned a reputation for it.

Nightmares, excessive night sweating, and general sleeplessness are other sides
commonly associated with Tren.
A good friend of mine reacted very poorly to the drug and was seriously ill for a matter of
months after getting a severe lung infection. The cause of the infection and illness was
undetermined, but synced perfectly with his experimentation with Tren (As a side note,
the same vials were used later by a friend who loved the stuff with no ill-effects, so it was
not a case of bad gear). Like I said, it’s a love or hate drug for sure.
I do not recommend Tren to anyone that does not already have some experience behind
them with drugs, and who has a “legitimate” reason to be taking the stuff. It is not a drug
for the “recreational” steroid user. I will not be including Tren in my later descriptions of
sample cycles.

The Orals
It is important to note that oral steroids are 17a methylated, a fancy way of saying that
they have been altered in order to make it past the liver. For this reason, all oral steroids
are hepatoxic (harmful to the liver) to varying degrees. This means that orals should not
be used for extended periods of time. Their use is generally limited to a four to six week
window in order to minimize the workload on the liver. Understand that a lifetime of
drinking alcohol is far harsher on the liver than popping some Dbol or A bombs for a few
weeks, but nonetheless, it is important to think of your liver health when taking oral
steroids. Milk Thistle, Red Yeast Rice, and other supplements have traditionally be used
to ease the strain on the liver while using orals. This practice is controversial however,
since it has been demonstrated that liver support products can negate much of the
effectiveness of the orals in some cases. Also important to note is that oral steroids were
used extensively, if not excessively, for years without any liver support being used (or
PCT for that matter; more on that later) with a decided lack of people dropping dead from
it; something to consider when being told the horror stories of how dangerous oral
steroids (or steroids in general for that matter) are.
Personally, if you opt for some liver support while taking oral steroids I recommend a
product called Liv 52. It is perfectly legal, and sold all over on the Internet for next to
nothing. I have used orals extensively both with and without using liver aids, but
whenever I did/do I use Liv 52.
The orals are generally used in conjunction with injectable steroids, but there are
applications for oral-only cycles. There is debate about that topic as well (as there is with
all things steroids) but it can work. We’ll look at that in a bit.
So, in the words of an Asian American girlfriend on her period, “For now, I give you
orals.”
Dianabol (Methandrostenolone)
“Dbol” is in my opinion the King of all orals. I love the stuff.
Dbol is a very potent strength and mass builder, and has been used very successfully for
that purpose by many for a long time. Nicknamed the “breakfast of champions”, Dbol has
been a key player for athletes of all kinds since it came on the scene in the late 1950’s.
Being an oral steroid, Dbol is most commonly used in conjunction with injectables for a
brief window (four to six weeks typically) at the beginning of the cycle as a “kick start”.
Longer estered Testosterones like enanthate and cypionate take a few weeks to really
come to life and start demonstrating their effects, so the fast-acting orals are taken during
this time to start seeing results sooner. By the time the kick start is over, the Test is
kicking into high gear. Test with a Dbol kick start works like a charm, every time.

Common doses for Dbol range from 20mg a day to 100mg a day. I recommend, as you
will later see, staying in the lower to middle of that range, as the side effects become
harder to manage at higher doses.
Anadrol (Oxymetholone)
Anadrol is often referred to as “A Bombs” or “A50”. It is an oral steroid with similar
effects to Dianabol. Drol is one hell of a strength builder and for that reason has long
been a favorite drug of powerlifters. It is often considered the harshest of the orals, but
there is debate about that topic as well. Generally speaking, doses are limited to 50mg
(the common dosage per pill) or 100mg (two pills) per day. Anadrol usage should be
limited to four to six week stints like the other orals in order to give the liver a break.
I have always had good luck with Anadrol and noticed greater strength gains while using
it than with any other drug save my first cycle of testosterone. A 50mg dose of this stuff
is going to do wonders in any cycle.
Winstrol (Stanozolol)
As I mentioned before, I definitely prefer the oral form of Winstrol to the injectable. Oral
Winny is one of my favorite drugs. It is also one of the most unpredictable drugs in terms
of how it will affect an individual. What I mean by this is that while it will make some
very hard and give them some decent strength gains (though mild compared to something
like Dianabol or Anadrol), it will be the best mass gain drug under the sun for some.
Again, this is where what the classic profile of a drug on paper says isn’t always what
your experience with it will be. A good friend of mine did a cycle of Winstrol by itself at
50mg per day for six weeks. That particular cycle was one of the most effective and
productive strength and size building cycles I have ever seen anyone do. To this day,
despite having since experimented with most other drugs available, he still goes after oral
Winstrol when he wants to add the mass.
In addition to the muscle building and strength building attributes of Winstrol, the drug is
also well known for its ability to improve one’s cardio game. It has long been a favorite
of sprint athletes due to this effect. MMA fighters are also known for Winstrol use due to
its effects in this regard. It can give you quite the boost in terms of your ability to work
harder longer.
Anavar (Oxandrolone)
Anavar is most commonly used as the oral component in a “cutting” cycle. Bodybuilders
and figure competitors frequently use it during their pre-contest phase. It is virtually side

effect free in both men and women as well, which makes it more appealing than other
compounds to some.
Anavar is in my opinion the most overrated oral steroid available. Short of someone
rushing right into the use of Growth Hormone, I cannot think of a worse way to waste
money early in the game. As far as I am concerned Anavar is a woman’s drug and should
be used by women and not men. It is traditionally one of the most expensive orals (if not
the most expensive, source dependent) and necessitates a much higher dose than the
others in order to see results (80-100mg per day for males). Many argue that the gains on
Anavar are much more resilient, and that you keep more of the gains when you come off
cycle than you would with say Dianabol. From a pure bodyweight sense this is true,
considering Anavar will not add much weight at all to you and that Dbol will add lots of
weight in the form of water that will be lost when the drug is stopped. Anavar does
increase strength quite significantly for some, but again at high enough doses that a lower
dose of a different, less expensive oral would make a lot more sense to me.
I personally recommend Anavar to virtually zero males, and given the choice will always
suggest Winstrol in its place. If someone has an ass-load of the stuff that they want to
give you, by all means take it and use it. Otherwise, I’d put the money into something
that is going to give you more bang for your buck.

Chapter Three
Side effects
Anyone taking anabolic steroids is exposing themselves to possible side effects. Different
drugs are more prone to cause sides. Dbol and Anadrol are notoriously harsher than say
Winstrol, Anavar, or Equipoise in the side effect department. Large doses of Testosterone
can bring the sides as well, which forms the foundation for the stacking logic (in the
manner that I recommend it). Again though, as with all things steroids, individual
experiences will vary. It is impossible to accurately predict how one will react to various
drugs without having first tried them. This gives more clout to my adding one variable at
a time method. Many will go into more detail as to the common side effects associated
with each individual drug. What we are going to do here is look at the common sides
experienced with steroids in general, and then you can be prepared for whatever comes
your way throughout the course of your own experimentation.
So what are the legitimate side effects with steroid use? We all have heard tons of the
bullshit ones; let’s look at the real things that have been observed.
Hair Loss
This one can be a bitch. Here’s the thing, if you are predisposed to male pattern baldness,
steroid use (particularly use of injectable testosterone for extended periods of time) will
more than likely accelerate that process for you. End of the world? No, but a legitimate
concern for many none the less.
The good news is that finasteride, which is available by prescription from your good ol’
Doctor, will normally stop the hair loss in its tracks. Funny thing is this stuff is easy to
get. Just tell the Doc you’re losing your hair and that you’d like to try it, and you’ll walk
out of there with a script that day. It’s a shame testosterone is not as easily acquired huh?
I guess hair is more important to the medical community by and large than overall quality
of life.
Growth of Abnormal Body Hair

Irony huh? The stuff makes you lose the hair on your head but will make you sprout all
kinds of fun, new body hair. Awesome, isn’t it?

Seriously, expect to see some hair where you haven’t before. If you already have body
hair, expect to see it get thicker and darker. This is part of making you more ape-like,
which is a good thing in many of the other regards, but only a plus in the hair growth end
if you are a fan of the bear look. Get used to the new body-do or take a razor or clippers
to it on the regular to keep yourself fresh for the hunt.
Testicular Atrophy
Yep, they’re going to shrink while you’re using the stuff.
Do they return to their normal size when you come off? Yes.
Is it a drastic difference in size? No, well unless you are measuring them regularly now.
Will my girlfriend/wife/scoutmaster/priest notice? Maybe, maybe not. Depends how up
close and personal they’ve been with them in the past.
Good news is smaller balls make your dick look bigger. It’s science.
Gynecomastia
“Gyno” is the development of abnormal breast tissue in a man. It’s been commonly
referred to as “bitch tits” for ages. It is a realistic concern for anyone who is taking
anabolic steroids and very well should be. Some are more predisposed to the condition
than others. Some can take massive doses of Testosterone and other drugs for long
periods of time and never experience any gyno symptoms while some will develop the
condition from a beginner’s dose or even from an oral only cycle.
I encourage you to read more about gyno and educate yourself about the condition so that
you can develop an appreciation for the condition. It is irreversible once it becomes full
blown, and requires surgery to get rid of. Gyno surgery, though much more common and
prevalent in sports and bodybuilding than most people are aware of, is expensive and is
almost never covered by insurance.
The good news is that gyno can be stopped pretty effectively if it is caught early on. The
symptoms are easily recognized. A person who is developing gyno will have very
sensitive nipples, not sensitive as in you will be more aware that they exist, but sensitive
as in you’ll want to murder anyone that brushes up against you in a crowded place. If you
have reason to believe that you are experiencing gyno symptoms, begin taking Nolvadex
(which should always be on hand before the cycle starts anyway) at the recommended
PCT dose immediately. The Nolva will stop the gyno in its tracks and life will get back to
normal. If an oral such as Dianabol is being used and is believed to be the cause of the
gyno (meaning your first Test-only cycle did not come with any gyno symptoms;
remember, we do those Test-only first cycles right?) the oral should be discontinued for

the duration of the cycle. If it is believed to be from the Test, chances are your dose is too
high and you may need to adjust doses or stack with another drug in the future to prevent
it from happening again.
A before and after picture of someone who has had corrective surgery to fix gynecomastia.
Acne
It’s more than likely going to happen. Deal with it. It is common to break out on the back
and shoulders, and some will experience facial acne as well. Over the counter acne
medications will be all that is needed to keep this under control. Change your shirt
frequently if you sweat a lot throughout the day, and make sure to shower regularly
(which you should already be doing anyway) and you will keep the acne to a minimum.
Teenagers get acne because of the sharp increase in Testosterone that they are
experiencing. Remember, this is what is going on for you as well as a steroid user. Use
conventional acne prevention and control methods used by teenagers and you will
minimize the inconvenient impact of this side effect.
It probably won’t be this bad, but chances are you’ll get some good ol’ “bac-ne”

The above represent the most common side effects of anabolic steroid use. You will note
that I did not include increased aggression. I believe that this idea has received too much
attention in the past from the media and other sources. Testosterone makes you more
assertive and decisive, yes, but aggressive not necessarily. Basically if you are an asshole
off of steroids you will be a bigger asshole if you are on steroids. “Roid rage” as people
call it is not the unavoidable, inevitable condition that people make it out to be.
Pay attention to your body and what is going on/changing during your cycle. Record your
data for future reference. Learn about how the drugs affect you as an individual.
You’ll hear me say that a lot, but it can’t be overstated. Don’t take my word or anyone
else’s for gospel when it comes to steroids.

Chapter Four
Getting the Goods
This section will discuss the two primary methods of acquiring steroids for personal use,
via prescription from a doctor, and by purchasing them on the black market.
Prescription Hormone Replacement Therapy

For those living in the United States, obtaining a prescription for Testosterone represents
a legal method of getting on the stuff. The number of prescriptions written for injectable
Test has increased each year over the last decade. With commercials popping on
American TV featuring middle age males suffering from a variety of symptoms related to
“Low T”, the notion of low testosterone levels being a concern for males is becoming
more socially accepted.
More and more physicians are becoming educated on the subject, but the medical
community is still decades behind the underworld in their knowledge of the effects of
anabolic steroids on humans. Due to the illegality of the drugs, experimenting on human
subjects to study the effects of the drugs (outside of medicinal applications) is considered
medically unethical, much as studying the effects of crack cocaine or heroin would be.
The result of this ban on human testing is an undereducated community of doctors when
it comes to using anabolic steroids for the purposes of human enhancement.
If you’re fortunate enough to find a doctor who is a steroid user, normally an old
powerlifter or bodybuilder, obtaining a prescription can be a viable option. Otherwise,
unless you have the testosterone levels of a newborn baby girl, or want to use the gel or a
scrotal patch (both of which suck), going the legal route can be challenging.
If you do go this route you will be sent for blood work, upon review of which a decision
will be made as to whether or not to prescribe the goods. The interesting thing here is that
the “normal” range is very broad and your candidacy for treatment is extremely open to
the doctor’s individual interpretation. There are a few tricks to coming in low on a
testosterone test in order to get your script written. The easiest and oldest is simply to
head to the doctor for blood work about three weeks after coming off of steroids while
your hormones are still suppressed. This obviously implies that you had previously used
black market anabolics in order to make this happen (which won’t be obvious to the
doctor) and would therefore have or have had access to illegal gear, seemingly making
the need for a prescription moot. Some do this however after having been on illegally for
a while and seeking to get on some basic stuff (test alone) eliminate the legal risk, and

make it legit. A variation of this idea for those who haven’t been on before, and who feel
that they may not be a “legitimate” (by the doctor’s definition) candidate, is to use an
over-the-counter pro-hormone in order to accomplish a similar suppression. The trouble
here is finding one on the market that actually even suppresses your testosterone
production these days.
Once you score a script, you will normally be asked to re-submit blood work at regular
intervals in order to be able to renew your prescription.
All in all if you can get someone to write you a prescription for a decent dose of
testosterone, and are not interested in taking any other drugs with it, you would be wise to
do so. This eliminates all potential for legal issues, locks you in a source of consistent
quality test (the pharmacy), and will often get your stuff paid for by your insurance if it’s
written up right.
They take a little finesse and patience to acquire sometimes, but prescriptions can be a
really good way of getting a hold of testosterone and getting on the fast track to a greater
quality of life. Remember that your doctor is hired by you to help you. If you don’t like
what he says, go elsewhere.
Your personal quality of life is your decision, not a doctor’s.
Black Market Anabolic Steroids

As I mentioned in the introduction, this book is written mainly with the steroid user who
is not locked into prescription use in mind. For Americans this will mean that the drugs
are coming from the black market.
I’d love to fire off some names, numbers, and contact info for reliable sources to help
those not fortunate enough to be in that particular “know”, but sadly that would make this
book more of an aid for law enforcement to gather information on dirty, child-killing
steroid dealers than it would an aid for the first time user looking to not get ripped off
and/or arrested while attempting to make an informed decision to improve their own
quality of life.
I don’t want to do this as it would take time away from the manhunt for evil marijuana
smokers and dealers, society’s real public enemy number one.
All I can say on this subject is use your head. Don’t fall for any “to good to be true”
advertisements for anabolic steroids on the Internet, and be very cautious of the big guy
with the loaded gym bag in the gym. Often there is a badge in that bag in there as well.
Be patient and do your research. No person in this country is more than two or three
degrees of separation from someone that can get them (or point them in the right
direction to get for themselves) some high quality, black market anabolics.
Understand that separate from the legal risk, there is the risk of getting inconsistent or
just plain bad gear this way. Make sure that your source is reputable. Being in business

for a long time is a good start. Scammers and people with shitty products cash out or get
busted quick in the drug game. Look for Coca-Cola, not the hot new drink on the block.
Getting your drugs on the black market is no doubt risky, but the rewards can be great
with a reputable source and a solid product. Remember, unless you are in a position that
would make you a good news story if busted for steroids, chances are you will never be
sought out as an end user. Mentally do an inventory of how many people you know that
smoke marijuana (foolishly illegal in the states) and then think of how many of them
have had their doors kicked down as part of a raid in search of their personal use bud.
After that little exercise produces no examples, remember that law enforcement as a
whole gives much less of a shit about steroids than they do about pot.
Again, quality of life is your decision, not a doctor’s or a cop’s. The difference is that the
cop can make your quality of life shittier than need be if you aren’t smart about your
habits. Be smart when going the black market route, steroids are great, but freedom is
greater. Use your head and you will do fine. I promise you the good sources are out there,
be patient and let it happen.

Syringes, Needles, and Other Needs
In order to inject the stuff you’re going to need to get your hands on some quality
medical supplies. If you are buying from an overseas source from the United States you
are generally going to be better of foregoing purchasing your pins from the supplier of
the gear. Do the legwork and obtain high-quality, sterile goods domestically.
Anabolic Steroids will generally come in an oil suspension preparation and are typically
pretty thick. It is always a good idea when possible to use a larger gauge needle to draw
the oil from the vial or amp into the syringe. My default recommendations are to use an
eighteen-gauge needle for drawing up the oil and a twenty-five-gauge needle for injecting
the oil into the body.
Syringes and needles are very easy to legally acquire. They do not require a prescription
and can be ordered from any number of medical supply websites. A quick Google search
for syringes and needles will return a plethora of options there that you can then peruse
and shop.
A quick shopping list would look like this:
18g x 1.5” Syringe and Needle Combo* (or separate syringes and needles if they are not
available from the seller as a combo): These will be for drawing the preparation out of the
vial or amp (who really still uses amps?) before switching over to a higher gauge needle
for the injection.
25g x 1.5” Needles* (For Glute shots) or 25g x 1” Needles* (for quads, delts, or
anywhere else): These are the needles that you will put on the syringe in order to do the
actual injection.
*I have a preference for BD brand syringes and needles, but Terumo are also very good.
It should go without saying that all syringes and needles should be used ONE TIME
ONLY and disposed of, but I will say it here anyway so that there is no ambiguity on the
matter.
USE ALL SYRINGES AND NEEDLES ONE TIME ONLY

AND THEN DISPOSE OF THEM PROPERLY.
Needles and syringes are very inexpensive when purchased in bulk, and frankly, if you
can afford steroids, you can afford to use new syringes and needles each time.
All of the other incidentals such as adhesive bandages and alcohol swabs can obviously
be picked up at any grocery store or pharmacy. If you need help finding those, please do

not take steroids, we do not need a bigger, stronger you running around loose on the
streets.
It is important to note that one of the methods used to justify obtaining a search warrant
for your home, if you are one of the few who are singled out for one reason or another for
steroid use, is to search your trashcans once they are placed at the curb for pickup (and
therefore become public property. If you are taking anabolic steroids illegally (or are
doing anything else in your home illegally for that matter) and have reason to believe that
you may be, for any reason, targeted for an attempt at obtaining probable cause for a
search of your domicile, care should be taken to ensure that your used needles and
syringes are not sitting in trash cans outside of your house or apartment for any length of
time. Dispose of all steroid paraphernalia the same way you do with your stems, seeds,
and fertilizer bags, carefully.

Chapter Five
Considerations While On Steroids
In this chapter we will look at the topics of training and nutrition for an individual who
has made the decision to use anabolic steroids for personal enhancement.
Training While on Steroids

Ok, this is where everyone gets this steroid shit wrong. This is where the ideas that you
have a greater chance of injury while on steroids comes from. It’s not your “muscles
outpacing your joints” or any of that stuff that you hear. It is also where the idea that you
lose most of your gains when you come off the drugs originated as well, neither of those
need to be true, but many inadvertently manifest those outcomes.
The problem is simple.
Most people have a tendency to repeatedly “measure their dick” while taking drugs
instead of actually training.
What I mean by this is that most first time users will become quickly enamored with the
rapid strength increases that are to be expected with taking anabolics for the first time,
and will constantly be attempting to test themselves to see just how strong they are.
I myself was guilty of this on the bench press during my first cycle of testosterone. The
result was a shoulder that hurt so bad that I couldn’t bench press for four weeks of the
cycle. Bummer. Think of how much stronger I would have gotten the bench press if I
hadn’t just tried setting a new one rep max three days a week.
It’s very easy to get caught up in the excitement of newfound strength. It really is. It’s
cool, shit that felt god-awful heavy just a few weeks ago feels like warmup weight.
Weights you could barely get for a double before you’re hitting for six or eight with no
problem.
It’s easy to feel like Superman when the gains are coming like this.
What people neglect to do is harness the shear awesomeness of the situation and use their
“super powers” to make their training sessions much more effective. The same things that
make a person training without enhancement stronger will make someone training on

drugs stronger as well. There is little that needs to change in terms of training when drugs
enter the picture.
Staying the course on a solid program is the key to making your time on drugs extremely
productive in the long term. Bigger increases in weight are necessarily made at times to
adjust to the increases in strength, but it is crucial that the sessions are thought of simply
as very good workouts where you were everything seems to go right (much as you will
have from time to time while training natural).
Resist the urge to attempt to see how strong the drugs are making you each time you
enter the gym. Make your training count.
Muscle built as a result of pushing progressively heavier weights for reps, while eating to
grow, and taking steroids will stay with you long after you come off. Weight gained from
water retention caused by long estered test and orals, and one rep max PR’s that
seemingly appear as gifts from the steroid fairy will be very short lived once you say
goodbye to the drugs.
Steroids will enable to you to train harder and recover faster; use the drugs as a
performance enhancement instead of a substitute for hard work, and you will never be
disappointed.
Diet While on Steroids
This is a very interesting topic to me. Diet in general has always been something that has
fascinated me, particularly maximizing performance or aesthetic gains through the
careful manipulation of it. Anyone who has made the decision to use anabolic steroids for
personal enhancement should certainly be paying attention to what they eat. Steroids are
expensive and, for many, illegal to obtain and/or use. If you are serious enough about
your performance to take steroids, there is no reason why you should not have gotten
your diet in order long ago.
The particulars of how one eats while enhanced vary greatly from individual to
individual. Obviously someone looking to use the drugs to help gain muscle mass needs
to be eating in a manner that supports these efforts, while someone trying to lean out a bit
should be eating each meal with a more chiseled physique in mind.
Steroids provide a bit of wiggle room when it comes to diet. Many can get away with
things nutritionally while enhanced that they could not without the drugs, but steroids are
by no means a license to gorge on shitty food, or take it easy at the table for that matter,
expecting the drugs to do the magic for you.
The importance of the role nutrition plays for an enhanced person (in this case looking to
grow) was best explained to me by Johnny Pain, though he claimed to have had it passed
on to him by another. He used an analogy where food was represented by bricks, and

steroids were represented by mortar. The two common schools of thought in
bodybuilding (at the more advanced levels) were that you could increase food or increase
hormone (drugs) in order to grow. JP said that the food side of the argument was always
the champ due to the fact that you can bring pan after pan of mortar to a job site, but will
have a hell of a time building a wall without enough bricks.
Don’t sleep on the importance of a solid diet while on steroids. Make the most of your
investment of time and money. Focus on a diet of good quality foods regardless of what
your goals are with the cycle, and be consistent.
For more information on solid nutritional principles for use while enhanced (or not for
that matter) I highly recommend you check out SWOLE: The Greyskull Growth
Principles by Johnny Pain available in the StrengthVillain.com store. JP’s “layering”
principles are without a doubt the most simple and effective ideas I have ever seen when
it comes to the topic of diet.

Chapter Six
Injection Sites and Procedure For
Intramuscular Injections
Injection Sites
There are many acceptable sites on the human body for intra-muscular injections. For the
purposes of this book we will only be concerning ourselves with three:
 The Lateral Leg

 The Glutes
 The Shoulder
These three will provide more than enough options for injection sites, even in the event
that a short estered testosterone, or other drug requiring frequent injections, is being used.
You can rotate between these sites in the case of multiple injections per week, or may opt
to stick to the same site(s) if only injecting once per week. During my first cycle I
injected my right glute every single time.
The rule of thumb is that you should rotate injection sites, never inject the same site twice
in a row. Obviously I am still alive after breaking that rule for some time so we know that
it won’t kill you, however in the general sense it is good advice.
Even if you are sticking your quads every time and doing once per week injections,
alternate legs from week to week. It’s simple this way, and the weak hand shots become
much easier with a little practice (if you are self administering the drug).
In the next section we will be looking at proper injection procedure for an intramuscular
injection. Use these next few pages to ensure that you have the location right for the shot.

The Lateral Leg
Stand up straight and hang your arms straight down at your sides. Make note of where the
tip of your middle finger falls against your leg. This is where you will be inserting the
needle.
I have found that it is easiest to do a good lateral leg shot while sitting down. It is
important that the muscle that you are injecting be as relaxed as possible. This will save
you quite a bit of pain during the injection.
Don’t stress it if you are a bit above or below the intended target. The lateral leg provides
a big, broad surface of muscle to inject. The targeted area is simply the smoothest and
easiest location.
It is also common to experience a sharp, tingling sensation that may or may not travel up
the leg occasionally when sticking this site. This simply means that you hit a nerve. It
sucks, and can hurt like a bitch, but minus a slight limp perhaps for a few days you will
be fine.
A one-inch needle should be used when injecting the lateral leg.

The Lateral Leg

The Glutes
The glutes are a surprisingly simple and normally painless injection site. Sticking them
can be a little awkward if you are not used to it, but you grow accustomed to the minor
contortion required if you after a few tries.
To find the correct site for injecting the glutes, you simply imagine a “plus sign” drawn
on the butt cheek, dividing it into four relatively equal sections (as shown in the
diagram). You will be aiming for the upper-outer quadrant each time. This site is smooth
sailing; very little in the way of nerves or blood vessels to get in the way.
A one and a half inch needle should be used when injecting the glutes.
The Glutes

The Shoulder
This is my least favorite of the sites presented, maybe because I have always given
myself my own shots save a rare occasion here or there. Self-administering shots in the
shoulder can be tricky. Additionally, it has long been observed that the oils are absorbed
more completely and rapidly when injected into larger muscle. This by no means implies
that injecting anabolic steroids into the deltoid will make them ineffective, it just suggests
that maybe the lateral leg or glutes would be a better choice.
The shoulder is perhaps the easiest site to stick if you are having your wife, or significant
other give you the shot though, which makes the sire appealing to some
The shoulder can also be a preferred site if you are injecting frequently as in the case of
short estered test, or something like Winstrol depot, which would require a rotating
selection of sites be used.
The area that you want to inject is dead center of the meat of the shoulder. This means
centered front to back, top to bottom. When viewing the shoulder from the side, picture a
bull’s eye right in the center, and stick the needle there.
A one-inch needle should be used when injecting the shoulder.

The Shoulder

Injection Procedure
The use of proper injection procedure is essential in order to greatly reduce the risk of
infection, abscess, or cellulitis when injecting anabolic steroids. The following pages will
illustrate how to correctly administer an intramuscular injection.

Step One:
(skip this step if drawing the oil from an amp or using a pre-loaded syringe)
Use an alcohol swab to clean the stopper on the vial. Don’t half ass this part, take your
time and make sure that the thing is clean. A few extra seconds spent here could save you
from having to stroll into the minute clinic and explain to the sort of Dr. that you gave
yourself an injection and that you think you have cellulitis.
Step Two:
With a sterile eighteen-gauge needle attached to a sterile syringe, draw an amount of air
equal to the amount of oil that you want to inject into the syringe by pulling back on the
plunger.

Step Three:
Uncap the needle and push it into the stopper on the vial. Inject the air into the vial to
create back pressure.
Step Four:
Pull back on the plunger slowly, drawing the oil into the syringe until you have drawn the
desired amount.

Step Five:
Recap the needle and swap it out for the one you will use to inject yourself with (25g).
Make sure to hold the syringe vertically with the needle pointing up while you do this.
This may seem like common sense to some, but I have seen more than one person spill
the oil out of the syringe body by removing the needle while it is oriented downward
(evidently they forgot all about gravity for a brief moment in time).

Step Six:
Use a new alcohol swab to prepare the injection site. Wipe it thoroughly for at least thirty
seconds. Wipe down an area much larger than where you think you will stick, your aim
will not always be the best, particularly if you are new to the game (or a veteran who has
gotten complacent and lazy, a worse infection risk than the nervous newbie in my
opinion).

Step Seven:
Run very hot water on the barrel of the syringe (holding it horizontally in the stream) for
a good thirty seconds. This step is not always talked about and is not absolutely
necessary, but will make the oil less viscous and will help it flow through the small
needle better as well as reducing the pain in the injection site in the days to come.

Step Eight:
Check the syringe for bubbles. Flick the barrel of the syringe lightly with your finger to
get rid any large bubbles. Once any large bubbles are gone, press the plunger lightly to
purge the air from the needle. You should see a small drop of the oil emerge from the tip
of the needle. You are now ready to inject.

Step Nine:
With the muscle to be injected relaxed, hold the syringe like a dart and uncap the needle.
Plunge the needle all the way into the injection site in one short, smooth shot.

Step Ten:
Holding the body of the syringe with one hand, lightly pull back on the plunger. If you
feel resistance and it is difficult that is a good thing. This means that the needle is in the
muscle and has not magically found its way into a blood vessel. It should feel about like
it would if you put your hand over the vacuum hose, though you should not be pulling
back on the plunger very hard, just lightly. If you pull blood back into the syringe when
pulling back on the plunger, remove the needle from the injection site, you have hit a
blood vessel and do not want to inject. If this happens (which it probably won’t if you
stick to the newbie friendly ass and thigh shots like I recommend) discard the needle and
put a new one on the syringe. Repeat the procedure. If you get resistance and not blood
this time around, go through with the injection. Don’t worry about any blood in the
syringe. It is yours and has not left a sterile environment yet.

Step Eleven:
With the needle in the injection site, push the plunger slowly and smoothly until it stops
and all of the oil has been expelled from the syringe into the site. Once the syringe is
empty remove the needle from your body by pulling it straight out the way it came and
cover the injection site with an alcohol swab (you guessed it, a new one). Keep pressure
on the site for a few seconds with an alcohol swab. You may see some blood or you may
not, either way it is not a big deal. Cover the site with a band-aid.

Step Twelve:
This one will greatly reduce the pain associated with the injection in the days to come.
Massage the area around the injection site for a solid minute. Rub deep into the whole
muscle. Imagine the oil hanging out in there in one gob. You want to spread it out
throughout the muscle. Highly technical stuff here, yes, but you will thank me in the days
to follow.

Chapter Seven
Using Steroids for the First Time
You’ve made the decision.
You have your gear in hand.
It’s time to look at how to do this right.

Pre-Cycle Checklist
Before getting started any cycle, especially your first, make sure the following items are
in order.
 You have all Post Cycle Therapy Needs on hand (Nolvadex/Clomid).

 You have enough sterile syringes and needles for the required number of
injections. (So as to not be tempted to reuse needles or equipment or need to
scrounge up some during the cycle)
 You have enough Testosterone for the entire cycle (Do not start thinking you’ll
snag another vial as it gets closer to needing a refill, buy your whole cycle up
front, PCT first).
 You have alcohol swabs, sterile bandages, and any other peripheral needs
(performing all of your injections in a sterile environment is key, so there needs to
be no reason to ever need to skimp on these items).
 You have a reliable, clean environment where you will be completing all of your
injections. Looking for a place on the fly, or having difficulty keeping your
(illegal) gear secure just won’t work very well. Plan it ahead of time.
 You have a plan in the event of an abscess, cellulitis, or any other complication
that could potentially arise. Though rare, these things can happen. Have a plan for
where you will receive medical attention and/or antibiotics should the need arise1.
1
Medical professionals are required to keep your business private. Never risk further
infection or sickness for the sake of not having to explain to a doctor why you were
giving yourself an injection and got cellulitis (or whatever the case may be). If the need
arises, do not hesitate to seek medical help. Be honest with the doctor and don’t give a
shit if he/she is judgmental (they probably will be). You will not get into any trouble or
face arrest for going in, so do not let the fear of legal trouble discourage you from getting
necessary help.

The First Cycle
So now that we’ve looked at the checklist for getting started let’s address the big question
on everyone’s mind (no, not where to get steroids, I already said I can’t tell you that in
this book).
The big question is; what is my recommendation for a first cycle of steroids?
The answer is simple:
400mg Testosterone Enanthate or Testosterone Cypionate

per week for twelve weeks2.
That’s it.
In the past I have made recommendations to beginners for the above cycle plus a “kick
start” of Dianabol for four to six weeks. There is nothing wrong with that approach
either, and I myself used that set up the first time I tried steroids, but I think that a Test
only cycle is the best way to begin your steroid journey.
Let’s talk about why.
Taking Testosterone by itself will teach you a lot about how the drug works for you. The
less variables added at a time the better. Injecting Testosterone will bring about
significant changes in your body without a doubt. It is best to learn how you react to this,
the drug that will be the foundation of all of your future cycles, as a stand alone before
you begin adding other compounds into the mix.
With a cycle like this, you can expect to see little in the form of size or strength increases
until about week four or five. It will take this long for the drugs to really begin to show
their ass as we say. This is where the kick-start logic comes in. Dianabol (or Anadrol)
starts working within a few days. The effects are significant in the short term, though the
drug should not be used for longer than four to six weeks due to it’s effects on the liver.
Combining the two drugs creates a crossover effect that lets the oral start the cycle out
strong, bringing immediate strength and size increases while the injectable is building up
steam. Right around the time that it is necessary to come off of the oral, the injectable has
really started to shine. It’s a beautiful thing when it is done correctly.
2
The dosage does not have to be exact. Testosterone preparations will come dosed
differently. Some will be dosed as low as 200mg/ml while others may be 300mg/ml. In
the first case a two cc dose is appropriate while in the second a one and a half cc dose
(450mg) would be the way to go. Where it gets tricky is if you have something that’s like
250mg/ml, which would make for uneven dosing. Here a one and a half cc dose would be
375mg which would be acceptable for a first timer without a doubt.

Despite the awesomeness of the Dbol kick-start, I still recommend that one try Test alone
before going that route. I know that not all of you will heed that advice (I didn’t when I
received it), but I do believe that doing it the smarter way will teach you a lesson that you
will be able to draw on for the rest of your steroid career.
You have the rest of your life to take steroids. You’ve demonstrated that you have the
desire to make an informed decision about the matter by purchasing (or illegally
downloading) and reading this book. Why not make another wise decision and make your
first stint a Test only run and save the orals and other compounds for later cycles.

Post Cycle Therapy
Post Cycle Therapy (PCT) is the period after the steroid use portion of the cycle is over (I
include the PCT phase in my definition of a cycle). The goal of this phase is to hang on to
as much of the gains acquired during the cycle as possible and, first and foremost, make a
smooth transition back to normal (for you) in terms of natural testosterone production.
Taking exogenous testosterone (steroids) does not supplement your natural production, it
replaces it3. Your body will not be producing the hormone while you are taking drugs.
The PCT phase is where you give your body treatment to help the process of returning to
normal hormonally along.
It is important to note that many used steroids without any PCT for many years. When
Dbol hit the scene fifty years ago, no one did anything special when coming off the stuff,
and no one dropped dead as a result of that. Bodybuilders of the eighties and early
nineties also commonly did nothing special when coming off cycle in order to “bring
back the natural test”. The bottom line is that your body will adapt and bring back the
testosterone on its own, with no help. The PCT just makes the process a bit smoother,
potentially faster, and minimizes the negative effects of the disproportionate level of
estrogen that will be present when the drugs are discontinued.
Brent’s Simple PCT Solution

With all of the debate in the steroid world about what is the perfect PCT, SERM’s alone
(Selective Estrogen Receptor Modulators; Nolvadex and Clomid), SERM’s plus HCG,
SERM’s plus HCG and an additional aromatase inhibitor (Letrozole, Arimidex) or an
Aromatase Inactivator (Aromasin), I am one hundred percent of the opinion that most all
who will read this book, and use anabolic steroids, will do just fine with a simple SERM-
only PCT.
This means that Nolvadex (Tamoxifen Citrate) or Clomid (Clomiphene Citrate) is all that
is needed in order to conduct an effective PCT phase.
That said, I feel that Nolvadex is the much better of the two drugs. A much smaller dose
of Tamoxifen is needed to accomplish what a larger Clomiphene dose will do. I included
Clomid however because it is still an effective, reliable drug, and is more readily
available in some markets that Nolva.
3
Do a Google search for “Steroids and Suppression of HPTA” if you are interested in
reading more on the mechanics of how this happens. I have omitted the science from this
book in keeping with our “conversation with an informed steroid veteran” format and
theme.

Effective PCT using a SERM would like this:
Nolvadex: 20mg per day for four to six weeks. I have long recommended a three-
week PCT with Nolvadex at the same dose, which is has been more than enough to do the
trick, but Nolva is cheap and there is no downside to taking it longer than necessary. The
four to six week recommendation is about overkill by design. Administering the SERM
for that long will definitely see you get back to normal while keeping the estrogen at bay.
Clomid: 100mg per day for four to six weeks. A dosage recommendation for Clomid
can range from 40mg to 150mg per day, but I have found that 100mg per day is very
effective. I don’t feel that a larger dose is necessary. It is easy to see why Nolvadex is the
more preferred, and cost effective (Nolva and Clomid tend to be similarly priced
milligram for milligram) of the two drugs.

Chapter Eight
The Second Cycle and Beyond
So now you’ve experienced your first cycle with anabolic steroids, complete with proper
post-cycle therapy phase. You’ve taken some time off (I recommend an absolute
minimum of six weeks though there has long been a rule of thumb saying that time on
should equal time off). Now you are contemplating your future with anabolic steroids.
In this chapter we will look at options for continuing on your steroid journey beyond your
first cycle.
The Second Cycle

Since the first cycle should always, in my opinion, consist of a long estered Testosterone
by itself, we did not address the idea of a “bulking” cycle versus a “cutting” cycle in our
discussion. I am not a fan of those terms, and I will explain why.
For starters, it is important to understand that whether natural or enhanced, whether or not
you grow is determined by how much food you are eating, plain and simple. Steroids will
do what you’ve always wanted the expensive supplements you bought at GNC to do, they
will greatly help you yield much more significant results from your efforts than possible
without their aid. They will not however take the place of proper nutrition or training
practices. There is no drug on the planet that will go to the gym for you or serve as a
substitute for the quality nutrition that you need to feed your body. If you were sloppy
with these things during your first cycle, I’m sure you were disappointed with your gains.
It is for this reason that there exists a serious flaw in the idea of a bulking or cutting
cycle. How your body changes in composition throughout the course of a cycle is
determined primarily by how you feed your body during said cycle. Remember my story
of my friend who had the best mass gain cycle he’d ever had while taking Test Prop, EQ,
and Anavar (a classic “cutter”) due to the ravenous hunger and resultant increase in food
intake that he experienced from the Equipoise. While his cycle was intended to get him
ripped abs for the beach, he ended up gaining close to twenty solid pounds during the
four-month stint, and held them steady long after the cycle was over. Likewise, many
have “complained” that during their mass gain cycle of Test and Deca for example, that
they didn’t gain any real weight; they just “lost some body fat”.
Both of these seemingly bizarre outcomes occurred due to the diet practices of the
individuals on cycle. Testosterone is used to prevent muscle loss in AIDS patients and
cancer patients. It will keep you from losing muscle while dieting hard, a risk that is

always present when trying to lean out. This is why those who don’t eat enough during a
mass gain cycle report improvements in body composition (getting leaner) despite not
seeing the gobs of muscle pile on their frames that they sought at the onset.
Drugs let you recover faster, train harder, and train more frequent. They will give you
strength increases seemingly out of thin air and enable you to move more weight. They
really are a wonderful thing when they are used correctly. Understanding that any of the
drugs discussed in this book will produce all of the above effects (to varying degrees)
makes it easier to see the importance that diet plays in getting what you want out of a
cycle. It is entirely possible to get lean on Test, Deca, and Dbol, just as it is possible to
grow on Test Propionate, and oral Winstrol. There is no such thing as a bulking or cutting
cycle in my book, just combinations of drugs that, when combined with an appropriate
diet for the application, will yield better results than others.
Diet will always be King.
So it’s second cycle time, time to get back into it. What to do this time around?
Here is my simple recommendation for a second cycle:
400-500mg Testosterone Enanthate or Cypionate plus a kick start from an

oral steroid.
Boring enough for you? I know, I know, you want to get into the other injectables and
have a complicated stack to deal with. Don’t be in a hurry to grow up, you are only a kid
once (don’t quote me out of context here on some forum saying that I am literally
recommending steroids to children). The combination of a slightly higher dose of long-
estered Testosterone plus the oral will give you very satisfying gains and will keep your
still near virgin body from becoming a floppy roast beef like cavern unnecessarily early.
The kick-start idea is simple; begin the oral steroid on the same day as you take your first
shot of Testosterone. Discontinue the oral after six weeks and continue on with your
regularly scheduled weekly injection of Testosterone for the remainder of the cycle.
This process can be done with any of the oral steroids, though I would not recommend
Anavar for the reasons I slammed it in the description. Below are beginner daily doses for
the orals to be used as a kick-start with Testosterone in the second cycle.
Dianabol: 30mg

Anadrol: 50mg (though I’d recommend trying Dbol first if it is available)
Winstrol: 40-50mg (Lower doses can be effective too, but I’ve found these doses to be
the best)
Give this recipe for a second cycle a try, I have yet to see anyone disappointed by what it
brings.

Beyond the Second Cycle
Stacking
Stacking is a term that has long been used for the practice of combining steroids in order
to get better results. Some say that stacking drugs is unnecessary, and that Testosterone in
increasingly larger doses is all that is needed. There are definitely some people for whom
this may well be the case, however for some, stacking drugs will be the more favorable
alternative. I will explain why.
Tesosterone is the King, remember that. Every cycle should be built around it. Think of it
like protein in the diet. It is the cornerstone, and the only necessary component in an
effective cycle. Those looking for simple quality of life improvements, particularly the
older crowd looking to regain some youthful attributes with the aid of the drug, there is
probably no need to ever take anything else. For those looking to take multiple cycles of
steroids per year, or to stay on steroids in some capacity year round (we will discuss this
idea later), other drugs become much more relevant.
Most will take other drugs simply to experiment with them and see what effects they
have on their body. This is why I recommend a Testosterone-only first cycle in order to
establish how you respond to the hormone by itself. For many though, stacking becomes
more of a necessity due to the idea that Testosterone dosages should be gradually
increased over the “career” in order to continue reaping the benefits of the drug. More
Test equals more estrogen produced4, which for many means more side effects. Adding
another injectable compound to the mix allows the total amount of injectable drug being
used to increase while allowing the dosage of Testosterone to stay lower and minimize
the risk of sides.
As I mentioned in the bit on sides, all react differently to drugs, so some can eventually
take upwards of a gram (1000mg) of Testosterone and see little in the form of sides,
while others will experience intolerable sides once they hit 600 or so. One famed
Powerlifting guru is known to tell his lifters that what they seek to total in the meet is
what they should be injecting weekly (in milligrams) of Test. That means someone
looking for a 2,500lb total is taking 2.5 grams (2,500mg) of Testosterone per week!
These dosages are crazy in my opinion, and though I can’t begin to argue the results that
those athletes have experienced, I don’t feel that doses that high are either healthy or
necessary.
I honestly believe that one gram of injectable Testosterone per week represents the high
end of what anyone should be taking regardless of where they are in terms of adaptation.
Bear in mind that that dose can be combined with another injectable or injectables and/or
orals in order to increase the total amount of drugs being taken, which in my opinion is a
4
Google search “Testosterone Aromatization” for more on the specifics of this.

far healthier route. I think that beyond a gram, you see diminishing returns. There is a
definite difference in how 500mg performs versus 750mg, but 1000mg versus 2000mg
looks very similar with the exception of the much greater amount of side effects with the
larger dose.
Beyond a gram you are just increasing sides, not performance.
If someone is at the point where they are taking a gram of Test, 600mg or so of another
injectable, and an oral, and feel that they have honestly exhausted the benefits of anabolic
steroids then it is probably time for HGH, IGF-1, and/or Insulin to enter the picture.
Those topics are definitely beyond the intended scope of this book, and are definitely not
recommended to anyone to whom this book is designed for.

Some Sample Cycles
Now that we’ve explored the idea of stacking steroids, lets look at some sample cycles
for the now “intermediate” steroids user who has completed both the first and second
cycle.
“The Silverback”
This guy is designed to be implemented with a serious mass gain diet in place. Again, I
highly recommend “SWOLE: The Greyskull Growth Principles” by Johnny Pain to learn
more about how to set up a solid-ass mass gain diet.
Week 1-6
Dianabol or Anadrol: 50mg per day
Testosterone Enanthate or Cypionate: 600mg per day
Deca Durabolin: 400mg per day
Week 6-12
Testosterone Enanthate or Cypionate: 600mg per week
Deca Durabolin: 400mg per week
Simple and effective; if you can’t grow from this, you have something wrong with you.

“The Gladiator”
Week 1-6
Oral Winstrol: 50mg per day
Equipoise: 400mg per week
Week 6-12
This one will get you strong and hard with a lot of new muscle.

“The Cover Model”
Week 1-6
Oral Winstrol: 50mg per day
Testosterone Propionate: 100mg every other day
Week 6-12
Testosterone Propionate: 100mg every other day
This one coupled with a solid diet designed to get you lean will do exactly that.
These are just three examples of how drugs can be combined to produce a synergistic
effect, and deliver better results towards an intended goal. Remember that even the Cover
Model cycle will make you gain tons of new muscle mass if combined with a mass gain
diet and heavy weight training, and that the Silverback will make you lean as hell if you
diet your ass off and cardio up a storm. Make sure your diet and training practices are
congruent with your cycle design in order to get the most optimal and predictable result.
Also, I’d like to point out that the recommended doses above are intended for a third
timer, someone who has completed the first two cycles as outlined, and is looking to step
things up a notch. Any one of the above can be adapted for use after the third cycle by
slowly ratcheting up the dose of one or more of the drugs.
For example, someone with three cycles behind them (the first two and say the Gladiator)
who is looking to run the Silverback for their winter gains may do a cycle that looks
something like this:
Week 1-6
Dianabol: 60mg per day
Testosterone Enanthate: 750mg per week

Deca Durabolin: 400mg (note that the dose here is the same as in the first example since
Deca has not yet been used by this individual).
Week 6-12
Deca Durabolin: 400mg
As I’ve stated over and over, it is all about learning how you as an individual react to the
different drugs. Take your time and do things right. Remove a variable if you suspect it of
producing a side effect that you are not happy with. Don’t sweat it; you have may options
at your disposal.

Staying on Drugs Year Round: Blasting and Cruising
As I alluded to previously, some will opt to stay on drugs year round once they are
experienced in the game. There is nothing wrong with this practice, and personally I feel
that it can be a good thing once the doses have climbed enough in order to make the idea
relevant. One should always have PCT drugs on hand even if this route is pursued in the
event that they decide (or are forced) to come off of the drugs for any reason.
Some who are using Testosterone for its anti-aging benefits, particularly the older crowd,
will stay on year round at a moderate or low dose, something like 300mg per week of a
long estered Testosterone. This is how prescription HRT works. This is how the medical
community does it, and how you should too if the above applies to you.
For those who are using the drugs to enhance themselves beyond simple hormone
replacement, the idea of “blasting and cruising” enters the picture. What this means is
simple; the blast phase is a period in time where you are essentially doing a cycle. The
amount of drugs you are taking is increased (ideally in a congruent manner with your diet
and training) in order to accomplish a specific task in the short term. The cruise is the
period where you would normally be off-cycle. Here, a low dose of Testosterone will be
all that is administered. The amount of time between blasts is not written in stone, but I
always recommend that the cruising time be at the very least equal to the blasting time
over the course of the year, if not more. This is a very effective method when used for a
short window (a matter of years) in the most serious training portion of your “career”.
A year of blasting and cruising for someone looking to gain a lot of mass might look like
this:
Week 1-4
Dianabol: 30-50mg per day
Week 4-12

Week 12-24
Week 24-28
Dianabol: 30-50mg per day
Week 28-40
Week 40-52
Notice that the doses used during the blasts were kept consistent; this is by design. The
duration of exposure to Testosterone limits the need for increased dosages of the drugs
during the blasts. You’ll also note that the oral dosages are kept relatively low; this is
another feature of a blast/cruise setup. I only included orals in the first four weeks of the
blasts, but it is common in these instances to run an oral four weeks on four weeks off
(this practice is generally reserved for bodybuilders or other strength athletes though and
is not recommended for the more casual user). Anytime you can use less of a drug and
still yield respectable gains it is wise to do so.
Remember that the cruise portions still have you taking 400mg of Testosterone, so you
will not be a normal earthling during that time either. This means that you will enjoy
enhanced training year round without the same severe spikes in dosages that are common
with a cycling approach. The more even, less roller coaster-like hormonal experience is,
in my opinion, easier, not harder on your body than cycling.
This is definitely something to consider if you see yourself using steroids for the long
haul, though I do definitely recommend that everyone begin with a cycling approach and
rack up some experience through three or four cycles minimum before adopting this
method.

Chapter Nine
Conclusion
In conclusion I would like to remind the reader that this book is not intended to serve as
an endorsement for steroid use, nor is it intended to deter the reader from experiencing
the benefits of the drug. It is important to recognize the potential legal and health issues
that may arise should you make an informed decision, as an adult, to partake in the use of
anabolic steroids.
I’ve included a bonus section featuring stories from real first time steroid users, not all of
which turned out well, in order to present a balanced perspective on the matter. Read
these people’s experiences and learn from them.
I hope that you were able to learn some good quality information on the subject of
anabolic steroids by reading this book. I do believe it to be one of the most concise, no
bullshit references of its kind in existence. It has been a pleasure to work on this project,
and I hope to continue to provide valuable help to readers through my participation on the
StrengthVillain.com forum. If you have questions of me, ask them to Johnny Pain if you
do not see a section where you can ask me directly. He and I are very close, and I know
that he will happily serve as a medium for contacting me for anyone who is looking to
receive further assistance.
Good luck to all, stay healthy, safe, and informed.
Thank you for purchasing this book.
-Brent

Bonus Section
Stories From Real, First-Time Steroid
Users

Case # 1: 33-Year-Old Male
Several months ago I was talking to a friend of mine about how it seemed like I have
slowed down over the past couple of years. “Maybe it’s low Test,” he said. Although this
guy has been in the gym business for years, I blew (earmuffs) his comment off as a
playful gibe. Still, what he said rolled around in my head for a while. I did have a lack of
energy, I was looking and feeling like an old man, and my sex drive had gone down over
the past few years. Maybe it was low Testosterone. I started doing some research and
after a few months I decided it wouldn’t hurt to get some blood work done to see if this
was all in my head or if it was actually low Test. I found a urologist who specializes in
TRT and went to him to get the blood work done. They drew the blood and I waited a
week for the results. Finally, the nurse called with my results. According to the doctor, a
normal male’s test level should be between 280-800—don’t even ask how they consider
anywhere in this huge range to be normal. My level came back at 214! I’m in my early
thirties and I already have a Test level below the “average” range. This explained so
much.
Before I go any further, let me explain to you what I knew about anabolics before starting
my own research. I knew that anabolics would kill you, but before they kill you, you will
have gone to jail several times for domestic violence and aggravated battery due to all of
the fights you start when in the depths of roid rage, your dick will fall off, you will be
covered in acne, and you will grow a big pair of tits. In short, my understanding of
anabolics was completely shaped by messages widely publicized by mainstream media. I
admit my own ignorance when I tell you that I had never once spoken to anybody who
had taken anabolics nor had I read any valid medical studies regarding anabolics and how
they work in the human body. After doing my own research and talking to someone with
actual experience using steroids, I realized that most of the supposed results of steroid use
were grossly exaggerated and quite often just plain false.
So, I got my Test levels and I made the decision to do something about it. Instead of
going the legal route and consulting a doctor, I decided to take a different approach. I had
a friend who lived a few states away that was knowledgeable about this stuff. Since he
had been involved in anabolics for years I decided to get his help. I called him one
afternoon and told him what I was interested in doing. He recommended 400mg of Test
as a good dose to start with. “Okay,” I told him, “how do I get it?” Over the phone, my
friend walked me through everything: where to get my gear, needles, and ancillaries.
Within a couple of hours, I had done all of the legwork and just had to wait for
everything to arrive.
Over the next week, while I waited for my supplies to arrive, I started doing some
research about injections. Like most people, I have always hated needles. The thought of
jabbing a long needle deep into my muscles made me shiver; still, I knew that this was
just part of the deal and, over time, it would get easier. It was just that first injection I was
worried about. Once I figured out the first shot I knew it would be smooth sailing. My

friend suggested I start off by injecting in my quads. Since they are a big muscle and easy
to see, this seemed like a good idea to me.
While I knew where I was going to inject, I didn’t have any clue exactly how to do the
injections. Thankfully, Google was there to help. My Google search led me to YouTube
where I found a bevy of useful videos. Interestingly, for every video I found of a male
injecting anabolics, I found three videos of butch lesbians in cargo shorts and basketball
jerseys explaining to the camera how pumped they were to be giving themselves their
next shot of Test. It’s really quite funny. If you have some time to kill, you should check
it out. Anyway, after watching a few videos and looking at pictures of where exactly to
inject, I was ready.
After about a week, all of the needed supplies arrived and I was ready to go. I sat down at
my desk with my bottle of Test, two needles (one to draw with and one to inject with), a
bottle of rubbing alcohol, and a bag of cotton swabs. I took off my pants for easier access
to my quad and yelled at my girlfriend in the next room to be quiet so I could
concentrate. I pulled up some step-by-step instructions on the Internet and commenced to
get my first shot ready.
I did everything just like it said on the Internet. I swabbed the rubber stopper of the vial
with alcohol, stuck the needle in and drew out 1.5 ml of Test. I changed the needles from
20ga to 25ga and started to psyche myself up. After about 10 minutes sitting in silence
staring at my leg, I swabbed my outer quad really good with alcohol and pulled the cap
off of the needle. Rather than jab it in quickly, I slowly pushed it into my skin.
Amazingly, I didn’t feel a thing. The needle slid right in effortlessly. I pushed it in all of
the way and slowly aspirated to ensure I hadn’t hit a blood vessel—just like all of the
instructions told me to. I pushed back down on the plunger and tried to slowly inject the
Test. Looking back, it probably wasn’t all that slow. It was my first shot; I was nervous
and wanted to get the needle out of my leg. After emptying the contents of the syringe in
my leg, I pulled the needle out as smoothly as it went in. “Ha,” I yelled to my girlfriend,
“that was easy! It didn’t hurt at all.” Needless to say I was feeling like a new man.
I went to bed a few hours later on that Thursday night. When I woke on Friday morning,
my leg was a little sore right above my kneecap, below the area I had injected. I thought
it was a little strange but didn’t pay it much attention. I went to the gym that morning and
worked out as usual. Over the course of the day, it began to get a little more sore, but
still, I wasn’t all that worried. Before I left work that afternoon I decided to Google
something about steroid injection soreness. This was my introduction to the world of
Internet steroid experts that seem to do nothing but spend their days on steroid forums
arguing with one another about sundry steroid related topics. In just a few minutes of
reading similar topics in various forums I found answers that ranged from Test flu, to
high BA, to infected gear, to “it’s definitely an abscess bro.” By the end of the workday
on Friday, I was starting to get a little worried.
After spending a little too much time on steroid forums that evening, I went to bed
thinking that it was just a little sore from the high BA content—I didn’t even really know
what the fuck this meant, but it seemed like the most harmless possibility so it was the
one I chose. Somewhere in the early morning hours of Saturday I woke up sweating

profusely. I hobbled to the bathroom on my one good leg and threw up in the toilet.
Wow, I thought, my leg is completely sore and I’m getting sick too…this is going to be a
crappy weekend. Over the course of that Saturday, the pain in my leg only got worse. The
pain felt so deep in my leg that I thought there was something wrong with the bone. In
addition, my thigh was starting to swell and I was developing a pretty bad fever.
In search of answers, I turned again to the Internet. Again, I found a huge variety of
answers from which I tried to diagnose myself. Obviously, my problem was that I didn’t
know where to go to for quality, legitimate advice regarding my situation. I didn’t have
anyone around that could help me out and I certainly wasn’t going to go to the doctor to
get it checked out. While I knew that there was no possibility of legal problems going to
the doctor, given the whole “doctor patient confidentiality” thing, I was really just more
embarrassed to tell someone what I had done. Instead of doing anything, I decided to
sleep on it again.
Sunday was a bad day. My right thigh was huge, puffy, red, and hurt like hell. My fever
hovered around 101 for most of the day. Finally, in the early afternoon, I talked to my
friend who had helped me get everything. After explaining my symptoms, he suggested I
go to a walk-in clinic to get it checked out. We talked for a few minutes about what I
could tell them to avoid the embarrassment. Instead of choosing to make up a story, I
decided it would probably be in my best interest to bite the bullet and tell the doctor the
truth. At least if I told them what I had actually done they would be better able to
properly treat the problem.
I limped into a walk-in clinic on Sunday evening and prepared myself to tell the doctor
what I had done. In addition to the embarrassment, I was sure I was going to hear some
well-intended fallacies about the dangers of steroids and the dismal outcome if I
continued down this path. Amazingly, the doctor didn’t seem to care at all. No moral
judgment whatsoever. He told me I had cellulitis, gave me a shot, and a couple of
prescriptions for antibiotics. He told me it should clear up in a couple of days, but if my
fever didn’t go down by the next day I needed to go to the hospital. With my scripts in
hand, I limped back out the door and headed home.
I called in sick to work the next day and lay around looking at my leg most of the day. I
checked my fever in the late afternoon and noticed that it had gone back up to just below
102. Fuck! This is what I was dreading. I really didn’t want to go to the hospital. I
pondered what might happen if I didn’t go to the hospital. I knew the fever was not good
at all, but other than that, I had no clue what might happen. In the back of my mind I had
visions of having to get my leg amputated and what I would look like without a leg.
Maybe I’d turn out like Lieutenant Dan in Forrest Gump—all pissed and drunk all of the
time. I decided this would probably be a bad route to take and I should instead go to the
hospital.
Sitting in the waiting room I began cursing myself for being so stupid. I just felt like an
idiot. Not because I had chosen to take the Test, but because I had somehow fucked it up.
Around the world, thousands and thousands of people do this everyday with no problem.
Here it is, my first shot, and I’m sitting in the emergency room waiting to see a doctor. A
couple of hours later I was laying on a bed in a gown talking to some smug young doctor

about my predicament. I told him it was caused by a steroid injection. “Anabolic
steroids?” he asked.
“Yes,” I replied.
As he heard my answer he just lowered his eyes, smiled, and started shaking his head
back and forth as if saying, “this stupid fuck.”
I thought they would just give me another big shot of antibiotics and send me
home. Instead, this doctor informed me that I would have to be admitted. Admitted!
Great! This would be easy to explain to everybody. No problem. People call in sick all of
the time after they botch an injection of illegal drugs and get admitted to the hospital.
Over the next couple of hours I think I had to tell the story to five different nurses and
doctors between the emergency room and my hospital room.
Over the next 2 days, I was kept on IV antibiotics and did nothing but lay in a
hospital bed with my big, fat, red, puffy thigh elevated on some pillows. While I didn’t
mind getting to lie around for a couple of days, what I did mind were the visitors. I can’t
tell you the number of doctors, interns, and various hospital staff that came in to hear the
story. In the afternoon of my first full day in the hospital, a swarm of doctors—really I
think it was only four, but it seemed like at least a dozen—marched into my room.
“Okay,” they said, “tell us again exactly what you did.”
As I began telling them what happened they stopped me.
“Wait, wait. You bought this stuff off the Internet?” a doctor asked. The only female
doctor covered her mouth with her hand as if she had heard something terribly disturbing.
“Yeah,” I said.
“And the needles. Where did you get them?”
“I bought those off the Internet too,” I responded.
You should have seen their faces. It was as if I had told them I had been eating my own
crap for a few months and was now having unexplainable stomach cramps. Their
expressions were a mix of shock and disbelief. One of the doctors wanted specifics. He
was asking exactly where I got everything. I told them I couldn’t recall exactly, but that it
was really simple. More than anything, I think they were shocked that someone would,
rather than consult a doctor, choose to plot their own course and administer a drug
themselves.
Anyway, the doctors eventually left and I lay in bed another day. On the third day,
one last stranger came in the room. She claimed to work in the department that handles
insurance, but her visit didn’t have anything to do with insurance. She came in and asked
me my name. I told her, and then she asked me why I was in the hospital. When I told her
the reason for my stay, her eyes got real wide and she said, “So you are the guy with the
steroids!” That was it. No talk of insurance or anything. She said I should probably be
able to go home soon and she hoped I felt better. Then she left. Somehow word of my

mishap had made it to her. A mixture of embarrassment and flattery filled me as I
imagined her waddling back to her cubicle to tell her fellow insurance workers that she
had “just me the steroid guy!” They let me go home later that evening. Over the next few
days the swelling in my leg went down and the redness subsided. I was back to normal
within a week.
Rather than be dissuaded by this experience, I’ve continued my use of anabolics.
Although I don’t advertise it, it isn’t anything I’m ashamed of. Honestly, I love
Testosterone. It’s great. I feel better, more energetic, stronger, hornier, and happier now
than I have in several years. For me, it’s a quality of life thing. I’m sure I can live without
a high level of Test; however, if I feel better by taking it, why wouldn’t I do it?
My problem with steroids is not the legality of them, but rather the dearth of valid,
reliable information regarding them. Given their legal status, most doctors are largely
ignorant on the subject, which leaves users forced to scour Internet forums for
information on steroids. If you spend any amount of time in a steroid forum you will
come to realize that everyone is an expert and no one is trustworthy. In the hours between
the injection and when I first went to the doctor, I read over numerous steroid forums
only to discover that it is near impossible to get a consistent answer regarding any aspect
of steroid use. There are numerous factors to consider before venturing into anabolics and
these factors will be different for each individual. While I’m hesitant to give advice on a
subject I am not an expert in, I will tell you that if you are going to get into anabolics, it is
imperative to go slow, learn a lot, and, most importantly, find a trustworthy source for
advice and information regarding their use.

Case #2: 42-Year-Old Male
As a 40+ yr old who has spent the majority of my life around sports and who pursued a
career in sports medicine, I’ve always been intrigued by the idea of performance
enhancers, anabolic steroids included and most specifically. Twenty years ago a friend
and I decided that we would try the oral steroid Dianabol but were unable to track any
down. The idea of taking PED’s remained in the back of my mind as life took over for
the next few decades. Then I found myself in an environment where the use of such drugs
seemed to be the norm. Seeing the people around me reap the benefits of the compounds
and (equally if not more importantly) not drop dead from the horrible side effects did
much to re-kindle my interest in trying the stuff out for myself. So after some serious
research, and a lot of question and answer with a very knowledgeable friend I decided to
try testosterone for the first time in my forties.
I should tell you that I have been terrified of needles my entire life. The “simple” act of
getting over this fear in order to self-administer testosterone injections was no easy feat.
The tale of my first injection is actually a bit embarrassing. I received my goods and was
excited to get started. I wanted to start reaping the benefits of the stuff, but I think much
of my haste was the product of having psyched myself for the actual injection process. I
wanted to get it over with. I was supposed to go over injection procedure with my steroid
“advisor”, but figured that my knowledge of safe injection procedure gained from years
spent in the sports medicine realm would suffice. I was right to a degree. I was able to
deliver a first rate injection under as sterile conditions as any could ask for. The problem
was that I delivered said injection directly into the top of my thigh, the portion that would
be facing you if we were to stand squared off across the room from each other. The
injection itself was surprisingly painless; the following five days were not. I spent the
next several days hobbling around with this heavy quad that felt like it was filled with
lead and produced a blunt but horrible pain whenever I attempted to flex my knee.
Walking became unbearable. Stairs were avoided. My friend got a lot of laughs out of
my situation; he has a sometimes-annoying characteristical tendency to be right. I should
have waited for him to show me the correct injection site, but oh well.
Though I knew that the pain I experienced from the first injection was largely the result
of my poor site selection, the experience turned me off to the idea of sticking my thighs
again. I did the remainder of my injections in my glutes. The longer needles and more
awkward positioning required were worth it to me if for nothing but the mental thing.
Overall my experience during my three-month cycle of testosterone enanthate was very
much positive. I dropped a bit of body fat (despite a less-than-optimal diet) and
experienced a definite size and strength increase. Perhaps the most significant effect that
I experienced was the dramatic reduction in the “aches and pains” that I had slowly
grown accustomed to and had accepted as part of the aging process. I also noticed a much
greater “pump” (I hate that phrase, but you all know what I’m referring to). I’m not as

much of an expert in libido as Bony, but I will say had a lot more fun between the sheets
while on test. Some light body hair growth on my back and slightly shrunken testicles
were the only side effects. Once off my nuts returned to their original size within a
month.
It’s been several months since my last injection and virtually all of the strength that I
gained during my cycle remains. I attribute this largely to heeding the advice of my
knowledgeable friend Johnny Pain and training during the cycle instead of just
“measuring my dick” every time I hit the gym. The benefits of the drug were many and it
is something that I look forward to doing more of in the future. I have been kicking
around the idea of going the prescription route if I can do it in a hassle free manner.
Either way, Testosterone and I are pals now.

I’ve been lifting “drug free” for over a decade now. I currently just turned 35 and my old
(er) age also left me with a few nagging injuries with my lower back and knees.
I felt that now was the time to educate myself with some assistance. How they work,
pros/cons, etc. Unfortunately (as you probably know) the internet and its forums have
conflicting information from questionable sources. There were a few guys at my gym that
were clearly “on”, but I didn’t know them well enough to ask their advice. So I decided
to give Brent a call.
Now Brent is sometimes hard to get a hold of, but when I finally did get a hold of him he
laid out a clear & basic plan on what to do, how exactly to do it, where he suggested I
procure them and their delivery devices from. Brent also provided me with a plan on
what do when I stopped the cycle. No question was left unanswered and Brent continued
to answer my questions and offer support from day one to day 120.
I started off with a few weeks of orals...that was just to get things going quickly as the
injections take a while to kick in. I dont know if it was all in my head but I swear I felt
stronger by the third day.
I'm not a fan of needles and injecting myself was the one piece of it that made me
question doing it altogether. The first time I was ready to do it, I just sat there staring at
the needle for 20 minutes...I remember sweating my ass off and thinking fuck this..this is
retarted. I said fuck it...and I put this thing in my quad and I just sat there and stared at
it. I literally sat there for 5 full minutes frozen...staring at this thing in my leg...scared as
fuck. At this point it was too late, I had to get going....and I dropped the hammer....and
that was it. 10 minutes later I was back on my way.
While injecting freaked me out at first..its really wasn't bad moving foward. In fact after
the first time, the I didnt even notice the pain. It became routine just like anything
else. Once a week at lunch time I spent 10 minutes in the bathroom prepping, injecting,
cleaning up and then getting on with my day. The only part that really sucked is the 2
days after the injection. your ass/leg is sore as all fuck. You know how bad a tetnis shot
leaves you sore? Multiply that by 5.
Anyway, as advised the results were stellar and the recommendations were spot on.
Progress in the weight room commenced, the little body fat I did have melted away,
nagging injuries disappeared, yoke grew considerably, 20 hr erections were maintained,
females caught vapors, my career improved, and my all around day to day mood was
happier.
No guessing, no hoping, I knew exactly what to do, where I was going and how I was
going to get there.

All of what was detailed by Brent …happened. Good stuff.

I am a twenty-two-year-old male who is a hardworking, athletic, and competitive person

by nature. I have always been hypercritical of myself when it comes to body image, and
that is what has led me to begin using anabolic steroids.
As a student of Psychology, I have enjoyed studying the work of Karen Horney, a
German-American psychoanalyst. Horney notes that humans are capable of possessing
one more of what she calls the “Ten Neurotic Needs”. One of these needs is the “neurotic
need for perfection and unassailability”, which for me sparked a simple self-diagnosis.
Characteristics of those affected in this manner include relentless desire for self-
improvement, coupled with distorted view of one’s actual abilities, prowess, or attributes
resulting in an inability to “relax” and enjoy the show. These people often ruminate about
their own imperfections, are fearful of being flawed, dread criticism, and despise when
they perceive lack in certain attributes; often especially within the realm of physicality. I
am certainly not alone in feeling this way, I’m sure many if not most who lift weights, eat
right, and otherwise seek aesthetic improvements are similarly blessed/cursed.
I had always been curious about taking testosterone, but became much more so upon
meeting my sister’s new boyfriend, a guy with a ton of knowledge on the subject. When I
learned of his expertise on the topic of anabolics, I pelted him with questions about the
drugs. After talking to him about it for a while and doing some more research on my own
I decided to give it a try.
The first time I used was quite an experience. I received the package on a Sunday
afternoon and decided I would begin on Monday morning. It would mark the beginning
of a new week and day one of my lifting schedule since I take the weekends off from
training. I could hardly sleep that Sunday night anticipating what was in store for me the
next morning; I was really amped and just wanted to get started.
Six o’clock Monday morning I hit the bathroom with my supplies in hand. I was nervous
about performing the injection procedure correctly being as it was my first time. I had
received very detailed instructions on how to go about it correctly from my
knowledgeable pal for which I was very grateful. I followed the instructions to a “t”,
making sure everything was kept sterile and sanitary. I had opted for the right thigh
muscle as my injection site. I scrubbed it down with an alcohol swab after showering and
letting the hot water clean and relax the muscle. My nerves were really kicking into high
gear by this point.
I made one “rookie” mistake that I immediately regretted. I could have done way worse,
but this one was bad enough to teach me a lesson. I did the injection while standing with
my weight evenly distributed on both legs as opposed to sitting and letting the site relax.
I stuck the needle in and immediately felt my face go entirely white; my body became
heavy, and I experienced a numbing feeling from hip to my toes. I feel as if I would have

passed out had I kept the syringe in my thigh for another two seconds (What a scene that
would have been, one of my parents running out of bed, due to a huge loud thud hitting
the floor in the bathroom, to find me laying on the floor, completely naked with a syringe
sticking out of my leg).
I removed the needle from my leg, sanitized everything again, and changed needle tips. I
found a new spot to stick a few inches from the first try and had a go at it. The injection
was a bit of a process, and took approximately 60-75 seconds to fully complete. Once
finished, I swabbed the injection site, put everything away for next time, and placed the
wrappers and used pieces of equipment in a zip lock bag so as to leave evidence behind.
Although I started over and prevented any major mishaps, my leg was sore for a good six
days and I limped around for the next week. I found it nearly impossible to even put
socks on, due to the difficulty of bending or moving that leg. Once I was in the car on my
way to the gym I chucked the zip lock bag out the window, miles from my house, and
what seemed like miles from civilization as the road I was driving on was a back country
road that runs through the mountains. Since then, injections have all been much easier
and quite painless. I have it down at this point, and I no longer fear passing out or losing
feeling in my leg.
I forgot to mention that I was also taking Dianabol during the first month. I had
started the D-Bol a few days before my first injection, and after one week my strength
had increased, as well as my body weight, muscle mass, and confidence. After the month
was up (and my supply of D-Bol) I started to feel and notice the effects of the Test, so the
timing was perfect.
I have had nothing but positive experiences with steroids. I cannot emphasize
enough how much my body composition, quality of training, strength, and overall
confidence and feeling of well-being has improved since I started the drug. I was
certainly not a “Low T” case to begin with, having come from an athletic background,
and having been dealt a pretty solid genetic hand as it is, but adding the drug has certainly
made me more of everything that I was given to begin with. I’ll be using steroids of some
sort responsibly for a long time to come.

Steroids. I was totally against them, now I am all for them. For almost three years I have
been on and off steroids.
When I first got into strength training, the only supplement I knew about was protein. I
would have a protein shake after training and leave it at that. Also my food intake wasn't
a concern. I didn't pay attention to what was quality food and what was not. I just ate.
After a few years of training I got into bodybuilding. At that point everything got kicked
up a notch. I began researching supplements through magazines and conversations with
veteran guys at the gym. It seemed like everyone had a recommendation or two. I started
taking all of the usual suspects, creatine monohydrate, ZMA, BCAA’s, NO2, even a few
more lesser known ones that have fallen off the map by now like HMB. At one point, I
bought a mass gain product where I was taking 3 different types of pills that promised I
would get huge and all that stuff.
Did they work? No.
I spent lots of money on all sorts of supplements and was never satisfied with the results.
During my bodybuilding days, I thought that steroids were evil. They were morally
wrong. I remember talking so much shit on people that did them and considered it
cheating. Now I think the total opposite.
I was introduced to steroids when a good friend of mine was taking them. I wasn't too
sure what to think of this except “I'll guess I'll see what happens”. Soon after, my friend
was getting great results while I was still struggling with my training. I now started to
question myself, "What would it be like to do steroids?".
The access to the drugs was there, but I was extremely hesitant to do them. I
remembered how against them I was and also worried about the steroid myths/side
effects. At this time, my friend has been on steroids for a while. I consulted with him on
what to do. He explained to me how the drugs were affecting him. And to be honest,
hearing what he said made me want to try them more. He also reassured me that the
myths were not true when the drugs were used responsibly, and what the possible side
effects were. After taking some time to think, I figured, what the hell. I'll give this stuff a
try.
The day finally came when I was going to get my first shot of testosterone. I was going
to run 1cc (300mg in the preparation I was using) of test per week for about 3 months.
My friend was going to help me with the injections since I had no idea what the hell I
was doing. He explained to me the process of how to set up the materials for the shot, and
also how to do the shot safely and in a sterile manner.

It would be an understatement to say that I was really nervous. Before I knew it, he stuck
me with the needle and injected me with me with the test. It didn't hurt too badly. After
the injection was done, he told me to massage the area where I received the shot. He said
doing so would prevent the area from getting sore.
About a day or two later, the injection site became sore, really sore. I found out this is
normal. Your body takes a little time to get used to having oil injected into it. After my
third injection, the site of the shot wasn't becoming as sore.
I had learned that it takes about a month for testosterone to kick in and really start
working. I couldn't wait. Around the fourth week I started to notice changes. It was
becoming easier to move the weights that I was struggling with in the past; I was loving
it. Next thing I knew I was making PR's across the board. Also, I noticed my libido was
going through the roof. I felt like I wanted to fuck every girl I saw. My confidence levels
started to go up as well. I was able to make decisions easier and found that I was more
assertive. I started to feel almost like a god (laugh if you want). I would like to add that
though I did not experience what many call “roid rage” I did feel that I became a little
more aggressive. Not in a bad way, just if the opportunity presented itself I wouldn't mind
throwing someone through a fucking window. That's if they deserved it. I have had no
roid rage whatsoever5
During my first testosterone cycle I experienced some new hair growth on my back. That
was pretty much it in terms of what could be considered a negative effect. No acne, no
hair loss, nothing. I did experience the predictable testicular atrophy, but that was much
less significant than I expected and they returned to their normal size shortly after the
cycle was over.
After finishing my first cycle of testosterone, I had made major gains in all of my lifts
and changed my body composition considerably. I was extremely happy with my results
and planned on doing another cycle soon after. The next step was, what else could I try?
Winstrol was my next drug. I took 50mg a day for a little over a month without any test
(this was strictly an availability of funds issue, I would have done the test if was there,
5
The only experience I had that could be confused for roid rage is not very significant, but Brent found it
hilarious and insisited that I write it in my contribution to his book. It happened on a super hot summer day.
Earlier in the day I put together a fan. The labor that went into this thing was crazy. I left my house into the
blistering heat for my daily activities. Upon returning home, I noticed the fan was disassembled and put
back into its box (presumably by my parents, Yes, I still live at home at 28). I lost it. Enraged, I tore apart
the box and put together the fan once again. I don't know why I got all crazy. I suppose all that work to put
together a fan, and then seeing it taken apart just made me a little grumpy. Oh well.

but it wasn’t and Brent told me to do the oral only route). I had phenomenal results with
that. During my first run with winstrol, I wasn't eating correctly. I did have some extra fat
on me, but I was still getting stronger. Let me tell you, I think this drug is awesome. My
body felt rock hard all the time, almost as if i had a twenty-four hour pump. When I
finished the winstrol, I retained a lot of the muscle I put on. Once again, I was pleased
with the results.
For almost three years, I have been on and off of anabolic steroids. I will probably be on
steroids in some capacity for the rest of my life. They are the ultimate supplement. They
actually work as advertised. I’m a firm believer that one should use them to their full
advantage when taking them. Get all that you can get out of them. I find that when I'm
taking steroids, I train harder than ever, making everything count. Each time I train, if it's
for strength or conditioning, I'm going to battle. I'm bringing my fucking “A” game, and
all the intensity I can give. Knowing that I am taking something makes me train harder,
and with more focus.
I can’t think of a bad thing to say about anabolic steroids.

After a few years wandering in the desert of cross fit, I found my way to the world of
strength training. I started with a simple linear progression on all of the major lifts and
went through a few resets. My lower body was filling out but I still needed to pack on
some mass up top. A few of my colleagues were familiar with anabolics and I started
asking them more questions about the subject. They told me their views on the subject
and I took everything with a grain of salt. After doing some of my own research on the
subject, I decided I would try them out.
I had no moral issues with taking anabolics since I don’t compete in any sports where
they are against the rules. My friends got me set up with everything I needed, a couple
vials of test, some Dbol, syringes, needles and alchohol prep pads. They instructed me
on injection procedure the first few times, until I was comfortable doing it myself. I
started with weekly shots of test and daily doses of Dbol. I didn’t really know what to
expect.
When was I going to turn into this raging monster that all of the after school specials told
me about?
How long was it going to take me to look like Arnold?
The first few days I didn’t really notice anything. I put on a few pounds out of nowhere,
but other than that the results were negligible. By Thursday of the first week I was
beginning to wonder what all the hype about steroids was about, and I was beginning to
wonder if maybe the shit I got was bunk. On Friday everything changed when I went in
to the gym for a press workout.
In my previous workout I had failed on this weight on the fifth rep. I was trying it again,
hoping to get six reps or so. I started pressing, on the eighth rep I started to feel it, but I
was just able kept pressing and pressing. My friends were in the gym (who knew about
my drug use) they just kept telling me to keep pressing. They could tell that I was
shocked. I got fourteen reps on that set, and that’s when I realized that the steroids were
definitely doing something.
I kept training hard and eating well, and my lifts and strength kept going up. The
“pumps” I was getting in the gym were pretty incredible. Recovery was much faster and
overall I felt a little more pep in my step. I didn’t have any problems with my libido
before the anabolics, but after them it definitely went up. I didn’t get bitch tits or but my
head through any car windows. I did have a few incidents where my temper got away
from me a little bit, but I wasn’t flipping out and beating anyone up.
I did experience a few other mild side effects. A couple times I missed my shot or
pushed it out a few days further then I should have. In these instances I could tell that my
hormones were getting a little out of whack. I’d become a little more sensitive about
everything.

The one major problem that happened during my time with anabolics was the time I got
cellulitis at an injection site. I had been injecting for quite some time and I think that I
just got a little too comfortable and complacent and wasn’t careful enough with my
injection procedure. I’m not sure if I reused a swab or dropped something, it really could
have been anything. Maybe I didn’t swab the top of the vial correctly, I honestly can’t
remember.
I injected on a Wednesday evening. Sometimes after an injection the site can get a little
tender for a couple of days, so when it was sore the next day, I didn’t think anything of it.
Friday my leg started to get red and swell a little bit, by Saturday it was getting bigger
and feeling warm. I went to a walk in clinic and they said that they couldn’t handle it
because it was a skin infection that had already progressed pretty far. I treated it with hot
compresses and elevation at home and made an appointment to go to the doctor. It was
not getting better, but it wasn’t getting any worse. I didn’t have a fever so I wasn’t
worried about having to go to the hospital, though I knew that if it did get worse I would
probably be in for a hospital stay. On Tuesday I went to the doctor and he said that I had
a case of cellulitis. I told him that I did a B12 injection and he asked me if I was using
anabolics. I told him that I wasn’t because of the judgmental way he asked the question.
He prescribed me antibiotics and I was on my way.
I continued to use hot compresses and elevate the leg whenever possible. The elevation
seemed to help a great deal. It started to respond to the antibiotics within a couple days
and totally cleared up within a few weeks. I would recommend that if you do experience
anything resembling an infection of the injection site that you immediately go to a doctor.
I would also suggest keeping it elevated as much as possible and using hot compresses.
I continued to use anabolics after that incident and didn’t have any other issues. I don’t
recommend them or recommend against them for anyone, but I’m happy to relate my
experience so that someone can decide for themselves.


Beginners Guide To Anabolic Steroids PDF

Uploaded by

Copyright:

Available Formats

Beginners Guide To Anabolic Steroids PDF

Uploaded by

Document Information

Original Title

Copyright

Available Formats

Share this document

Share or Embed Document

Sharing Options

Did you find this document useful?

Is this content inappropriate?

Copyright:

Available Formats

Beginners Guide To Anabolic Steroids PDF

Uploaded by

Copyright:

Available Formats

What are some of the potential side effects discussed?

What are some of the potential side effects discussed?

What injection site issue is described in detail?

What injection site issue is described in detail?

Beginner’s Guide to Anabolic

©2011 Villain Publishing www.strengthvillain.com 2

©2011 Villain Publishing www.strengthvillain.com 3

©2011 Villain Publishing www.strengthvillain.com 4

©2011 Villain Publishing www.strengthvillain.com 5

When is it ok to Begin Using Steroids?

At what age or point in one’s life does it become “acceptable” to

 Has the person reached hormonal maturity?

My position on this matter is somewhat controversial. I will explain.

©2011 Villain Publishing www.strengthvillain.com 6

Case One: 18-year-old male

©2011 Villain Publishing www.strengthvillain.com 7

Case Two: 19-year-old male

Case Three: 33-year-old male

©2011 Villain Publishing www.strengthvillain.com 8

He certainly is of age, being thirty-three he is definitely “hormonally mature”, but he sure

©2011 Villain Publishing www.strengthvillain.com 9

©2011 Villain Publishing www.strengthvillain.com 10

Testosterone with its various esters: Enanthate, Cypionate, and Propionate

The “other guys” in the injectable family: Equipoise, Deca Durabolin,

The Orals: Dianabol, Anadrol, Winstrol, and Anavar

©2011 Villain Publishing www.strengthvillain.com 11

©2011 Villain Publishing www.strengthvillain.com 12

Sustanon and other Testosterone Blends:

©2011 Villain Publishing www.strengthvillain.com 13

Equipoise (Boldenone Undecylenate):

Winstrol Depot (Stanozolol):

©2011 Villain Publishing www.strengthvillain.com 14

Deca Durabolin (Nandrolone Decanoate):

©2011 Villain Publishing www.strengthvillain.com 15

©2011 Villain Publishing www.strengthvillain.com 16

©2011 Villain Publishing www.strengthvillain.com 17

©2011 Villain Publishing www.strengthvillain.com 18

©2011 Villain Publishing www.strengthvillain.com 19

Growth of Abnormal Body Hair

©2011 Villain Publishing www.strengthvillain.com 20

©2011 Villain Publishing www.strengthvillain.com 21

©2011 Villain Publishing www.strengthvillain.com 22

©2011 Villain Publishing www.strengthvillain.com 23

Prescription Hormone Replacement Therapy

©2011 Villain Publishing www.strengthvillain.com 24

Black Market Anabolic Steroids

©2011 Villain Publishing www.strengthvillain.com 25

©2011 Villain Publishing www.strengthvillain.com 26

USE ALL SYRINGES AND NEEDLES ONE TIME ONLY

©2011 Villain Publishing www.strengthvillain.com 27

©2011 Villain Publishing www.strengthvillain.com 28

Training While on Steroids

©2011 Villain Publishing www.strengthvillain.com 29

Diet While on Steroids

©2011 Villain Publishing www.strengthvillain.com 30

©2011 Villain Publishing www.strengthvillain.com 31

 The Lateral Leg

©2011 Villain Publishing www.strengthvillain.com 32

©2011 Villain Publishing www.strengthvillain.com 33