Cesari 2014
Cesari 2014
Cesari 2014
© The Author 2015. Published by Oxford University Press on behalf of The Gerontological Society of America.
Cite journal as: J Gerontol A Biol Sci Med Sci. 2015 February;70(2):216–222 All rights reserved. For permissions, please e-mail: journals.permissions@oup.com.
doi:10.1093/gerona/glu099 Advance Access publication November 11, 2014
Address correspondence to Matteo Cesari, MD, PhD, Gérontopôle, Université de Toulouse, 37 Allées Jules Guesde,
Toulouse 31000, France. Email: macesari@gmail.com
Background. The frailty syndrome is as a well-established condition of risk for disability. Aim of the study is to
explore whether a physical activity (PA) intervention can reduce prevalence and severity of frailty in a community-
dwelling elders at risk of disability.
Methods. Exploratory analyses from the Lifestyle Interventions and Independence for Elders pilot, a randomized
controlled trial enrolling 424 community-dwelling persons (mean age=76.8 years) with sedentary lifestyle and at risk
of mobility disability. Participants were randomized to a 12-month PA intervention versus a successful aging education
group. The frailty phenotype (ie, ≥3 of the following defining criteria: involuntary weight loss, exhaustion, sedentary
behavior, slow gait speed, poor handgrip strength) was measured at baseline, 6 months, and 12 months. Repeated meas-
ures generalized linear models were conducted.
Results. A significant (p = .01) difference in frailty prevalence was observed at 12 months in the PA intervention group
(10.0%; 95% confidence interval = 6.5%, 15.1%), relative to the successful aging group (19.1%; 95% confidence interval
= 13.9%,15.6%). Over follow-up, in comparison to successful aging participants, the mean number of frailty criteria in
the PA group was notably reduced for younger subjects, blacks, participants with frailty, and those with multimorbidity.
Among the frailty criteria, the sedentary behavior was the one most affected by the intervention.
Conclusions. Regular PA may reduce frailty, especially in individuals at higher risk of disability. Future studies
should be aimed at testing the possible benefits produced by multidomain interventions on frailty.
(4). The best known and most commonly used is the one - Transition (weeks 9–24): two center-based exercise ses-
proposed by Fried and colleagues (5) and validated in the sions per week and home-based endurance, strengthening,
Cardiovascular Health Study. It defines the presence of a frailty and flexibility exercises (at least three times per week);
phenotype when three or more of the following features are
- Maintenance (week 25 to the end of the study): home-
simultaneously present: exhaustion, involuntary weight loss,
based intervention with optional once-to-twice per week
sedentary behavior, slow gait speed, poor muscle strength.
center-based sessions and monthly phone contacts.
Of the most promising preventive interventions for dis-
ability, physical activity (PA) is surely one of the most stud- The intervention was specifically focused on walking,
ied and promising (6). Recent findings from the Lifestyle with the aim of helping participants reach at least 150 min/
Interventions and Independence for Elders pilot (LIFE-P) wk (9). Other forms of endurance activity (eg, stationary
study showed the capacity of a PA intervention to improve cycling) were utilized when regular walking was contrain-
- Involuntary weight loss. In the LIFE-P database, no gender (stratifying variable for randomization), interven-
information is available about weight prior to the tion assignment, assessment visit, and the interaction term
beginning of the study. For this reason, at the baseline of randomization group × assessment visit were included in
visit, the criterion was considered present if a loss of the models. Models also included the baseline indicator of
appetite was reported by the participant on the Center diabetes variable due to the highly significant difference it
for Epidemiologic Studies-Depression scale (11). The showed between the two groups at baseline. Although it is
objective evaluation of changes in body weight was generally advised against wide-scale testing of the hypoth-
available at the 6- and 12-month clinic assessments. For esis of equality between baseline covariates in randomized
these two visits, commensurate with the original defini- trials, the low p value (p = .005) of diabetes may meet the
tion (5), the criterion was considered as present if the higher standard justifying its inclusion (13). Evaluation of
participant had experienced a weight loss ≥2.275 kg or the effect of the intervention within baseline subgroups was
Figure 2. Estimated effects of the intervention on the mean number of frailty criteria according to specific subgroups. Results are reported as means (95% CI).
Estimates represent the average of the differences of mean levels between SA and PA groups over 6- and 12-mo visits obtained from a contrast estimated within a
mixed effects model for the repeated frailty outcomes. Each model contained a prerandomization term representing the number of frailty conditions, an intervention
effect, a visit effect, a term representing subgroup factor, and interactions between these last three terms. For the frailty subgroup analysis, the continuous baseline
frailty outcome was dropped from the model. The reported p values for equality of difference between subgroups are obtained as a contrast from mixed effects model.
CI = confidence interval; PA = physical activity; SA = successful aging.
220 Cesari et al.
additional exploratory analyses looking at the variation disability cascade in elders. Second, although the improve-
of each single criterion according to randomization group ment of frailty status from the PA intervention was primarily
(Figure 3). After adjustment for baseline levels of each related to the reduction of sedentary behavior, as opposed
frailty criterion, sedentary behavior was the only frailty cri- to the other components of frailty, this does not change the
terion showing a significant difference between randomized beneficial effect on the individual’s condition of risk. In
groups in prevalence over the follow-up (adjusted odds fact, if the amelioration of the risk profile comes from the
ratio for the average effect = 2.37, 95% CI = 1.64, 3.43; isolated action of the intervention on a single component
p < .001). No other significant difference between the two of frailty (sedentary behavior in this case) or from a more
groups was found. When the sedentary behavior criterion general effect on multiple criteria, the final practical result
was omitted from the definition of the frailty phenotype, (ie, reduction of frailty) still remains the same. Third, the
there was no significant difference in the modifications of lack of significant improvements reported for the frailty cri-
Figure 3. Estimated effects of the intervention on the prevalence of each of the frailty criterion according to the randomization group. Results are reported as
percentages. The reported p values represent a test of the average prevalence at the month 6 and 12 visits in the PA vs the SA groups. Tests are adjusted for baseline
levels for each frailty measure. PA = physical activity; SA = successful aging.
Physical Activity and Frailty Syndrome 221
consistent with previous evidence (7,15), suggest that have had a substantial effect on our results. Unfortunately,
elders with higher risk profiles may still benefit from pre- the detail about the presence of macrovascular complica-
ventive strategies and should not be excluded a priori from tions in diabetes is not present in the LIFE-P database. Such
interventions to prevent disability. information might have supported specific analyses aimed
It might be argued that the improvement of frailty sta- at confirming recent findings that indicate complicated dia-
tus per se may not necessarily translate into a reduction of betes as a significant predictor of frailty progression (19).
frailty-related outcomes (eg, mortality, disability). Previous Finally, the PA program consisted of a suite of endurance,
evidence from the LIFE-P study demonstrates that the strengthening, and flexibility and balance exercises. This
adopted intervention is able to significantly improve physi- makes it difficult to formally tease apart which components
cal performance measures and produce nonsignificant (but of the intervention might be particularly important in reduc-
suggestive) results on “harder” endpoints such as mobility ing frailty. Future studies that systematically dismantle
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