Radiating Love
Radiating Love
Radiating Love
Steve Edwards
University of Zululand, South Africa
sdedward@telkomsa.net
ABSTRACT
Heart and breath based meditation, prayer, contemplation and related actions are time
tested, evidence based healing methods. The goal of this conceptual article is to review
some essential roles of the heart in indigenous and global healing, with special reference
to Africa. As indigenous healing has been the traditional province of the major religious,
wisdom and spiritual traditions, such as ancestral consciousness, Shamanism, Hinduism,
Vedanta, Taoism, Buddhism, Judaism, Christianity and Islam, discussion is focused on the
heart as centre for such core healing variables as consciousness, spirituality, ubuntu,
energy, coherence, care, compassion and/or love.
INTRODUCTION
This conceptual review was originally motivated by reflections on the effective-
ness of a local, indigenous African breath and heart focussed, meditation work-
shop, codenamed SHISO, in facilitating significant improvements in spirituality
and health perceptions as well as various other transformation experiences in
participants. The workshop was developed around the concept Shiso, an ancient
isiZulu respectful (hlonipha) term for a human being (Doke and Vilakazi, 1972),
which became an acronym for a particular healing method, standing for spirit
(uMoya), heart (inhlizyo), image (umcabango), soul (umphefumulo) and oneness
(ubunje) (Edwards, 2012). The effectiveness of this indigenous method ap-
peared to be tapping into some universal healing processes such as removal of
unwanted obstructions, release of life forces, and transformations from illness or
disorder, to new contexts, conditions and states of integrated wholeness, health,
well-being and flourishing life. The method, combined with many years of per-
sonal, cardio-respiratory based, spiritual practices as well as research collabora-
tion with the Institute of HeartMath (2014) prompted reflections on the integral
role of the heart in indigenous healing.
A further, global motivating theme was the need for consciousness transfor-
mations in the form of changes of heart and related actions for the many prob-
lems confronting planet earth. Planetary threats of nuclear war, international
terrorism, global warming, overpopulation, unemployment, poverty, illness,
injustice, corruption, crime and violence continue to be the order of the day. Most
people are locked into an ongoing subsistence and survival struggle, which eats
up much precious energy, distorts consciousness, causes illness and exacer-
bates disorder. The global village desperately needs healing. This healing needs
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32
converging and diverging transformations from unity to diversity and vice versa
(Wilber, 2000). In everyday healing, various studies overwhelmingly endorse the
value of heart focussed breathing, while cultivating positive emotion from the
heart area (Childre et al., 2016).
ones, as well as facilitate their provision of spiritual protection and social support
for the collective (Edwards, 2011).
Other indigenous knowledge systems have similar beliefs and practices. The
Vedanta system also advocates union with the divine. Yoga postulates that life-
energy flows up and down the spine. The chakras are associated with particular
anatomical locations of the spine and brain, plexuses of the nervous, endocrine
and other human functional systems, as well as colours, sounds, patterns and
symbols (Judith, 2004). As Wilber (2009) notes, the significant point is not the
location of the chakras but various modes of consciousness that take subtle
energetic regions as appropriate outlets, when greater consciousness becomes
liberated from lower, limited and bounded modes of energetic awareness. As
central point, the heart chakra (anahata) expresses unconditional love for spirit,
consciousness and all creation (Judith, 2004). Similar recognition is given to the
central, balancing and harmonising function of heart consciousness in other
spiritual traditions. Taoist chi-gung emphasizes subtle consciousness/
breath/energy exercises in relation to the central (heart) tan tien. The Buddhist
heart sutra regards ultimate enlightenment as the union of emptiness and form,
realized through loving kindness meditation and action (Reid, 1998). Judaic and
Kabbalah energy spheres (sefirot) pivot on heart (tiffer et) beauty, balance and
harmony (Childre and Martin, 2000). In Christian Heychastic traditions, as well
as Islamic Sufi traditions, the Prayer of the Heart involves heart focussed, con-
tinuous repetition of a phrase, or name of a Deity (Louchakova, 2007a, 20007b;
Louchakova-Schwartz, 2013). Centring prayer has recently been popularized by
Keating (1997). Institute of HeartMath (2014) research has furthered understand-
ing of the heart’s intrinsic nervous system and extensive electromagnetic, bio-
physical, hormonal, and neurochemical connections. It seems that the human
heart, in all its interior, exterior, breadth, depth and height, is at last receiving due
recognition as focal point of consciousness and spirituality.
physical heart, energetic heart and causal or spiritual heart centres for immanent
and transcendent consciousness (Wilber, 2000). Judith (2004) has defined soul
as the individual expression of spirit and spirit as the universal expression of
soul. Reid (1998) opines that all spiritual healing traditions, African, Eastern and
Western, converge on two basic beliefs. Firstly, the energy, will and/or intention,
that created the universe and all life, is guided by a set of primordial principles,
often called wisdom or truth, that transcend all cultural definitions. Secondly, the
universal energy of creation is motivated and accompanied by that compassion-
ate empathy for life called love. Reid (1998) opines further that the three insepa-
rable virtues or forces of the universe, i.e. wisdom, love and power, require
constant balance and harmony. Power without wisdom is destructive, power
without love is cold, love without power is impotent, wisdom without power is
useless. In isiZulu, we speak of uNkulunkulu, uthando and amandla.
Myers (1993) has articulated fundamental philosophical assumptions of ancient
African healing. Everything is spirit manifested, where ‘spirit’ is known in extra-
sensory fashion via energy/consciousness/God and an extended self-concept
which, includes ancestors, the yet unborn, all of nature and community. Spiritual
healing logic embraces polarities yielding “both/and” conclusions, with axiology
and ‘ntu'ology’ respectively emphasizing the value and interrelationships of
communal, human, spiritual networks. This is an essentially holistic worldview
that has become increasingly valued and recognized in modern forms of healing,
which take into account the influence of relativity and quantum theories, the
uncertainty principle and a holographic universe with dissipative structures. This
implies a positive view of illness as a necessary re-ordering of a system grown
increasing coherent and complex, with greater instability and potential for novel
restructuring interactions, including perfect health through the harmonization of
all forms of energy (Chopra and Simon, 2004).
Intuition forms a core component of spiritual healing. Ancestral consciousness is
experienced by African Zulu isangoma (ukubhubhula kwedlozi) in intuition
(umbilini) and divine healing (vumissa/ukwelapa). Patanjali’s’ forth limb of yoga,
pranayama, is experienced as focussing postural asanas and subtle energy
system to prepare the yogi for higher stages of meditation (dharana, dhyana)
culminating in Unity Consciousness (Samadhi). In yoga and chi-gung, breath is
recognized as the bridge between mind and body, conscious and unconscious,
interior and exterior, which, used consciously, acts as a second heart, driving
subtle energy via the diaphragm, with its action of resonating with heart rhythms
in such practices as kundalini and the microcirculation of the light respectively
(Reid, 1998). In Buddhism, the ultimate union between emptiness and form in
the heart sutra may be accomplished through focussed heart breath meditation.
Healing through prevention of suffering and promotion of compassion and love
are specifically pursued in Buddhist tong glen and Bhakti Yoga. Christian Hesy-
chists and Sufi dervishes adopt similar prayers of the heart and related practices
(Louchakova, 2007a, 2007b, Louchakova-Schwartz, 2013). HeartMath theory
postulates cardio-respiratory, resonant phase-locking, producing a dynamic,
RADIATING LOVE: REFLECTIONS ON THE ROLE OF THE HEART IN INDIGENOUS AND GLOBAL HEALING
37
personal and communal healing (Edwards, 2011). The SHISO heart breath
based healing method was mostly based on indigenous healing practices of
divine healers (izangoma) and African Indigenous Church (AIC) faith healers
(abathandazi).
Easter holds special significance for all Christians as marking the death and
resurrection of Jesus Christ. For South Africans, Easter is a special time indeed
as the vast majority of the population belong to some form of AIC (Edwards,
2011). AICs deserve special mention for their role as buffer in preventing violent
civil war between warring political groups during and after the Apartheid strug-
gles. AICs provided continued care for many Truth and Reconciliation sufferers
and continue to promote communal spirituality and practical public health in the
form of food, money, surrogate family and work to anyone who asks for help.
AIC meetings can be found at any time throughout Africa. In their bright and
symbolically coloured clothing, groups gather wherever convenient, at the river
or the mountain, near the sea, at a vacant plot in town or at the bus stop. Spiritu-
al energy (uMoya) is invoked through bible reading, prayer and singing in a
healing circle, a religious ceremony which includes rituals, music, drama and
dance and everyday practice of ubuntu (Edwards, 2011).
D’Andrea, Ivey and Simek-Morgan, 2002). A central thread running through all
traditions, ancient and contemporary, is healing through the coherent energy of
love.
Along with its practical value in preventing illness and promoting various forms of
health care, popular in the global village inhabiting contemporary planet earth,
the conscious use of energy in healing also has the theoretical potential to
integrate common components of health care (Katz, 1982; Reid, 1998). This
includes a variety of ancient and modern healing practices, using freely accessi-
ble transpersonal energy, which is given various names in traditional contexts,
e.g. n/um (San), prana (Hindu) and tao (China). Contemporary integral scientific
views resonate with the phenomenological insights of the ancient sages. For
example, Wilber’s (2000), integral theory includes a dynamic systemic approach,
which embraces concepts of holism, which refer to relatively autonomous
whole/parts or wholes that are part of other wholes, all defined by a “logic of
coherence” or the coherent pattern they display. The dynamic systemic research
of McCraty, Atkinson, Tomasino, and Bradley (2009) indicates that, of all the
bodily organs, the heart, with its independent, intricate nervous system, gener-
ates the most powerful, comprehensive, rhythmic electromagnetic field, whose
information patterns establish vast interconnections within and between people
and various other environmental energy fields. The analogy is invoked of the
orchestra conductor who synchronizes energetic information from nerve impuls-
es, neurotransmitters, hormones, pressure waves and electromagnetic field
interactions.
CONCLUSION
The heart plays an integral role in life, let alone healing. Thus holistic, integral,
healing inevitably implies more than any sum of, or interaction among, healing
variables in diverse contexts. This presentation was necessarily limited to indig-
enous knowledge on the healing heart as centre for consciousness, spirituality,
ubuntu, energy, coherence, care, compassion and/or love with their related
outstanding potentials for global healing. Reflections illuminate an ancient tree of
heart based healing, rooted in an undivided world of plants, animals and indige-
nous healers whose holistic, therapeutic knowledge and intuitions was recog-
nized and sanctioned by their local communities. Branches such as yoga, chi-
gung, kabbalah, meditation, prayer and HeartMath, which use holistic heart
focussed techniques, reflect original meanings of healing involving transfor-
mations from illness to states of integrated wholeness, health and integrity.
Flowers receive continual nourishment from various wisdom, knowledge and/or
spiritual traditions. Heart-centred practices for global healing occur in ancestral
reverence, Hinduism, Judaism, Buddhism, Taoism, Christianity and Islam. For
example, as mentioned above, Christian traditions have long practised the
prayer of the heart as in the Hesychast method of the Jesus prayer, where
recitation of the prayer is associated with the physical rhythm of breathing and
the heart beat.
This article began with reflection on the effectiveness of the SHISO African
breath and heart focussed meditation. In conclusion, reflective practice typically
reveals that in heart felt, unity consciousness, everything profoundly intercon-
RADIATING LOVE: REFLECTIONS ON THE ROLE OF THE HEART IN INDIGENOUS AND GLOBAL HEALING
41
nects. Love unfolds, forms empty, hearts breathe, individuals and collectives
harmonize, fractures heal and apprehended intuitions guide healers as to holistic
ways of preventing illness, subverting violence and promoting health. Many
spiritual traditions recognize a non-duality or oneness, interlinking the manifest
diversity of forms. Global travel, telecommunications and the internet have
facilitated the scientific study as well as theoretical and practical integration of
such knowledge, wisdom and spiritual traditions. HeartMath scientific studies
have provided empirical support for the vital role of the heart in healing and
interconnectedness. From an ultimate, spiritual perspective there always already
seems to be perfect health from which we humans inevitably stray by virtue of
our imperfect humanity. This paradoxically, continuously re-engenders the
opposite cycle to regain that state from whence we began, to return home, to
rediscover the heart of health and healing. Heart and breath based meditation,
prayer and contemplation, and related actions, are time tested, evidence based,
healing methods, practice of which typically leads to greater consciousness and
love of all sentient beings on planet Earth and the cosmos for the foreseeable
future. Consciousness reveals each beat and breath is a link to One who has
been called many names: uNkululunkulu, God, Brahmin, Tao, Allah, whose
divine, healing, rhythmic, heart breath gently whispers: “Please let me lead you
to the land of light, love and life.”
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