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    Martial Arts Syllabus

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    vagabondstar
    The document outlines a martial arts curriculum with 10 levels that teach a variety of techniques for stand up fighting, grappling, and weapon handling. Each level is associated with a different colored bracelet or belt and covers techniques over 1-6 months. The curriculum emphasizes safety, discipline, fitness, focus, and fun. It also includes a separate children's program called "Little Ninjas" that teaches basics like rolls, stances, and strikes to students aged 7-12 through a colored belt system with a code of conduct.

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    © All Rights Reserved
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    Martial Arts Syllabus

    Uploaded by

    vagabondstar
    149 views15 pages
    The document outlines a martial arts curriculum with 10 levels that teach a variety of techniques for stand up fighting, grappling, and weapon handling. Each level is associated with a different colored bracelet or belt and covers techniques over 1-6 months. The curriculum emphasizes safety, discipline, fitness, focus, and fun. It also includes a separate children's program called "Little Ninjas" that teaches basics like rolls, stances, and strikes to students aged 7-12 through a colored belt system with a code of conduct.

    Original Description:

    First attempt at a professional syllabus for the dojo

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    The document outlines a martial arts curriculum with 10 levels that teach a variety of techniques for stand up fighting, grappling, and weapon handling. Each level is associated with a different colored bracelet or belt and covers techniques over 1-6 months. The curriculum emphasizes safety, discipline, fitness, focus, and fun. It also includes a separate children's program called "Little Ninjas" that teaches basics like rolls, stances, and strikes to students aged 7-12 through a colored belt system with a code of conduct.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    149 views15 pages

    Martial Arts Syllabus

    Uploaded by

    vagabondstar
    The document outlines a martial arts curriculum with 10 levels that teach a variety of techniques for stand up fighting, grappling, and weapon handling. Each level is associated with a different colored bracelet or belt and covers techniques over 1-6 months. The curriculum emphasizes safety, discipline, fitness, focus, and fun. It also includes a separate children's program called "Little Ninjas" that teaches basics like rolls, stances, and strikes to students aged 7-12 through a colored belt system with a code of conduct.

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    You are on page 1of 15

    Safety:

    Protect the brain, protect the joints, develop technique against people, develop power against
    bags.

    DefendU Gutter Fighting:

    Level 0 (No Bracelet)


    The Shredder, The Fence, Crazy Monkey Defense

    Level 1 (Tan Paracord Bracelet) (1-2 Days)


    Eye Whip
    Basic Stance
    Side Kick to Knee
    Defense Against Grabs
    Stick - Basic Angles

    Level 2 (Grey Paracord Bracelet) 1-2 Days


    Edge of Hand blow
    Oblique Kick
    Defense Against Big Overhand Right
    Guard
    Mount
    Base
    Structure
    Posture
    Contact
    Pressure
    Stick - Hubud Lubud

    Level 3 (Green Paracord Bracelet) 1-2 Days


    Tiger Claw
    Knee Strike
    Self Defense From the Guard Against Strikes
    Clinch
    Muay Thai Clinch
    Sweep
    Jab
    Cross
    Knife - Snap Cuts

    Level 4 (Brown Paracord Bracelet) 1-2 Days


    Eye Jab
    Headbutt
    Hip Throw
    Petulant Stomp
    Pendulum Step
    Defense Against Takedowns
    Hook
    Uppercut
    Hooking Muay Thai Kick

    Knife - Prison Rush

    Level 5 (Black Paracord Bracelet)


    Chin Jab
    Arm Drag to Rear Naked Choke
    Brain Buster
    Heel Hook
    Liver shot
    Mass Attack I

    Knife - Inquartata

    Level 6 (Red Paracord Bracelet)


    Gun - Point Shooting
    Fire and Fight Course (Kill or Get Killed)
    Teaching Experience

    MMA Syllabus:
    (Ramped up to higher degree of aliveness intensity)
    Conditioning
    Technique
    Drills
    Power Training
    Technique Sparring
    Counter Striking

    The Process Martial arts syllabus

    Level 1 (3-6 months)


    Stand up:
    Basic Stance
    Basic Movement
    Body Mechanics
    Straight Lead
    Horizontal Elbow
    Side Kick
    Crazy Monkey Defense
    Single Direct Attack

    Clinch:
    Breakfalls
    Rolls
    The Fence
    Over Under
    O-Goshi
    Seonagi

    Ground:
    Relaxation
    Base
    Posture
    Structure
    Contact
    Pressure
    Open Guard, Closed Guard
    Mount
    Upa
    Guillotine/facelock variation

    Introduction to Interception

    Philosophy:
    Earth

    Weapon:
    Ring

    Level 2 (2-4 Months)


    Stand up:
    Advance
    Retreat
    Jab
    Cross
    Vertical Elbow
    Front Kick
    Bob and Weave
    Attack by combination

    Clinch:
    Sprawling
    Harai Goshi (Hip throw with sweep)

    Ground:
    Side Control
    Scarf Hold
    Shrimping
    Butterfly guard
    Contact

    Weapon: Bo Staff/Quarterstaff

    Level 3 (2-4 Months)


    Stand Up:
    Hook
    Slashing Elbow
    Knee
    Introduction to the concept of timing

    Clinch:
    Muay Thai
    Simple Sweep

    Ground:
    Half Guard
    Rear Naked Choke

    Weapon: Stick/Shillelagh

    Mass Attack I (2 on 1, footwork)


    Level 4 (2-4 Months)
    Stand Up:
    Uppercut
    Straight Blast
    Forearm Strikes
    Pendulum Step

    Clinch:
    Arm Drag to Back
    Drop Step
    Drop Knee Seo Nage

    Ground:
    Leg Triangle Choke

    Weapon: Knife (don’t forget throwing, bushcraft skillz, prison rush, knife defense)

    Mass Attack II; (2 on 1, pushing allowed)

    Level 5 (3-6 Months)


    Stand Up:
    Shovel Hook
    Muay Thai Kick
    Progressive Indirect Attack
    Limb Destruction
    Intercepting Technique
    Head Movement

    Clinch:
    Turn the corner
    Uchi Mata

    Ground:
    Arm Triangle Choke
    Contact, Pressure

    Weapon: Nunchaku

    Mass Attack III (2 on 1, man in the middle can jab, attackers can use both hands)
    Level 6 (3-6 months)
    Stand Up:
    Liver Shot
    Flying Knee
    Split Entry
    Intercepting Technique
    Shift & Attack

    Clinch:
    Double Leg Takedown
    Handfighting

    Ground:
    Handfighitng
    Kimura

    Weapon: Sword

    Mass Attack IV (2 on 1, Man in the middle can use both hands, attackers can grab and use both
    hands)

    Level 7 (3-6 months)


    Casting Punch
    Level Change
    Immobilizing Attack
    Oblique kick
    Dempsey Roll
    Feet on the outside

    Clinch:
    Single Leg Takedown

    Ground:
    Ground and Pound
    Arm Bar
    Knee Bar

    Teaching

    Weapon: Katana
    Level 8 (3-6 months)
    Superman punch
    Gazelle Punch
    Head Movement
    Multiple Attackers
    Intercept Thought/Emotion

    Clinch:
    Neck Cranks
    Headbutts

    Ground:
    Heel hook

    Weapon: Double Stick

    Teaching

    Mass Attack V 3 on 1 - attackers use both hands, defender uses both hands & grabs and
    pushes

    Level 9 (6months -1 year)


    Stand Up:
    Precision
    Falling Step
    Ali Footwork
    Attack by Drawing

    Clinch:
    Kicks to set up throws
    Dirty Boxing atemi

    Ground:
    Rubber Guard

    Weapon: Rope Dart

    Teaching Experience

    Mass Attack VI (2 on 1 in confined space + weapons of opportunity)


    Level 10 (1 year +, must be at least 18 years old)

    Iron Palm Test


    Iron Shirt Test
    Cotton Fist/ Systema striking
    Broken Rhythm
    Intercepting Intention
    CQB
    Focus
    Presence
    Pressure Points
    Daily Decrease, simplicity

    Clinch:
    Quick Kills
    Pressure Points

    Ground:
    Neck Cranks
    Spine Locks
    Pressure Points

    Weapon: Firearm

    Teaching Qualifications

    Philosophy:
    Void

    Mass Attack (3 on 1, anything goes)

    Types of sparring:

    Sumo Sparring - This will be the primary kind of sparring permitted for 6-7 years old. The
    purpose is to knock the opponent out of the ring or to knock them down.

    Technique Sparring:
    Technique sparring begins immediately for everyone and is the most common form of sparring
    for adults. The first drill students will perform will involve them gently patting each other’s faces
    with gloves to set future expectations. Very light impact with no effort to defend at first, just
    gentle jabs, crosses, hooks, elbows, etc and then slowly defense is incorporated and then as
    the students progress they will have access to more techniques with which to safely practice.

    Class begins with “Slugfests” in which students partner up and perform technique sparring all
    out hand strikes with no footwork and no evasion. Gently patting the partner with the glove
    focusing on correct form and moving around the opponent’s techniques.

    Little Ninjas
    雨山の影
    忍術

    Ameyamano kage ninjutsu


    MODERN SYNCRETIC NINJUTSU

    Rationale:

    Safety:
    Safety is our top training priority, the techniques we teach are designed to keep your child safe
    on the mean streets of the real world and at the same time we make every effort to train safely.
    This means that we teach functional techniques, and at higher belt levels even encourage
    sparring to test those techniques in high pressure situations so the student can learn to be
    effective in real life scenarios while minimizing impact to the head and strain on the joints.

    Discipline:
    Our technique classes are taught in a traditional manner, where students are encouraged to be
    active and willing participants in the process of their own self improvement in the martial arts
    and in all facets of their lives. Students are instilled with a sense of self discipline and deference
    to teachers with more experience.
    Fitness:
    Classes will begin with a brief warm up with your little ninja’s weapon of choice followed by a 45
    minute free form physical conditioning session with guided activities designed to sharpen the
    reflexes and strengthen the body.

    Focus:
    Martial arts training improves focus, and our mid-class ninja mindfulness training will further
    ensure your child shows increased concentration in the classroom and a overall improved
    capacity to study and learn.

    Fun:
    Ameyamano Kage Ryu is a fantasy martial art designed to be appealing to children. Functional,
    time tested martial arts are blended with gymnastics, outdoor survival skills, common sense
    safety and ancient, exotic oriental mystery to create an exciting and educational self defense
    and development program.

    Martial arts are good for kids and help them grow into healthy and conscientious adults. Martial
    arts training develops the body, mind and spirit and our training philosophy encourages
    cooperative improvement

    Learning culture striving for continuous improvement in a cooperative and friendly and relaxed
    atmosphere to facilitate maximum absorption of material

    Little Ninjas Code of Conduct:

    I will always wear my Ninja Mask in Class and whenever I am on official Ninja business unless I
    need to blend in.

    I will never use what I have learned to bully others.

    I will avoid fighting if at all possible.

    I will not hesitate to defend myself and others if the need arises.

    White Belt: (Monkey) (Age 7-12)


    Crazy Monkey Defense
    Horizontal Hammer Fist
    Vertical Hammer Fist
    Diagonal Hammer FIst
    Forward Shoulder Roll
    Breakfalls
    Clinch
    Mount
    (Diamond) Guard (Defend against standing)
    Monkey Steals the Peaches
    Running Away and Telling a Parent or Trusted Adult
    Partner Kata 1 Hubud Lubud without weapons
    Rope Dart: Figure 8
    Ninja tool: 3 Shaku (3ft) Hand cloth
    9 animals Sanchin Kata

    Yellow Belt: (Cat)


    RIN
    Cat Stance
    Low Front Kick
    Low Side Kick
    Low Back Kick
    Low Muay Thai Kick
    Moving Around in Clinch
    Backward Roll
    Footwork
    Guard (Open Guard, Closed Guard)
    Jab
    “Pawing” the Jab
    Level Change
    Cartwheel
    Arm Bar
    Rope Dart: Horizon Cutter
    Weapon Form 1 Hubud Lubud with weapons

    Orange Belt: (Tiger)


    KYO
    Tiger Claw
    Tiger Roar (Kiai)
    Medium Front Kick
    Medium Side Kick
    Medium Back Kick
    Medium Muay Thai Kick
    Single Leg Takedown
    Double Leg Takedown
    Side Mount
    Shrimping
    Aerial Cartwheel
    Second Weapon
    Rope Dart: Meteor Hammer
    Ninja Tool: Straw Hat

    Blue belt: (Eagle)


    TOH
    Eagle Claw
    Cross
    Spearing Knee
    Hooking Knee
    Rising Knee
    Flying Knee
    Jump Kick
    Arm Throw
    Half Guard
    Scarf Hold
    Forward Hand Spring
    Kata 1
    Rope Dart: Shot

    Purple Belt: Octopus


    SHA
    (Grappling Focused)
    Base
    Posture
    Structure
    Pressure
    Contact
    Single Leg
    Double Leg
    Spider Guard
    Rear Naked Choke/Rear Facelock
    Arm Bar
    Kimura
    Wrist Locks
    Americana
    Toe Hold
    Defend Against Ground And Pound
    Back Bridge/Full Bridge
    Kip up
    Demonstrate Freestyle Ground Grappling
    Rope Dart: reverse shot
    Weapon Form 1

    Green Belt: Dragon

    KAI
    Dragon Claw
    Spinning Back Fist
    Oblique Kick
    Forearm Strike
    Spinning Forearm Strike
    Spinning Side Kick
    Spinning Back Kick
    Spinning Hook Kick
    Backward Handspring
    Bob and Weave
    Demonstrate Safety During Technique Sparring
    Must Complete Ninja Mission
    Kata 2 9 animals Naihanchi
    Two Partner slug-fest demonstration
    Third weapon
    Rope Dart: Body wrap shot
    Ninja Tool: Fire Striker
    Kim’s Game

    Camouflage Belt: (Snake)


    JIN
    Eye Jab
    (Viper Fang Fists)
    Shuto
    Hook
    Trapping hands
    Combo to throw
    Dumog
    Arm drag to rear naked choke/face lock
    Achilles Lock
    Low Crawl
    Hand Stand
    Camping Trip/Survival Course
    Land Navigation
    Rope Dart: Foot Wrap Shot
    Bow And Arrow
    Bushcraft
    Ninja Tool: Medicine (Dit Da Jow or something)
    Mass Attack I (2 on 1, footwork)

    Brown Belt: Leopard (Age bracket)


    RETSU
    Shovel Hook
    Leopard Claw
    Straight Blast
    Back Flip
    Freerunning
    Jump Kick
    Slide Tackle
    Demonstrate Proficiency During Technique Sparring
    Kata 3 (jab cross, jab low cross, low jab, low cross, low jab, step out and cross from angle)
    Weapon Form 3 (Musashi Deflect and strike to throat)
    Must Complete Ninja Mission
    Rope Dart: Suicide
    Ninja Tool: Grappling Hook
    Mass Attack II, Mass Attack III

    Red Belt: Crane


    ZAI
    Crane Beak (uppercut)
    Casting Punch (with crane variation)
    High Front Kick
    High Side Kick
    High Back Kick
    High Muay Thai Kick
    Shovel Hook
    Pendulum Step
    Crane Kick
    Splits
    Footwork
    Wall Flip
    Defend against Ground and Pound
    Base, Posture, Structure, Connection, Pressure
    Demonstrate Confidence During Technique Sparring
    Must Complete Ninja Mission
    Partner Kata 3 MMA Kata from Karate by Jessie on youtube
    Rope Dart: Elbow shot

    Black Belt: Ninja (


    ZEN
    Secret Ninja Fist (Finger Needle Snap Motobu)
    Parkour Obstacle Course
    Sneaking Course
    Spinning High Kicks
    Spinning Jump Kick
    Wall Kick
    Uchimata
    Demonstrate Mastery During Technique Sparring
    Must Complete Ninja Mission
    Partner Kata: Dance of Death
    Weapon Form 4 (Heaven 6)
    Kata 3: (Capstone Kata Created By the Student With Help From Sensei Al - The equivalent to a
    graduation speech except with punching)
    Rope Dart Bracer
    Front Flip
    Ropedart Kata Created By Student with help from sensei Al
    Tradecraft
    Ninja Tool: Pencil

    1st Dan: Shinobi (18+, 16+ with parents’ permission)


    Iron Palm
    Iron Shirt
    Cotton Fist/ 1 inch punch
    Rubber Guard
    Defeat Three other Black Belts in Back to Back Kumite
    Ninja Mission
    Daily Decrease/Simplicity

    Blackbelts 15 or over are eligible to be promoted directly up to Level 5 - with clearance to train
    others up to Level 4 in The Process Jeet Kune Do Martial Arts System upon completion of the
    little ninjas syllabus.

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