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Fundamentals of Games and Sports Activities

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This document discusses the fundamentals of games and sports. It provides a Venn diagram comparing and contrasting games and sports. Some key differences are that games focus on mental and physical skills for fun, while sports focus on physical skills for competition. However, both involve rules and can be played individually or in teams requiring cooperation. The document also includes analysis questions about the meanings of games and sports, their benefits, and how playing them can contribute to physical and mental fitness.

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Fundamentals of Games and Sports Activities

Uploaded by

ewan ko
618 views2 pages
This document discusses the fundamentals of games and sports. It provides a Venn diagram comparing and contrasting games and sports. Some key differences are that games focus on mental and physical skills for fun, while sports focus on physical skills for competition. However, both involve rules and can be played individually or in teams requiring cooperation. The document also includes analysis questions about the meanings of games and sports, their benefits, and how playing them can contribute to physical and mental fitness.

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This document discusses the fundamentals of games and sports. It provides a Venn diagram comparing and contrasting games and sports. Some key differences are that games focus on mental and physical skills for fun, while sports focus on physical skills for competition. However, both involve rules and can be played individually or in teams requiring cooperation. The document also includes analysis questions about the meanings of games and sports, their benefits, and how playing them can contribute to physical and mental fitness.

Copyright:

© All Rights Reserved
Download as DOCX, PDF, TXT or read online from Scribd
Download as docx, pdf, or txt
618 views2 pages

Fundamentals of Games and Sports Activities

Uploaded by

ewan ko
This document discusses the fundamentals of games and sports. It provides a Venn diagram comparing and contrasting games and sports. Some key differences are that games focus on mental and physical skills for fun, while sports focus on physical skills for competition. However, both involve rules and can be played individually or in teams requiring cooperation. The document also includes analysis questions about the meanings of games and sports, their benefits, and how playing them can contribute to physical and mental fitness.

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© All Rights Reserved
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You are on page 1/ 2

FUNDAMENTALS OF GAMES AND SPORTS

Name: Katrina Mae A. Melencio Score: ___________________


Year & Course: 2nd Year - Bachelor of Science in Psychology Date & Time: 09/11/2021 (12:00)

Activity 2: VENN DIAGRAM


Direction: Write at least 5 differences between Games and Sports and their similarities. Write
your answer on the box provided.

GAMES SPORTS

 In games, physical and  In sports, it mainly focuses


mental skills of a person is on the physical skills of a
being tested. person.
 It is a recreational  It is done mostly for
activity which Similarities
competing with each
means it is done  Both games and sports has a
other.
for fun or set of rules to be followed.
 The people
 It can be playing
played individually or
recreational sports are called
purposes. with as a team.
athletes
 When or playing with a team, the
 The people sportsmen/sports
playing games people involve should always
person.have a cooperation skill and
are called players.  Whenthe playing sports always have
team should
 When playing with a team, thea teamwork.
games with a performance
 Gamesof andansports allows a
team, it is given athlete still depends
person to maintain a
that you cannot on their individual
physically fit body.
take individual skills and
 In playing games or sports, the
decision and capabilities.
people involved (player or
should always  Mostlyathlete)
playedare able to develop
have a collective outdoors.
and improve their skills. And
decision. You gain new knowledge just by
should always playing.
decide and relies
on the strategy
of the team.
 Mostly played
indoors.
Activity 2: ANALYSIS
Direction: Answer the following questions. Use the space provided.

1. In your own words, give the meaning of games and sports.

Games is a recreational activity that involves both physical and mental skills of a person which is
played for a recreational purposes or mostly done for fun. Most of the games are done indoors.
Whereas Sports is an activity that mainly involves the physical skills of a person and is done for
competing. Most of the sports are don outdoors.

2. What do you think are the advantages of playing games/sports to our health?
Playing games and sports helps us maintain a physically fit body. It does a lot to our physical
health like reduces the risk of diabetes, improves our heart function and controls our blood sugar.
It also has an advantages in our mental and emotionally health. It increases our self-esteem and
helps us reduce stress.

3. What are the benefits of games and sports?

Games and sports have benefits to our well-being. It helps us have physically fit body and is a
great exercise that helps us strengthen our bones and muscle. It also allows us to be mentally and
emotionally healthy. It keeps us mentally sharp, improves our thinking ability and concentration,
and is a great way to reduce stress and increase self-confidence. It also improves our cooperation
and communication skills.

4. Do playing games/sports help us physically and mentally fit? Why?


Yes, it helps us to be physically and mentally fit. It a great exercise that allows us to strengthens
our bones and muscles. It also allows us to be mentally sharp and improves our concentration,
thinking ability, and decision making skill.

5. On a scale of one to ten (1-10), how fit do you think you are; how fit would you like to be?
I don’t really join sports or games so I would think that I am just in an average of 4-6. I mostly
involve myself with games that is able to be played indoors so I think I am more of a mentally fit
that physically fit. But I would like to be in an average of 8-10 fit in both aspects.

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