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    Reflection About Relationships

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    Kristina Isabel Pama
    Relationships are important connections between people that provide affection, care and companionship. There are different types of relationships including family, friends, romantic partners, colleagues and acquaintances. Healthy relationships are essential to well-being, while unhealthy relationships can damage mental, physical, emotional and spiritual health. Maintaining good communication, trust, respect and boundaries are keys to strong, balanced relationships.

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    Reflection About Relationships

    Uploaded by

    Kristina Isabel Pama
    51 views1 page
    Relationships are important connections between people that provide affection, care and companionship. There are different types of relationships including family, friends, romantic partners, colleagues and acquaintances. Healthy relationships are essential to well-being, while unhealthy relationships can damage mental, physical, emotional and spiritual health. Maintaining good communication, trust, respect and boundaries are keys to strong, balanced relationships.

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    Reflection about Relationships

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    Relationships are important connections between people that provide affection, care and companionship. There are different types of relationships including family, friends, romantic partners, colleagues and acquaintances. Healthy relationships are essential to well-being, while unhealthy relationships can damage mental, physical, emotional and spiritual health. Maintaining good communication, trust, respect and boundaries are keys to strong, balanced relationships.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    51 views1 page

    Reflection About Relationships

    Uploaded by

    Kristina Isabel Pama
    Relationships are important connections between people that provide affection, care and companionship. There are different types of relationships including family, friends, romantic partners, colleagues and acquaintances. Healthy relationships are essential to well-being, while unhealthy relationships can damage mental, physical, emotional and spiritual health. Maintaining good communication, trust, respect and boundaries are keys to strong, balanced relationships.

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    Relationships

    Relationship is what binds us together. It is the connection between people that


    often gives affection, care and company to one another. There is a saying that “no man is an
    island” which is true because each and every one of us have a certain person who we
    consider important in our life.

    Japanese sayings tell us that we show 3 faces of ourselves. The first face is the
    face that we show to the world. It is the face that where we allow others to see and interact
    upon. The second face is the face that we show to our friends and family. It is the face where
    we are somehow vulnerable by letting ourselves express to those near to our hearts. The
    third face is the face that only we know. It is the truest self because it is the only face that
    expresses our true feelings which we tend to suppress in front of others. There are also
    different types of relationships like: family, friends, romantic, casual, professional and
    acquaintances. Our relationship with our family is the primary relationship we have. As we
    grow, our family is there to guide us. It serves as a building block to our personality. It also
    affects the way we behave with other people. Our relationship with our friends is the second
    building block that we have. Friends are somehow our comfort zones especially because
    they are always there when we need someone to talk to. Next is the romantic relationship
    where we open up ourselves to someone we want to spend the rest of our lives with. The
    casual relationship is the kind of behavior we show with our classmates, workmates and the
    like. We have a relationship with them that is formal and beneficial to us. The next is the
    professional which we show to higher authority and the last is the acquaintances that we
    show to people we meet only once.

    Having a healthy relationship is what tells us to keep going. We need to know the
    red flags of an unhealthy relationship just like signs of abuse, mistreatment and etc. Having
    a unhealthy relationship can cause damage to our mental, physical, emotional and spiritual
    health. It is essential for us to know the purpose of our relationships. We also need to set
    boundaries in a relationship so that we can’t damage others more. We must have
    communication, trust, commitment, respect, honesty and freedom. We should also be
    knowledgeable of the ABC of relationships. A: awareness of the signs and consequences, B:
    balance our time and know our priorities and C: make conscious choices, don’t just let
    things happen. It is good that we have many relationships because through them, we learn
    and grow towards a better version of ourselves.

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