DON JOSE ECLEO MEMORIAL FOUNDATION COLLEGE OF SCIENCE

AND TECHNOLOGY
JUSTINIANA EDERA, SAN JOSE, DINAGAT ISLANDS

LEARNING ASSESSMENT – Tasks and Worksheets

PHYSICAL EDUCATION
Activity 1: Search on the internet the following topics in the
Physical Education:

1. Goals of Games and Sports

2. Basic Concept of Sport
3. Legal Basis of Physical Education
4. Badminton
a. History of Badminton
b. Basic Movement and Postures
c. Movement Principles
d. Planning Practices
e. Selecting Drills
f. Teaching badminton Skills
g. Basic Rules in badminton
h. Rules on Substitution in badminton
i. Duties and Responsibilities of Officiating the Game in badminton
j. Skills Needed in Playing badminton
k. badminton Equipment
l. badminton Attire
m. Badminton Court Area

5. Swimming

a. History of Swimming
b. Basic Movement and Postures
c. Movement Principles
d. Planning Practices
e. Selecting Drills in swimming
f. Teaching Swimming Skills
g. Basic Rules in Swimming
h. Duties and Responsibilities of Officiating the Game in Swimming
i. Skills Needed in Swimming
j. Swimming Equipment
k. Swimming Attire
l. Swimming pool Area
 DON JOSE ECLEO MEMORIAL FOUNDATION COLLEGE OF SCIENCE
AND TECHNOLOGY
JUSTINIANA EDERA, SAN JOSE, DINAGAT ISLANDS

LEARNING ASSESSMENT – Tasks and Worksheets

6. Table Tennis

a. History of Table Tennis

b. Basic Movement and Postures
c. Movement Principles
d. Planning Practices
e. Selecting Drills in Table Tennis
f. Teaching Table Tennis Skills
g. Basic Rules in Table Tennis
h. Duties and Responsibilities of Officiating the Game in Table Tennis
i. Skills Needed in Table Tennis
j. Table Tennis Equipment
k. Table Tennis Attire

Activity 2:

Direction: Answer the following question’s below. The answer of

worksheets on this activity must be in hand written. Your
explanation must be your personal perception and analysis that
best discuss the question given. Activity must be submitted on
September 20,2021.

Essay (10 points)

Instruction: This is to test your thorough understanding about the contents of the
chapter. Answer the following questions – with your own words. If the
space provided is insufficient, feel free to use a separate sheet.

1. Explain briefly the importance of the basic concepts of sport

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 DON JOSE ECLEO MEMORIAL FOUNDATION COLLEGE OF SCIENCE
AND TECHNOLOGY
JUSTINIANA EDERA, SAN JOSE, DINAGAT ISLANDS

LEARNING ASSESSMENT – Tasks and Worksheets

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2. Discuss the main objectives of the Physical Education Curriculum.
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3. Enumerate the Policies and guidelines of the Physical Education course.

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 DON JOSE ECLEO MEMORIAL FOUNDATION COLLEGE OF SCIENCE
AND TECHNOLOGY
JUSTINIANA EDERA, SAN JOSE, DINAGAT ISLANDS

LEARNING ASSESSMENT – Tasks and Worksheets

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4. Explain briefly the Article 14 of the 1987 Philippine Constitution.

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5. Enumerate and Explain the skills needed in the following sports.
a. Swimming;
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DON JOSE ECLEO MEMORIAL FOUNDATION COLLEGE OF SCIENCE
AND TECHNOLOGY
JUSTINIANA EDERA, SAN JOSE, DINAGAT ISLANDS

LEARNING ASSESSMENT – Tasks and Worksheets

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b. Table Tennis

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DON JOSE ECLEO MEMORIAL FOUNDATION COLLEGE OF SCIENCE
AND TECHNOLOGY
JUSTINIANA EDERA, SAN JOSE, DINAGAT ISLANDS

LEARNING ASSESSMENT – Tasks and Worksheets

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c. Badminton

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 DON JOSE ECLEO MEMORIAL FOUNDATION COLLEGE OF SCIENCE
AND TECHNOLOGY
JUSTINIANA EDERA, SAN JOSE, DINAGAT ISLANDS

LEARNING ASSESSMENT – Tasks and Worksheets

DEMONSTRATION

Let’s do this. INDIVIDUAL. Perform the drills given bellow. Make a Video with the following
skills needed in playing Badminton, Swimming and Table Tennis. Make sure that you
demonstrated it in a correct way. Put it in the flash drive or Disk Tape and submit it to your
instructor. Make sure that your video must have an activity title, your name and program.
BADMINTON (DRILLS)
Test 1. Grip (20pts)
Test 2. Stance (20pts)
Test 3. Footwork (20pts)
Test 4. Serve (20pts)
SWIMMING (STROKES)
Test 1. Butterfly stroke (20pts)
Test 2. Breaststroke (20pts)
Test 3. Freestyle (20pts)
Test 4. Backstroke (20pts)
TABLE TENNIS (DRILLS)
Test 1. Grips and Racket Control

test 2. Backhand and Forehand Drives

Test 3. Serves

Test 4. Footwork

Test 5. Blocking With Backhand and Forehand

Test 6. Looping
 DON JOSE ECLEO MEMORIAL FOUNDATION COLLEGE OF SCIENCE
AND TECHNOLOGY
JUSTINIANA EDERA, SAN JOSE, DINAGAT ISLANDS

LEARNING ASSESSMENT – Tasks and Worksheets

Test 7. Chopping

NOTE: ON YOUR VIDEO, I WILL SET DATE FOR YOUR DEADLINE OF SUBMITTION TO
BE ANNOUNC SOON.