FIBA Assist 35
FIBA Assist 35
FIBA Assist 35
assist35
Slobodan klipa
u20 serbian men’s
secondary fastbreak
vance walberg
steve smith
the oak hill “32 series” the “dribble,
antonio pagano
the entertainment factor
one-on-one
drive, motion”
chuck daly
offense
tables of contents
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D.2
D.3
32 SHUFFLE
We always begin with the same 3-2 set.
If the playmaker, 1, dribbles to one of the
wings, 2 in this case, both 2 and 3 goes
to the nearer corner while the post on
low-post positions on both sides of the time, 3 goes down, cuts along the base- the weak side, 4, makes a flash cut and
court (diagr. 1). line, and arrives in the corner on the goes outside the three-point line to re-
strong side (diagr. 2). ceive the ball (diagr. 5).
32 AWAY
1 begins the play by passing the ball to When 4 arrives at the elbow, 2 passes When 4 receives the ball from 1, 5 makes
one of the wings, in this case 2, and then him the ball, and 4 then gives it to 1. Af- a step outside and screens for 2, who
goes to the opposite wing. At the same ter the pass, 2 brings his defender on 5’s makes a “shuffle” cut and tries to get
Fiba Assist Magazine | 35 2008 | Page 5
COACHES - FUNDAMENTALS AND YOUTH BASKETBALL
D.2 D.8
D.3 D.9
▼ After the defensive rebound. mon and, therefore, they will be further SECONDARY FASTBREAK AFTER
▼ After a made basket. elaborated. A MADE SHOT
▼ After free-throws. The secondary fastbreak is most often
▼ After a jump ball. SECONDARY FASTBREAK AFTER A DEFENSIVE performed after a made shot. Unlike the
▼ After the opponent’s turnover (an in- REBOUND secondary fastbreak after a defensive re-
tercepted ball). When the secondary fastbreak is per- bound, the transition after a made shot has
▼ After passin the ball from the out-of formed after the opponent’s missed shot three stages:
bounds area. and defensive rebound, it is performed in 1. Jump ball.
The first two situations are the most com- four stages, like a fastbreak: 2. Development of the players’ movement
line and the ball movement. sets a horizontal screen on the low post, 5,
3. Offense or transition to the offensive and he is screened by 4. (diagr. 11). In dia-
set. gram 12, 3 sets a screen on the high post,
To make a transition of offense efficient the second trailer.
and functional as a system, it is necessary
that, after a received shot, all the players PLAY SYSTEM FOR THE EXTERNAL PLAYERS
have clear tasks and roles, and thereby a Option 1: Consecutive screens on 2 and 3.
good organization of the offense. 1 dribbles to the shooting zone. At that mo-
The team wishing to have a successful of- ment, 4 and 5 (the first and second running
fense out of transition must not forget that players) set a consecutive screen on 3 for
there are 6 to 12 seconds to complete all an uncontested shot from the middle of
the tasks. All the teams (even those that D.14 the court (diagr. 13), and then they set a
are slow and poorly prepared) set up consecutive screen on 2 (diagr. 14).
5-on-5 defense with all its principles, Option 2: Use of single and consecutive
above all, defense compactness and col- show running lines and methods of entry screens. 4 sets a screen on 3 (diagr. 15),
lectivity. into the lineup. and then 5 and 4 set a consecutive screen
for the open shot of 2 (diagr. 16).
THE FINAL STAGE OF THE SECONDARY PLAY SYSTEM FOR THE INTERNAL PLAYERS Option 3: Horizontal and consecutive
FASTBREAK Option 1: In case 5 receives the ball from screens. 1 passes the ball to 4 and gets it
The difference between the primary and 2, he begins 1-on-1 play or until double back immediately. At the moment he gets
secondary fastbreaks lies in the fourth teaming (trapping) takes place. The posi- the ball back again, 5 sets a screen on 2,
stage. The secondary fastbreak implies an tion of other players and their movement, and he tries to take the ball from the low
offense against at least three defensive when the low post receives the ball are post. If he fails, 5 and 4 set consecutive
players, i.e. an offense against the equal presented in diagrams 7 and 8. screens in order to have a clear shot from
number of defensive players. Option 2: In the first try, 1 cannot pass the the outside (diagr. 17 and 18).
There are several systems, various en- ball directly to the low post and therefore
tries, and a series of line-ups that can be the ball will go over the high post 4 or from PICK-AND-ROLL
used in playing the secondary fastbreak. the opposite side, 3 (diagr. 9). Option 1: Pick-and-roll on the court side
They are as follows: internal play or of- Option 3: Back screen for the high post. (diagr. 19 and 20). 1 dribbles on the lateral
fense with the first or second running post, After the offense rotation and after a fail- side of the court, and is screened by the
and external play, which includes use of ure to get the ball to the low post, 2 sets a second trailer. The lineup after the pick is
various types of screens by which we back screen on 4. If the direct pass from 3 presented in diagrams 19 and 20.
wish to allow an open shot for external has not been successful, the ball will be Option 2: Pick-and-roll on the court side
players, such as coming off the pick-and- passed to 4 over other two external play- after the offense rotation (diagr. 21).The
roll. The line-up in the finishing stage of ers, 2 or 1 (diagr. 10). lineup is like the one in the previous op-
the secondary fastbreak is presented in Option 4: Horizontal screen for the low tion, except that a pick does not take place
diagrams 1, 2, 3, and 4. Diagrams 5 and 6 post or vertical screen for the high post. 3 in the first run, but only after the rotation of
page 10 | 35 2008 | Fiba Assist Magazine
D.17 D.19 D.23
D.27 D.32
D.30
D.28 D.33
GLOBAL PARTNER
COACHES - FUNDAMENTALS AND YOUTH BASKETBALL
Drills
after
by Jose Vicente
"Pepu" Hernandez
D.2
D.3
D.9
D.10
D.11
the board, gets the rebound and passes the 3-point line and receives the pass from 3 (diagr. 11). Full court fastbreak op-
back to 3 who has moved to the corner. from 4. In the same time 2 goes from the tion: four players on the court.
At the same time 2 fakes to go to to the painted area to the corner, while 1 fakes At the coach whistle, 4 throws the ball to
right and then goes to the wing, receives to inside the painted area and then move the board, gets the rebound and pass to
the ball from 3 and passes to 4 who has to the wing for receiving the pass from 3 1 near the corner. After this pass, 4 runs
popped out to the 3-point line. After the (diagr. 10). Now 1 has the ball on the wing in the mid lane to the other basket. At the
pass, 3 replaced 2 in the middle of the and has two options: he can pass to 4 same time 3 fakes to go in the painted
court (diagr. 8). Right after he has passed who uses the screen high of 3 to go out area and run out the 3-point line while 2
the ball to 4, 2 fakes to go to the right and the 3-point line, or he can serve 3, who starts to run along the sideline to the oth-
then cuts in the lane, receives the ball after the block up, cuts to the basket. In er basket. 3 receives the ball from 1 and
back from 4, throws it to the board, gets the first case, after receiving the ball, 4 makes a long pass to 2, arrived in the
the rebound and passes back to 4 who pass to 2 on the weakside wing, in the other mid court wing. 2 receives and
has moved to the corner (diagr. 9). 3 fakes second case, 1 after the pass, moves to dishes to 4 in the painted area for a shot
the cut in the middle and then goes out the corner ready to get a possible pass (diagr. 12).
page 18 | 35 2008 | Fiba Assist Magazine
D.12 D.13 D.15
D.14 D.16
DRILL 12: 3-ON-3 three offensive players ready to on the mid We play games:
We play 3-on-3 in a half court. If the de- court line. They will play 3-on-3 to the oth- ▼ with screens;
fense gets the rebound or steal the ball, er basket but with rules that help the fast- ▼ with no screens;
we will do the fastbreak. If the basket break: the external offensive players ▼ with direct screens;
makes two consecutives baskets, the de- cannot cross the mid court line until the ▼ with undirected screen;
fense becomes offense and viceverse (di- playmaker receives the ball; the defenders ▼ with or without dribbles.
agr. 13). can intervene only after the playmaker re- About the defense: differet kinds of de-
ceives the ball (diagr. 15). fense on the direct screen, undirect screen
DRILL 13: 2-ON-2 INTERNAL, 3-ON-3 EXTERNAL and blind screen; internal players defense
As you see in diagram 14, we play 2-on-2 DRILL 14: 4-ON-4-ON-4 on low post.
in a half court with two assistants. After We play 4-on-4 games in continuity. There I hope that this selection of exercises will
the basket, one of the defensive player are three group of four players who play help your training and can be the basis on
take the rebound and pass to the nearer 4-on-4 games in continuity (diagr. 16). In which to create others that probably bet-
assistant who serve the playmaker of the this way we work on the counterattack. ter satisfy your necessity.
Fiba Assist Magazine | 35 2008 | Page 19
COACHES - offense
D.5
IN SHORT
You won’t see me or Coach Calipari barking
out set plays every time down the floor and
that means we both have to do even more
teaching in practice to make sure that the
players really understand the offense. Every
single drill that is done during my practices
serves as a building block for this offense.
Teams play the way they practice and that
is exactly why my drills are all done at a
high intensity level and at a high level of
speed. One key of the “DDM” is to wear
down the opponent by constantly attacking,
so it only makes sense that the majority my
drills are fast break transition drills. One of
my most famous drills is the 3-on-2 Scram-
ble drill. It is a continuous high intensity
3-on-2 fast break drill where the principles
D.8
D.10
D.11
LANE PENETRATION
With lane penetration (this is when you
penetrate the lane and the post is on the
opposite side), the first and best option
would be for 1 to get a lay-up, but, if this is
not the case, he has a few different options.
If 4’s defender came to help on the penetra-
tion, 1 could throw a lob or dump pass to 4
for a lay-up. Once 1 penetrates past the D.12 D.15
“Drop Zone,” 4 goes into a “clean-up” mode
and is awaiting a pass from 1 or cleans up
his miss, if X4 challenges his shot. Another
option would be if 2’s defender helped early
on the drive, to kick the pass to 2 for the
three-point shot. Once 1 passes the “Drop
Zone,” 2 has to be patient in his corner and
not elevate up. Once 1 passes the “Drop
Zone,” 3 now “drags” and finds the open
window to receive the pass from 1 (we call
this “Drag 3”). This is usually done early in
the “Drag Zone.” At the same time that 3 is
dragging up, 5 is dragging behind 1 and, if 1
D.16
stops deep in the “Drop Zone,” then he is D.13
looking to reverse pivot and hit 5 out top
(“Drag 5”), and then move out under 4’s
screen. Now 5 has the ability to penetrate
any way he wants (diagr. 8).
MIDDLE PENETRATION
“Middle Penetration” (we call this anytime
there is penetration to the post side) also
creates a few very different situations.
When 4 sees that 1 is penetrating the mid-
dle, he immediately relocates to the oppo-
site block looking for the lob or clean-up. 2
goes up and is looking for the open window D.14 D.17
(just like 3 would on lane penetration) to re-
ceive a skip pass out from 1. 3 stays put in tration, you then look to 3, who elevates up
the corner (like 2 does on lane penetration) on the wing, looking for an open window to
and is looking to receive the pass from 1 for receive the pass from 1 (diagr. 11).
a three-point shot. 5 is dragging behind
looking for the pass back from 1 if 1 gets too BASELINE PENETRATION
deep and can’t get the shot (diagr. 9). If 2 has the ball and decides to penetrate
the basket by taking baseline, now every-
“DRAG 5” one has their movement. When 4 sees the
Whenever 1 penetrates past the “Drop baseline penetration by 2, he “T Cut’s” up
Zone” and into the lane, 5 should always be close to the foul line, and then back to the
what we like to call “Dragging” behind. If 1 rim looking to receive the lob pass from 2. 1
cannot get a good shot up or pass to 4, he “Drags” behind and looks for the pass back D.18
will always have another option, which is from 2. 5 rotates over and finds the open
the pass to 5 for the 3-point shot. window for a pass from 2. 3 stays put in the
This will always be open since defenses corner and looks to receive the baseline the next best option is to stop in the “Drop
are taught to collapse on penetration (diagr. skip pass from 2. Zone.” In the “Dribble Drive Motion” much
10). With all three types of penetration we are of the offense is initiated when the ball is
staying faithful to the “Big 3” rules by get- picked up in the “Drop Zone.” Here are two
“DRAG 3” ting to the rack, creating gaps, which equal possible options:
This is a “Drag 3,” where 1 gets past the skip passes, and keeping great spacing at ▼ “Drop Zone” backdoor.
“Drop Zone” and early in the “Drag” skips it all times (diagr. 12). ▼ “Drop Zone” no backdoor.
across to 3. His first look is always to rack First, I will talk about “Drop Zone” backdoor.
it, the second look is to 4, if his man ele- “DROP ZONE” 2 stays in the corner until he sees that 1 has
vates, and then, if X3 comes in on the pene- If we can not get all the way to the rack, picked up his dribble in the “Drop Zone.”
Fiba Assist Magazine | 35 2008 | Page 25
COACHES - offense
Once he sees this, 2 takes one hard step to- The way we start there is already 2 double ▼ Must make 10 baskets at each spot to
wards the ball and calls for the ball. He then gaps created between 1 and 2 and 5 and 3. move on (do not have to be consecu-
cuts backdoor. When 4 recognizes that 1 What this offense really wants to create are tive).
stopped in the “Drop Zone,” he flashes high situations where there is a triple gap. When ▼ Once 10 baskets are made at all 5 spots
to the opposite elbow calling for the ball. a triple gap is created, the chance of scor- (50 total makes), the group continues at
This will clear out the middle and create ing goes way up (diagr. 17 and 18). the top of the key to get as many bas-
space for the backdoor pass. 1 passes to 2 kets in the remaining time.
cutting backdoor and then 4 cuts to the rim CREATING THE OFFENSE Scoring
looking for the lob pass. 3 stays in the cor- Now that you have basic understanding of ▼ 3 players per hoop (could use 4 if need-
ner looking for the baseline skip pass. 5 ro- what we want to do and accomplish, then ed- still only 2 balls).
tates over, trying to find that open window you can set up your plays to the way it fits ▼ Each basket is ranked from 1 (best
(diagr. 13).The “Drop Zone” no backdoor your team. You really don’t have to call any shooters) to 5 (challenged shooters) for
occurs when 1 stops in the “Drop Zone,” plays once you master all of the offense, as added competition (if 5 groups of 3).
but the back door is not there. If 2 does not it flows right into one another. ▼ To move up a basket:
get the backdoor pass, he continues and We really want to teach our players how to ▼ Beat the team in front of you by 10 or
goes out to the 3's corner. 1 now hits 4 and play basketball and not how to run plays. more that day or
does a give-and-go cut. If that is not open, The combination of spacing and gaps along ▼ Beat the team in front of you two days in
then you have a quick clear out for 4 (diagr. with the drops, drags, kick-ups, and kick- a row. Your minimum team goal should
14). backs are the building blocks of the of- be above even (even=50 makes).
fense. Example:
KICK UP, KICK BACK ▼ Group N.1– completes 4 spots and has
Once the defense starts looking for the THE BUILDING BLOCKS made 7 baskets on the fifth spot (top of
backdoor, we have to adjust and we will run I am a firm believer that every drill that is the key). Group N.1= -3
a “Kick-Up” or “Kick-Back.” In the “Kick- done in practice should be done for a pur- ▼ Group N.2- completes all 5 spots and
Up,” once 1 stops in the “Drop Zone” it be- pose and to be competitive. The majority of makes 5 more three’s (at the top of the
comes a two-man game with 1 and 2. I drills we run in practice are direct build- key). Group N.2= +5
mentioned already what happen when 2 ups to our offense. ▼ Group N.3- completes all 5 spots, but
goes backdoor. Now he comes up because We spend most of time running high-inten- makes no extra three’s.
they are overplaying the backdoor. This is sity fast break drills because this is the way ▼ Group N.3= even.
what we call a “Kick-Up” (diagr. 15). Once 1 we want to play during games. In addition, ▼ As a team (add up all scores). Team To-
hits 2, 2 is looking to go to the basket. 1 will at the beginning of each practice the play- tal= +2
fill 2’s corner and when 2 goes middle pen- ers know which of the teams they are on. Players involved
etration, 4 relocates, 3 stays patient in his In most of the drills, these teams go head- All or all, but big men (they can work on in-
corner, and 5 does a kick back. The “Kick- to-head against each other with the losing dividual drills at this time).
Back” is used when the defense is jamming team having to run and the winning team Tips
1 or forcing him in the middle. 1 dribbles left “validating” their win. ▼ Shooter must hustle after their own re-
and 5 comes in behind. 1 passes to 5, and This creates a very competitive atmos- bound.
this is not a handoff. 5 then “racks it” and phere and makes the players go hard with ▼ High Schools- Make 8 baskets at each
tries to get to the rim. 2 stays put in the cor- everything they do. I also like to get as spot for a total of 40.
ner and looks for the pass out for the 3-point much shooting drills in as possible as this ▼ Overall, team should be above even.
shot or they run a “Drop 2.” 4 seals off his offense should lead to plenty of three-point ▼ My teams highest ever: +34 for one
man to get the rebound or get a pass from shots and solid drives. group (76 made 3’s in 4 minutes); +42 as
5’s penetration if he racks it. 1 “drags” be- My philosophy is “we like 3’s, but we love a team (diagr. 19).
hind 5, if he goes past the “Drop Zone” look- lay-ups!” but I have included the “5-Spot
ing for the pass back for a three-point shot. Shooting Drill” which is something my BLOOD SERIES
3 elevates up looking for the window to re- teams do everyday. One of the reasons I like Purpose
ceive the skip pass (diagr. 16). this drill is that it is scored and the players These “Blood” drills are the essence of our
should want to better themselves every offense. This is a simple breakdown of the
GAPS AND SPACING practice. principles of what we run. Another continu-
Along with getting to the rack, having prop- Another drill that I included is the “Blood ous fast paced drill to also help in condition-
er spacing and creating gaps is the key. 22,” which is a very important drill and helps ing.
With this offense, it does give players free- the players understand the principles of the Instructions
dom to create on their own. Players always offense. ▼ Team X starts on offense, attacks team
have to remember to keep spacing no mat- O, and this then becomes a continuous
ter what is occurring on the court at any 5-SPOT SHOOTING DRILL drill.
given time. The reason for having four pe- Purpose ▼ Coach has a ball and will hit X who will
rimeter players and only one interior player This is an excellent warm-up and condition- attack from other side of half court as
in the half court positions is indeed to cre- ing drill and it is beneficial for three-point shown in examples.
ate spacing and to open gaps. It is very im- shooting. ▼ The manager will have another ball and
portant that 2 and 3 start in the corners and Instructions be ready to give this to the coach each
do not cheat up until someone stops in their ▼ 4 minutes on clock. time.
“Drop Zone.” If they do cheat up a single ▼ 3 players, 2 balls per basket. ▼ Each team will now run what happens
gap is created between 1 and 2 and 5 and 3, ▼ 5-spots: wing-corner-corner-wing-top whenever the guard hits the “Rack
as seen below. of the key. Zone”, “Drag Zone,”, or “Drop Zone.”
X002 10/08
referees and game administration
Building
Concentration
by Alan Richardson
ALWAYS BE PREPARED
An official, building a concentration
routine, needs to know as much as
possible about what he/she will defi-
nitely have to do in the game. This is
where the pre-game talk is so impor-
tant. Each official can then begin
creating priorities for focus and a “so-
lution bank” that contains effective
responses to particular circumstances
that may arise in the game. Several
things can help officials to prepare fo-
cus and intensity:
▼ Knowing his/her job. Each official
should agree during the pre-game
conference on how to cooperate
and perform.
▼ Understanding the roles and re-
sponsibilities of the other
participants (e.g. players and
coaches).
▼ Knowing your colleagues, their
strengths and weaknesses, thereby
identifying priorities for concentra-
tion.
▼ The pre-game conference will have
provided mental and physical exer-
cise by communicating to each
official where and when to apply
focus and intensity. (“on ball” and
“off ball”).
▼ Having a game plan. If officials are
prepared with a plan for coping
with all eventualities, they will have
a framework for building their own
concentration.
MANAGING ANXIETY
Every official feels anxiety, but suc-
cessful officials learn how to manage
it. When anxiety strikes during a game,
often after a mistake or highly contest-
ed decision, a useful recovery process
is to:
▼ Recover breathing control.
▼ Ease tension out of the body.
▼ Talk yourself back into the positive.
▼ Let the fear go.
▼ Review your goals and reactivate
yourself toward achievement.
RIGHT OR WRONG?
The following questions focus on the docu- rebounds from the ring but still has the 8. During the last two minutes of the fourth
ment, “FIBA Official Basketball Rules: Official chance to enter the basket. B4 touches period A4 is fouled during a successful
Interpretations.” A free download is provided the ball in its downward flight. Is this a field goal attempt. Coach B takes a time-
on the FIBA website (www.fiba.com). For ad- legal play? out at this time. After the following suc-
ditional clarifications, explanations or exam- 5. After a last or only free-throw by A5, the cessful bonus free-throw, shall play
ples, please consult this document. ball rebounds from the ring but still has a resume with a throw-in for team B from
chance to enter the basket. B5 touches the centre-line extended?
1. In a rebound situation A4 tips the ball to- the ball while it is on its downward flight. 9. During the last two minutes of the fourth
wards the basket. After the ball has left Shall 1 point be awarded to A5? period A4 is fouled during a successful
his hand and before he returns with both 6. During the last two minutes of play in a field goal attempt. A4 is awarded one
feet to the floor, he is fouled by B4. The 4th period, team A scores a field goal. free-throw which is successful. Coach
ball does not enter the basket. Shall A4 Team B is then permitted a substitution, B then takes a time-out. Shall play re-
be awarded two free-throws? after which team A requests a time-out. sumes with a throw-in for team B from
2. While the ball is in the air on a last free- Shall the time-out be permitted? the centre-line extended?
throw a double foul is called. The ball 7. A5 releases a shot for a goal from a 10. A4 is in the act of shooting when
does not enter the basket. Is this a jump place near the endline, after which A3 fouled by B4. Immediately after the
ball situation? commits interference on the shot. Shall whistle for the foul the 24-second de-
3. B4 commits an unsportsmanlike foul on the resulting team B throw-in be admin- vice signal sounds. After the signal
A4 during a successful field goal at- istered at the place on the endline near- the ball leaves the hands of A4 and
tempt, after which coach B commits a est to where the shot for a goal was enters the basket. Shall the officials
technical foul. All three free-throws are released by A5? award the basket to A4?
executed by A5. The wrong shooter of
the first free-throw is discovered before ANSWERS
the throw-in from the centre line ex- 1. Yes, Art. 15.2 and 34.2.2 6. Yes, Art. 18.2.3
tended is administered. Shall the first 2. Yes, Art. 35.2, 3rd bullet 7. No, Art. 18.3.7
free-throw be cancelled and play re- 3. No, Art. 44.3.3 8. No, Art. 17.2.3
sume with a throw-in for team B at the 4. Yes, Art. 31.2.3 9. Yes, Art. 17.2.3
free-throw line extended? 5. No, Art. 31.2.3 10. No, Art. 10.3, 5th bullet
4. After a shot for a field goal by A4 the ball
page 34 | 35 2008 | Fiba Assist Magazine
sport marketing and management
The Entertainment
Factor
by Antonio Pagano
Antonio Pagano, 33 years old, lawyer and What do I mean by sports marketing? If
Marketing and Communication Manager sport is movement, emotion, hard work,
for Montepaschi Viadana Rugby Club, one achievement, dynamic, and atavistic rites,
the most important Clubs in Italy. He is then marketing sport is vital nourishment, a
well experienced in the marketing of tool that amplifies the essence of sport, one
white consumer goods, is an avid sports- that makes sport known to all and helps it
man and has extensive knowledge in the grow. As a marketing and communications
science of nutrition. He has quickly intro- manager for Montepaschi Viadana, one of
duced marketing to the world of Italian Italy’s most successful rugby clubs, the most
rugby, making it an instrumental tool for surprising observation, even at the highest
the club’s growth and image. Creator of level of management, is that marketing has
Performanager, the innovative method of still not been accepted as a fundamental
management training based on the princi- factor for the development of rugby, let
ples and rules of rugby and, which has alone any other sport in Italy.
been adopted with success by important Obviously, my following comments refer to
Italian and multinational companies. Oth- the marketing of rugby but if we consider
er achievements include his monthly col- the fundamentals (i.e., the levers of market-
umn for “Rugby! Magazine” (official ing, as purists would say) to be the same
magazine of the Italian Rugby Federation) then they can easily apply to basketball.
called “Marketing Ovale-Benchmarking". Montepaschi Viadana actually has a partic-
Functional
Stability Training
by Roberto Bianchi
Function, Functionality,
Functional Stability
Based on the characteristics of the sport,
basketball players are required to react to
unforeseen physical stress, oftentimes oc-
curring with the athlete left in a compromis-
ing physical position. These reactions
include speed acceleration, deceleration,
stopping and starting, changing direction,
taking position relative to the opponent, and
most importantly, the transfer of horizontal
inertia to vertical motion. Eat all times, the
“control,” the balance is very important,
etc. It becomes imperative that athletes be-
come proficient at controlling their bodies
in multi-planar directions. In order to ac-
complish this proficiency, the athletes must
develop the ability to stabilize their bodies
during phases of both acceleration and de-
celeration. This ability will now be referred
to as functional stability. Functional stability
is a fundamental part of how the body
moves. If you consider the body as a kinetic ▼ Inner ear: controls emergency reflexes Dario Riva, President of International Soci-
chain and it’s links (joints), functional stabil- with slow, imprecise actions. ety of Proprioception and Posture resumes
ity allows the chain to function in an effec- ▼ Proprioceptive system: the fastest and with simplicity the previous concepts with
tive and secure way. most precise way to send information the following tab. Thus, not only an injury
Functional stability is composed of three to the “black box.” with an anatomical damage can produce
main parts. 3. A “black box” composed of nervous instability, but also an inefficient proprio-
1. An Anatomical and Mechanical part: centers in the brain that receives sig- ceptive system will produce functional in-
composed of both limiting and enabling nals from vision and other receptors stability. The result will often be a weakness
factors. These factors are the joints and and integrates this information, and of a body district, or in other links of kinetic
their structure (passive part) and their then sends the output to the muscles chain. An example could be the weakness
corresponding muscle groups (active for the stabilization. of medium gluteus after an ankle sprain,
part). It’s the structure. The proprioceptive system is the most im- resulting in reduced stability of the LHP
2. An Information Part, that receives infor- portant informer of the Postural Control (Lumbo-Hip-Pelvis) Complex on the trans-
mation from three receptors of the pos- and only an efficient Dynamic Postural verse plane and consequent low back pain.
tural control system. It’s the input. Control allows the Anatomical and Me- Therefore, a bad Postural Control can elicit
▼ Vision: very precise chanical part to work with efficiency. Prof. a bad alignment, with a wear and tear of
page 40 | 35 2008 | Fiba Assist Magazine
the anatomical structure. Besides, high- 2006-07 and 2007-08 season. Our team, injured.
level athletes repeat the same physical Cantù Basketball, plays in the top Italian di- ▼ BEHAVIOR: Players that used artificial
motions continuously. They prefer and vision. During those two seasons, our tech- stabilization used it all the time, and
chose a sensory channel for the balance nical staff introduced a systematic only a few players from this group fol-
and this channel is often vision. proprioceptive training and functional sta- lowed a specific workout following the
bility-training program. Twenty athletes injury rehabilitation period. The players
INJURY PREVENTION OR PERFORMANCE took part in this training, and they have that didn’t use the artificial stabilization
IMPROVEMENT? been tested on the Delos® Postural Prop- followed a constant and specific work-
Vern Gambetta, the American pioneer in rioceptive System (Turin, Italy), and this out after injury rehabilitation. Thus, ar-
functional training, backs up his theory that same testing device has been used for the tificial stabilization often facilitates a
proprioception is the base to improve the proprioceptive training sessions during the passive behavior and this could be
quality of the human moves, and that prop- two seasons. dangerous, because with artificial sta-
rioceptive system trainability is very high. bilization arises a functional instability
Prof. Dario Riva defines the role of the pro- OTHER INFORMATION COLLECTED from decreased proprioception.
prioceptive training as a very important We also noted how many players injured
factor for the fluidity of the moves. This flu- their lower limbs and how many players INSTRUMENT DESCRIPTION
idity is broken if the athlete chooses an “in- were using artificial stabilization (taping, Delos Postural Proprioceptive System is
ner ear” strategy, which is a very low braces). Here are some results: composed of:
quality moves control strategy. Indeed, if ▼ INJURIES: 14 of 20 (70%) players had 1. DEB (Delos Equilibrium Board), an in-
the athlete uses the visual proprioceptive serious ankle sprains, 4 had serious stability board, with oscillation and
strategy, the quality of the moves control is knee sprains. translation.
really higher than “inner ear” strategy. ▼ ARTIFICIAL STABILIZATION: 7 players 2. DAD (Delos Assistant Desk), a Help Bar,
(35%) used taping or ankle braces and with an infrared cell that reads the help
OUR EXPERIENCE were injured, 13 players didn’t use the time.
We collected data on our team during the artificial stabilization, and 7 (35%) were 3. DVC (Delos Vertical Controller), a de-
vice that informs about the trunk move-
ment on two different planes.
These instruments are interfaced with spe-
cific software to a personal computer and
it is then possible to analyze the player’s
static and dynamic postural stability.
average best
performance
left
right
the presence of the blue segments means that the test was made with the upper limbs free
uncovers excessive fatigue. However, the core of the proprioceptive Every time we do strength training, we also
training is the individual sessions. incorporate a short proprioceptive ses-
HOW WE ANALYZE THE DATA. During these sessions every player does sion. We don’t do any proprioception exer-
It is possible to obtain a functional stability High Frequency Visual Proprioceptive Ex- cises after practice because we want a
level for the left and right leg and we use ercise using Delos DPPS. quality response from each session. Ex-
the mean value (R+L) 2. The precision is This individual part must be based on the treme fatigue will decrease the expected
lower but the data is like a picture of every assessment previously described. Every response.
single player and his Functional Stability. player has their own personal propriocep-
tive workout and they will have different ENDING
COMMENTING ON THE RESULTS targets, work and rest time. For players that use artificial stabilization
Players in the previous picture have shown (taping, braces), the High Frequency Visuo-
a low Functional Stability. A small part of TARGET PROGRESSION proprioceptive Training is fundamental.
the sample uses the correct strategy for A target progression will be: This helps avoid a proprioceptive regres-
the management of the out-of-balance situ- 1. Decrease Vestibular Strategy. sion and will allow an increase of function-
ation. When the Postural Control is low, the 2. Decrease Visual Dependence. al stability. The assessment of functional
players have a high exposure to traumatic 3. Increase and refinement of propriocep- stability is as important as tests for strength,
and overuse injuries. tive strategy. mobility, quickness, and agility.
4. Decrease of proprioceptive decline af-
PROPRIOCEPTIVE TRAINING: ter fatigue. REFERENCES
PRACTICAL INFORMATION International Society of Proprioception and
We introduce individual proprioceptive HOW WE WORK Posture (www.ispp.eu), you can find some
training in the weekly program two to three We divide the team in work groups. Every articles of Prof. Dario Riva on propriocep-
times a week, with training sessions lasting work group has five players and every tion, posture, and sport.
30 to 40 minutes. player works on a DEB Board. Journal of Athletic Training 2006, 41(1):74-
Postural strategy average improvement They can use the DEB Board: 78 NATA.
has been 18% in three months. ▼ One foot stance. V. Gambetta Athletic Development, Hum.
The players have drastically decreased the ▼ Two foot stance. Kin. 2007.
time lost to practice and games due to in- ▼ Side by side. NASM Course Guideline “Integrated Neu-
jury. We use specific proprioceptive exer- ▼ Front and back. romuscular Stabilization Training.”
cises and drills in the team warm up and ▼ ± 45° Diagonal. ISPP Course June 2008, Torino, “Competi-
practice sessions. ▼ Seat. tive Advantage in Sport.”
page 42 | 35 2008 | Fiba Assist Magazine
news
Daly: “Winning
is not everything”
one-on-one
Johnson and Larry Bird. Prior to the origi- forward and play without too many distrac-
nal meeting with them, I asked Michael tions. But, you have to have that under-
Jordan if he would like to be one of the standing with your star. If you can get your
leaders, but he told me to give to these two star to accept the discipline and whatever
older players the job. He also wanted to personality you have, then you have a bet-
play golf when he was free from the prac- ter chance to succeed with that individual.
tice and the games. My goal was to keep your stars.
everything simple with the players. I knew
how talented they were. I made an inter- FIBA: How did you successfully manage the
esting decision to start five players at the Detroit Pistons, a team comprised of play-
beginning of the game and at half-time, ers with strong personalities and tempers?
and a different group at the beginning of DALY: I think every team has a certain
the other quarters. In this way, everybody amount of dissatisfaction and jealousies:
would have the playing time and exposure. among 12 to 15 players, not everyone likes
I also let them know my main philosophy each other and not all players like the
that I preached at every pre-game and half coach. Your job as a coach is to diminish
time on every team that I ever coached: if the negative aspects of the group, working
we defend and run, nobody could beat us, on an individual basis. At the same time you
so don’t give up any second shot. It is a have to be who you are and you have to be
Chuck Daly was voted one of the top 10 simple philosophy and this is what I ap- honest. I do not think you need to be com-
coaches in the history of the NBA. He won plied to the Dream Team. pletely distant from the team members, but
two NBA titles, the gold medal at the 1992 you need to blend in as a part of the group,
Olympics Games with the original Dream FIBA: How did you deal with the superstars while still mantaining control. For me, get-
Team, and in 1994 he was inducted in the you coached during your career? ting the control is using basketball as an
Basketball Hall of Fame in Springfield, DALY: If you are a coach in the NBA, you asset. The ultimate goal of a each player is
Massachusetts. Still now, even in retire- deal with one or two superstars on your to win the championship. You must con-
ment, NBA general managers come after team. Each has a distinct personality and vince them that the only way to win a
him, trying to lure him out of retirement to you need to work very hard to understand championship is to play as a team.
become their head coach. During a recent their personalities, their needs, and de- A successful team wil have one, two, and
trip to Italy, Giorgio Gandolfi, the editor-in- sires. In the NBA we now have a situation perhaps three players with leadership
chief of FIBA Assist, talked with Daly about where being a coach practically means qualities. These players help to form inter-
his storied coaching career and the pres- except Jerry Sloan of the Jazz or Phil nal control the group. The job of controlling
ent state of basketball in the world. Jackson of the Lakers a two-year job, be- the team is too big a job for one person on-
cause the players become unhappy with ly, unless you are so lucky with the person-
FIBA: 1992 Dream Team: how did you ap- the coach. For the superstar and the own- nel and talents that you can overcame this
proach and handle such a demanding job? er of the team, it’s the coach’s fault when problem. But, in all my years of coaching, I
DALY: When I agreed to be head coach of the team does not win. I think that you found this rarely ever happens.
the Dream Team, I had much trepidation: need to develop a management relation-
how could I give 12 players enough playing ship with the star, or the stars of your team, FIBA: Let’s talk of the present game. What
time in a 40-minute game, knowing how dif- in order to survive. I know we would like to are the main differences in the game from
ficult a time I already had trying to play my think, as coaches, we can discipline play- when you coached?
players in a typical 48-minute NBA game? I ers and be “bosses.” Maybe, in some cas- DALY: It s a global game now. I think that
had nearly two years to think about this, but es, this can happen, but it’s quite rare. To the 3-point shot along with the clock are
then we had no preparation like they do be a successful coach, I think it has to be a the most dramatic changes in the basket-
now for the Olympic Games. We had only management style, where there is no one ball world. Moreover, I think the Europeans
two weeks of practice and we had to quali- better than anybody else. Once a player taught a lot about the three-point shot. We
fy at the pre-Olympic tournament in Port- understands that there must be some con- used to look a this shot differently. Some
land. The first thing I did was to define the trol and some structure and sometimes old school baskteball coaches warned
leaders of the team, and they were Magic some discipline, hopefully you can move about this and I was one of them. When I
page 44 | 35 2008 | Fiba Assist Magazine
point where I reacted to the situations cor-
rectly. Here’s a third aspect to consider for
European coaches: in the NBA, every game
is a tough, physical contest, even with the
teams that are considered to be less tal-
ented than others. So, will a coach from
Europe ever be a head coach in the NBA?
Yes. I think we are getting closer to having
European coaches in the NBA. There are
several excellent choices from Italy, Spain,
and the former Yugoslavian countries.
the world
in brief
Planet
basketball
and Rome, FIBA ended it’s tour of the made you feel good about life…” The
bidding countries for the 2014 FIBA wonderful team he led to the title in
World Championship for Men. Rome with eight wins in as many games
On 5th December 2008, the above-men- included basketball greats Oscar Rob-
tioned five national federations/coun- ertson, Jerry West and Jerry Lucas.
tries are due to confirm their bid by Newell had previously guided San Fran-
formally presenting their candidature cisco, Michigan State and California in
files to FIBA in a public presentation American college basketball. He led Cal
ceremony to be held in Geneva, Switzer- to an NCAA title in 1959. The national
land. team coaching job, which he held at the
After the handing over of the candida- age of 45, proved to be his last. Doctors
ture files on 5th December, FIBA will ap- advised him to stop coaching because
point an Evaluation Commission to of the emotional toll it took on him.
examine all files and to formally visit the
countries and review the commitments BOZIKIS ELECTED PRESIDENT OF ABASU
made. Brazil basketball supremo Gerasime
The complete bidding process will end Bozikis has been elected president of
in May 2009, when the FIBA Central the South American Basketball Associa-
PRIME MINISTER SILVIO BERLUSCONI WANTS Board will decide the host of the 2014 tion. Bozikis, the president of the Brazil-
2014 FIBA WORLD CHAMPIONSHIP World Championship for Men. ian Confederation,
In a historical meeting for Italian bas- was elected in
ketball, the country's Prime Minister, AMERICAN BASKETBALL ICON PETE NEWELL Asuncion, Para-
Silvio Berlusconi, received on 31st Oc- PASSES AWAY AT 93 guay, and will hold
tober FIBA President, Bob Elphinston, The basketball world lost a legend when the office until 2013.
and FIBA Secretary General and IOC former Team USA coach Pete Newell “It was a great hon-
member, Patrick Baumann, in his office passed away at the age of 93. Tributes or to have been
in Palazzo Chigi. He indicated his Gov- have been pouring in for Newell, the chosen by the pres-
ernment's full and strong support for It- gold-medal winning coach of the Ameri- idents of the con-
aly's candidature for the 2014 FIBA cans at the 1960 Olympics in Rome. federations to chair
World Championship. Earlier that day, Bill Walton, a former UCLA star and NBA the ABASU,” Bozi-
the Secretary of State for Sport, On. center with Portland and later Boston kis said. “One of the main goals of the
Rocco Crimi, and the Deputy Prime Min- who is now a television analyst, knew Association is to make the 10 member
ister, Dr. Gianni Letta, had already an- Newell as a high school player in San countries of the Association participate
ticipated the Italian Government's Diego. “He touched everybody who has in South American competitions.”
position. The FIBA delegation, which ever played basketball," Walton said in
was accompanied during the whole day the San Di- PUERTO RICO LOOK TO HOST 2009
by the Italian Basketball Federation ego Tribune. FIBA AMERICAS CHAMPIONSHIP
Commissioner and famous former play- He was a Puerto Rico are keen to host next sum-
er, Mr. Dino Meneghin, and by the Presi- caring, lov- mer’s FIBA Americas Championship.
dent of the Italian National Olympic ing, selfless Mexico had been the only country vying
Committee, Mr. Gianni Petrucci, also man who for the event but newly-appointed gen-
met with the Mayor of Rome, Mr. Gianni was a coach eral director of the Puerto Rico national
Alemanno, to discuss the hosting of the of not just team, Agustin Diaz, wants to see the
final phase in the capital city. basketball tournament staged in San Juan. "My first
Italy, along with China, Denmark, France but life. Pete aim will be for San Juan to be the host
and Spain, is one of the five candidates Newell made city of the Pre-World Championship (FI-
interested in organizing the 2014 edition you feel good BA Americas Championship),” he said in
of FIBA's premier championship. about the Primera Hora. There has been talk that
After traveling to Beijing, Paris, Madrid game and he this tournament could be held in Mexico
page 46 | 35 2008 | Fiba Assist Magazine
ics, Ohio State University; and Kevin
Weiberg, Vice President, University
Planning & Development, Big Ten Net-
work; Scholastic Director Robert Kanaby
, Executive Director, National High
School Federation; At-large/ Indepen-
dent Director Billy Hunter, Executive Di-
rector of the National Basketball Players
Association; National Organizations
Representative Rod Seaford, former na-
tional chairman of the AAU boys basket-
ball; and athlete representatives Teresa
Edwards, a five time Olympian and four
time Olympic gold medalist, and Steve
Smith, Olympic (2000) and World Cham-
pionship (1994) gold medalist. Ackerman
rounds out the board and will serve an
ex officio capacity. "I'm honored to have
this opportunity and I look forward to
serving USA Basketball over the next
four years," said Colangelo. "There's a
great legacy at USA Basketball and my
goal is to continue to grow our game on
every level."
but I agree with (interim Puerto Rico nior National Team program, has been AUSTRALIA LOOKS TO SECURE
Basketball Federation president Ruben) elected chairman of USA Basketball's INTERNATIONAL SUCCESS
Nigaglioni that we should try to bring it Board of Directors for the 2009-2012 Australian Olympic legends Andrew
to Puerto Rico." Puerto Rico attempted term. The announcement was made Gaze, Andrew Vlahov and Rachael Sporn
to host the FIBA Olympic Qualifying during the USA Basketball annual Board have been appointed by Basketball Aus-
Tournament this summer but lost out to of Directors meeting in Colorado tralia to help evaluate the success of the
Greece. Springs, Colo. Colangelo succeeds 2005- Boomers and Opals Olympic programs
The Puerto Ricans, who needed a wild 2008 USA Basketball President Val Ack- following their recent campaigns at the
card to take part in the 2006 FIBA World erman. Also announced as members of Beijing Games, including making recom-
Championship, narrowly missed out on the 2009-2012 Board of Directors were: mendations on what is required to secure
reaching the 2008 Beijing Games after NBA appointees Kim Bohuny, Vice Pres- medals at the London Games in 2012.
losing the last game at this year’s quali- ident, Basketball Operations Interna- Gaze, who is also currently on the Interim
fying event to Germany. tional; and Stu Jackson, Executive Vice Board of Basketball, will join former na-
President, Basketball Operations; NCAA tional teammate Vlahov on a panel to un-
JERRY COLANGELO ELECTED CHAIR appointees Chris Plonsky, University of dertake a comprehensive review of the
OF USA BASKETBALL Texas Women's Athletics Director and Boomers program, along with Basketball
Jerry Colangelo, NBA Phoenix Suns Senior Associate Athletic Director of Australia's President John Maddock, CEO
Chairman and Managing Director of Men's/Women's Athletics External Ser- Scott Derwin and General Manager of
USA Basketball's 2006-2008 Men's Se- vices; Eugene Smith, Director of Athlet- National Teams, Lorraine Landon. Sporn
Fiba Assist Magazine | 35 2008 | Page 47
dddd
news
will join Maddock, Derwin, Landon and teams; and the significant expansion and a lot of pride in all of us … That the Con-
Interim Board member and business investment in the national basketball pro- federation again relies on my job after
leader Diane Sias on a panel to review gram. almost four years and several top tourna-
the performance of the silver medal win- ments is a pleasure for me and I have no
ning Opals. The committees will provide a HERNANDEZ WILL COACH ARGENTINA more than words of thanks for them."
series of recommendations for refining IN 2010 WORD CHAMPIONSHIP Hernandez, who also spoke warmly of
the program over the next four years, to Argentina have confirmed that Sergio the players that he had coached, will
ensure the teams' quality for medal con- Hernandez will lead the team through the lead the team at the FIBA Americas
tention. A recommendation for the ap- 2010 FIBA World Championship in Turkey. Championship this summer when the Al-
pointment of the next Head Coach for Hernandez, who coached the Albiceleste biceleste attempt to reach the FIBA
both the Boomers and Opals teams will to the bronze medal at the Beijing Games, World Championship in Turkey.
also be made, with the positions expected on Friday spoke of his decision to head
to be announced early December. the national side for two more years. MENEGHIN AGREES TO STAND
The trio have a wealth of experience at "I have tremendous joy, tremendous pride FOR PRESIDENT
the international level, with a combined and much gratitude,” he said. “Joy be- Dino Meneghin has been serving as com-
total of 807 international games for Aus- missioner of the Italian Basketball Federa-
tralia between them. tion (FIP) since September, when Fausto
"We were extremely proud of the Opals Maifredi made the surprise announcement
and Boomers performances during the that he was stepping down as president.
Games, and the way they represented Now Italy basketball legend Meneghin is
Australian basketball on the world stage," ready to run for president when the elec-
said triple Olympic medallist Rachael tion is held on February 7.
Sporn. "We now need to capitalise on this The regional presidents of the FIP met in
Milan over the weekend and officially
asked Meneghin to stand for president
and he agreed to do so.
"I have accepted to stand for several rea-
sons,” Meneghin said in a statement by
the FIP. “I have found a lot of good faith in
my project as well as a common wish to
achieve it.
We have spoken a lot about schools, and
youth teams and that is a good first step
to work together in time. I have met peo-
cause it is the most that a coach can ple that work on a day-to-day basis on the
hope for, directing the national team of court, that give their best for a common
his own country. Pride because to wear goal. With the presidents of the regional
the shirt of Argentina is something that committee, we agree on an issue that
is very strong, deep inside, even when basketball is to be improved, not res-
one does not see it. cued.” “We must work to improve it, to at-
"The Argentina national team generates tract the biggest number of youngsters, to
THE ODD -
THE FUNNY -
Off-the-court
THE UNUSUAL
KEN MINK PLAYS throw line 52 years after my last college
COLLEGE game," Mink said. "I said, 'Just relax and
BASKETBALL … shoot it like you know how to all day long.' I
AT AGE 73 just floated the shots in there. I'm in the
In today’s society they books now. I can relax a little bit." With skills
say 30 is the new 20 and like those, you could hardly tell it’s been 52
40 is the new 30. So how years since he played college basketball…
old does that make a it totally seems more like 42 years. Serious-
73-year-old man who will play basketball ly, though, Kenny’s a baller
this season for Roane State Community Col-
lege in Kentucky? Ken Mink, the 73-year-old DERON WILLIAMS ENJOYS
man in question, will be number 54 on the “A GOOD WALK SPOILED”
team. He is about to show his toughest crit- Deron Williams spends a lot of time in the
ics that he can keep up with a bunch of ath- gym perfecting his dribbling, passing, shoot-
letic teenagers, The Lexington News ing and defending. He was a key in the Unit-
reported on November 3. “I guess I’m just ed States run to glory this summer at the
out of my mind,” Mink told the newspaper. Olympics, coming off the bench to play big
Mink, a retiree from Knoxville, Tenn., said minutes at point guard.
he isn’t out to prove anything, he simply The Utah Jazz
wants a chance to finish his sophomore star likes to do
season. Mink played ball for Lees Junior something else.
College in Jackson, Ky., during the 1955-56 He likes to pull
season, averaging 11.8 points a game. How- out the golf
ever, he never made it to his sophomore clubs. he prepares you a gourmet meal that would
season because he was expelled from "I'm always make world-renowned chef Ferran Adria
schoolfor a prank he claims not to have ac- playing, always proud. That’s because Gasol recently
tually committed. One day last year, Mink swinging some- showed up at a presentation of Adria’s culi-
was shooting hoops in his driveway when where," he said nary book in Hollywood. “As soon as I ar-
he made several three-pointers in a row. to the Deseret rived, I met one of the people I admired
That’s when he had the idea to play college News. "I have a most in the world, Pau Gasol, " Adria said.
basketball. Publicly, other senior citizens simulator in my “And I say people and not basketball play-
are proving age is just a number: At the age house. I have er, because there are millions that admire
of 82, Cloris Leachman, for example, twirled indoor and out- him as a sportsman but it´s difficult to find a
around the “Dancing With the Stars” stage door putting person that has so many human qualities
with moves that would make Fred Astaire greens. I play as he does. Pau is an incredible image for
and Ginger Rogers jealous. Standing 6-feet every day. Even our country and especially for the children,
tall and weighing 195 pounds, Mink passed if I don't go to a course, I can still play.” Wil- who are the future of the world." Adria has
the required physical fitness test. “(Mink) liams is so interested in the sport, in fact, a restaurant in Spain called El Bulli. It has
gets up and down the floor and can get that it’s a part of his charity work. He has been voted as the world’s best restaurant
shots off in practice,” said teammate BJ the Deron Williams Golf Classic in Utah, an for three consecutive years by the gastro-
Ware. “He can definitely still play for being event that was held for the second time on nomic magazine Restaurant.
that old.” In Roane State’s winning game on September 21-22 as a part of his Point of Gasol, the MVP of the 2006 FIBA World
November 6 against King’s College, Mink Hope Foundation. The aim of the founda- Championship, was traded from Memphis
actually scored two points. Yahoo News tion, as stated on www.deronwilliams.net, in mid-season earlier this year to Los Ange-
had the play-by-play: Mink entered the is to “provide support and hope to those les and helped the Lakers reached the NBA
game with about 16 minutes left in the sec- who have cancer and to people in need”. Finals. This summer, he played for Spain’s
ond half and attempted one shot in about silver-medal winning team at the Olympics.
three minutes. Seven minutes later, he went WHAT’S COOKING WITH PAU?
back in the game, was fouled and made two If Pau Gasol of Spain ever invites you over
free throws. "I found myself on the free- to his house for dinner, don’t be surprised if Find more stories on www.fiba.com