T80 Treadmill

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T80 Treadmill

User manual
Benutzerhandbuch
Manuel de l’utilisateur
Gebruikershandleiding
Manual del usuario
Bruksanvisning
Kättöohje
www.tunturi.com

Attention, Achtung, Attention, Attentie, Atención, Giv akt, HuomioBelangrijk: Nota:


- Please read this Owner’s manual before assembling this product.
- Bitte lesen Sie dieses Handbuch durch, bevor Sie mit er Montage dieses Produkts beginnen.
- Veuillez lire ce manuel avant de commencer le montage de ce produit.
- Leest u deze handleiding voordat u dit apparaat installeert.
- Lea este manual antes de montar este producto
- Läs bruksanvisningen innan du monterar denna produkt
- Lue tämä käsikirja ennen kokoamista tuotetta

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T-80

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T-80

D-0

100 cm

100 cm

100 cm 100 cm

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D-1

Preassembled
Vormontiert
Pré assemblé
Voorgemonteerd
Pre ensamblado
Förmonterad
Esikoottu

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D-2

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D-3

Preassembled
Vormontiert
Pré assemblé
Voorgemonteerd
Pre ensamblado
Förmonterad
Esikoottu

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D-4

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D-5

A B A

Preassembled
Vormontiert
Pré assemblé
Voorgemonteerd
Pre ensamblado
Förmonterad
Esikoottu

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D-6

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E-1

Incline Manual P1 P2 P3 P4 P5 P6 P7 P8 Speed

P9 P10 P11 P12 P13 P14 P15 P16 P17

CAUTION:
Risk of injury to persons.
PROGRAMS To avoid injury stand on side-
Manual rails before starting treadmill.
Program P1 ~ P17 Read instructions manual
before using.
User U1 - U2
Heart rate HR1 - HR2 WARNING:
Bodymass Remove safety key when not
in use and store out of reach
of childeren.

QUICK START

MODE STOP
Enter RESET

Y SAF
KE E
Y
TY
ET

KEY
SAF

E-2

B
A

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E-03 E-07

E-04 E-08

E-05 E-09

E-06 E-10

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E-11 E-15

E-12 E-16

E-13 E-17

E-14 E-18

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E-19 E-23

E-20 E-24

E-21 E-25

E-22 E-26

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E-27 E-31

E-28 E-32

E-29 E-33

E-30 E-34

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E-35 E-39

E-36 E-40

E-37 E-41

E-38 E-42

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E-43 E-47

E-44 E-48

E-45 E-49

E-46 E-50

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E-51 E-55

E-52 E-56

E-53 E-57

E-54 E-58

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E-59 E-60

E-61

Menu structure

User & Main menu


settings
Quick start

Set

Workout
Continue

Continue
Exit
Exit
Exit & Save
Exit & Save
Exit Exit

Save Save

Exit & save Exit & save

Last Session

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E-62

200

Target Heart rate training chart


Heart Rate (Beats per minute)

150
Weight loss ( 60% Max HR )

Cardio (80% max HR )


100

Max Hr ( 220 - age )

50

0 20 25 30 35 40 45 50 55 60 65 70 Age of user

E-63

MEN / OXEYGEN UPTAKE VO2MAX


1= VERY POOR 7= EXCELLENT
AGE 1 2 3 4 5 6 7
18-19 <33 33-38 39-44 45-51 52-57 58-63 >63
20-24 <32 32-37 38-43 44-50 51-56 57-62 >62
25-29 <31 31-35 36-42 43-48 49-53 54-59 >59
30-34 <29 29-34 35-40 41-45 46-51 52-56 >56
35-39 <28 28-32 33-38 39-43 44-48 49-54 >54
40-44 <26 26-31 32-35 36-41 42-46 47-51 >51
45-49 <25 25-29 30-34 35-39 40-43 44-48 >48
50-54 <24 24-27 28-32 33-36 37-41 42-46 >46
55-59 <22 22-26 27-30 31-34 35-39 40-43 >43
60-65 <21 21-24 25-28 29-32 33-36 37-40 >40

WOMEN / OXEYGEN UPTAKE VO2MAX


1= VERY POOR 7= EXCELLENT
AGE 1 2 3 4 5 6 7
18-19 <28 28-32 33-37 38-42 43-47 48-52 >52
20-24 <27 27-31 32-36 37-41 42-46 47-51 >51
25-29 <26 26-30 31-35 36-40 41-44 45-49 >49
30-34 <25 25-29 30-33 34-37 38-42 43-46 >46
35-39 <24 24-27 28-31 32-35 36-40 41-44 >44
40-44 <22 22-25 26-29 30-33 34-37 38-41 >41
45-49 <21 21-23 24-27 28-31 32-35 36-38 >38
50-54 <19 19-22 23-25 26-29 30-32 33-36 >36
55-59 <18 18-20 21-23 24-27 28-30 31-33 >33
60-65 <16 16-18 19-21 22-24 25-27 28-30 >30

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F-1

F-2

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F-3

F-4

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English

Index Treadmill

Treadmill............................................................. 25 Welcome to the world of Tunturi!


Safety warnings................................................. 25 Thank you for purchasing this piece of Tunturi
Electrical safety 26 equipment. Tunturi offers a wide range of home fitness
Description (Fig. A) 26 equipment, including crosstrainers, treadmills, exercise
Package contents (Fig. B & C) 26 bikes and rowers. The Tunturi equipment is suitable for
Assembly (Fig. D) 27 the entire family, no matter what fitness level. For more
Workouts 27 information, please visit our website
Exercise Instructions 27 www.tunturi.com
Heart rate 27
Important Safety Instructions
Use...................................................................... 28 This Owner’s Manual is an essential part of your training
Console (Fig. F)................................................. 29 equipment: reading all instructions in this manual
Jog wheel and Buttons 29 before you start using this appliance. The following
Safety Key (Fig. E-1) 30 precautions must always be followed:
Start up screen 30
General workout screen 30
Programs............................................................ 30
Quick start 30
Safety warnings
End your workout 30
Target heart rate 30
Manual.... 31 WARNING
Preset Programs 31 • Read the safety warnings and the instructions.
Own Trainings 31 Failure to follow the safety warnings and the
Fitness test 32 instructions can cause personal injury or damage
T-Road.... 32 to the equipment. Keep the safety warnings and
User settings...................................................... 33 the instructions for future reference.
User Log. 33
User Setting 33 WARNING
Edit User. 33 • Heart rate monitoring systems may be
Delete User 34 inaccurate. Over exercise may result in serious
Change User 34 injury or death. If you feel faint stop exercising
Create User 34 immediately.

Warranty............................................................. 34 -- The equipment is suitable for domestic and


Cleaning and maintenance............................... 35 professional use only (e.g. hospitals, fire stations,
Lubrication (Fig. F-4) 35 hotels, schools etc.). Max. usage is limited to 6
hrs a day. The equipment is not suitable for full
Troubleshooting ............................................... 36 commercial use (e.g. large gyms).
Transport and storage...................................... 36 -- The use of this equipment by children or persons
Additional information 37 with a physical, sensory, mental or motorial
disability, or lack of experience and knowledge can
Technical data.................................................... 37 give cause to hazards. Persons responsible for their
Declaration of the manufacturer...................... 37 safety must give explicit instructions or supervise
the use of the equipment.
Disclaimer.......................................................... 37 -- Before starting your workout, consult a physician to
check your health.
-- If you experience nausea, dizziness or other
abnormal symptoms, immediately stop your
workout and consult a physician.
-- To avoid muscular pain and strain, start each
workout by warming up and finish each workout by
cooling down. Remember to stretch at the end of
the workout.
-- The equipment is suitable for indoor use only. The
equipment is not suitable for outdoor use.

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-- Only use the equipment in environments with


adequate ventilation. Do not use the equipment in
draughty environments in order not to catch a cold. CAUTION
-- Only use the equipment in environments with • If voltage varies by ten percent (10%) or more,
ambient temperatures between 10 °C and 35 °C. the performance of your treadmill may be
Only store the equipment in environments with affected. Such conditions are not covered under
ambient temperatures between 5 °C and 45 °C. your warranty. If you suspect the voltage is low,
-- Do not use or store the equipment in humid contact your local power company or a licensed
surroundings. The air humidity must never be more electrician for proper testing.
than 80%.
-- Only use the equipment for its intended purpose.
Do not use the equipment for other purposes than CAUTION
described in the manual. • NEVER use a RCD - Residual Current Device
-- Do not use the equipment if any part is damaged or (U.S. ver.= GFCI) - wall outlet with this treadmill.
defective. If a part is damaged or defective, contact As with any appliance with a large motor, the
your dealer. RCD/GFCI will trip often. Route the power mains
-- Keep your hands, feet and other body parts away cord away from any moving part of the treadmill
from the moving parts. including the elevation mechanism and transport
-- Keep your hair away from the moving parts. wheels.
-- Wear appropriate clothing and shoes.
-- Keep clothing, jewelry and other objects away from Grounding Instructions
the moving parts. This product must be grounded. If the treadmill’s
-- Make sure that only one person uses the equipment electrical system should malfunction or breakdown
at a time. The equipment must not be used by grounding provides a path of least resistance for
persons weighing more than 150 kg (330 lbs). electric current, reducing the risk of electric shock.
-- Do not open equipment without consulting your This product is equipped with a cord having an
dealer. equipment-grounding plug. The plug must be plugged
-- . into an appropriate outlet that is properly installed
and grounded in accordance with all local codes and
ordinances.
Electrical safety
WARNING
(Only for equipment with electric power) • Improper connection of the equipment-
grounding conductor can result in a risk of
-- Before use, always check that the mains voltage is electric shock. Check with a qualified electrician
the same as the voltage on the rating plate of the or serviceman if you are in doubt as to whether
equipment. the product is properly grounded. Do not modify
-- Do not use an extension cable. the plug provided with the product if it will not
-- Keep the mains cable away from heat, oil and sharp fit the outlet; have a proper outlet installed by a
edges. qualified electrician.
-- Do not alter or modify the mains cable or the mains
plug.
-- Do not use the equipment if the mains cable or the
Description (Fig. A)
mains plug is damaged or defective. If the mains
cable or the mains plug is damaged or defective,
contact your dealer. Your treadmill is a piece of stationary fitness equipment
-- Always fully unwind the mains cable. used to simulate walking or running without causing
-- Do not run the mains cable underneath the excessive pressure to the joints.
equipment. Do not run the mains cable underneath
a carpet. Do not place any objects on the mains
cable.
Package contents (Fig. B & C)
-- Make sure that the mains cable does not hang over
the edge of a table.
-- Make sure that the mains cable cannot be caught -- The package contains the parts as shown in
accidentally or tripped over. Fig. B.
-- Do not leave the equipment unattended when the -- The package contains the fasteners as shown in Fig.
mains plug is inserted into the wall socket. C. Refer to the section “Description”
-- Do not pull the mains cable to remove the mains
plug from the wall socket.
-- Remove the mains plug from the wall socket when NOTE
the equipment is not in use, before assembly or • If a part is missing, contact your dealer.
disassembly and before cleaning and maintenance.
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Assembly (Fig. D) The exercise phase


This is the stage where you put the effort in. After
regular use, the muscles in your legs will become
more flexible. Work to your but it is very important to
WARNING maintain a steady tempo throughout. The rate of work
• Assemble the equipment in the given order. should be sufficient to raise your heart beat into the
• Carry and move the equipment with at least two target zone shown on the graph below.
persons.

CAUTION
• Place the equipment on a firm, level surface.
• Place the equipment on a protective base to
prevent damage to the floor surface.
• Allow at least 100 cm of clearance around the
equipment.

• Refer to the illustrations for the correct assembly This stage should last for a minimum of 12 minutes
of the equipment. though most people start at about 15-20 minutes

The cool down phase


This stage is to let your Cardiovascular System and
muscles wind down. This is a repeat of the warm
Workouts
up exercise e.g. reduce your tempo, continue for
approximately 5 minutes. The stretching exercises
The workout must be suitably light, but of long should now be repeated, again remembering not to
duration. Aerobic exercise is based on improving force or jerk your muscles into the stretch.
the body’s maximum oxygen uptake, which in turn As you get fitter you may need to train longer and
improves endurance and fitness. You should perspire, harder. It is advisable to train at least three times a
but you should not get out of breath during the week, and if possible space your workouts evenly
workout. throughout the week.
To reach and maintain a basic fitness level, exercise at
least three times a week, 30 minutes at a time. Increase Muscle toning
the number of exercise sessions to improve your fitness To tone muscle while on your fitness trainer you will
level. It is worthwhile to combine regular exercise with need to have the resistance set quite high. This will
a healthy diet. A person committed to dieting should put more strain on our leg muscles and may mean you
exercise daily, at first 30 minutes or less at a time, cannot train for as long as you would like. If you are also
gradually increasing the daily workout time to one hour. trying to improve your fitness you need to alter your
Start your workout at low speed and low resistance to training program. You should train as normal during the
prevent the cardiovascular system from being subjected warm up and cool down phases, but towards the end
to excessive strain. of the exercise phase you should increase resistance
As the fitness level improves, speed and resistance can making your legs work harder. You will have to reduce
be increased gradually. The efficiency of your exercise your speed to keep your heart rate in the target zone.
can be measured by monitoring your heart rate and
your pulse rate. Weight loss
The important factor here is the amount of effort you
put in. The harder and longer you work the more
calories you will burn. Effectively this is the same as if
Exercise Instructions
you were training to improve your fitness, the difference
is the goal.
Using your fitness trainer will provide you with several
benefits, it will improve your physical fitness, tone
muscle and in conjunction with a calorie controlled diet
Heart rate
help you lose weight.

The warming up phase Pulse rate measurement


This stage helps get the blood flowing around the body (hand pulse sensors)
and the muscles working properly. It will also reduce The pulse rate is measured by sensors in the handlebars
the risk of cramp and muscle injury. It is advisable to do when the user is touching both sensors at the same
a few stretching exercises as shown below. Each stretch time. Accurate pulse measurement requires that the
should be held for approximately 30 seconds, do not skin is slightly moist and constantly touching the hand
force or jerk your muscles into a stretch - if it hurts, pulse sensors. If the skin is too dry or too moist, the
STOP pulse rate measurement will become less accurate.
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maximum heart rate: 220 - AGE. The maximum heart


rate varies from person to person.
NOTE
• Do not use the hand pulse sensors in
combination with a heart rate chest belt. WARNING
• If you set a heart rate limit for your workout, an • Make sure that you do not exceed your
alarm will sound when it is exceeded. maximum heart rate during your workout. If you
belong to a risk group, consult a physician.
Heart rate measurement
(heart rate chest belt) Beginner
The most accurate heart rate measurement is achieved 50-60% of maximum heart rate
with a heart rate chest belt. The heart rate is measured Suitable for beginners, weight-watchers, convalescents
by a heart rate receiver in combination with a heart rate and persons who have not exercised for a long time.
transmitter belt. Accurate heart measurement requires Exercise at least three times a week, 30 minutes at a
that the electrodes on the transmitter belt are slight time.
moist and constantly touching the skin. If the electrodes
are too dry or too moist, the heart rate measurement Advanced
will become less accurate. 60-70% of maximum heart rate
Suitable for persons who want to improve and maintain
fitness. Exercise at least three times a week, 30 minutes
WARNING at a time.
• If you have a pacemaker, consult a physician
before using a heartrate chest belt. Expert
70-80% of maximum heart rate
Suitable for the fittest of persons who are used to long-
CAUTION endurance workouts.
• If there are several heart rate measurement
devices next to each other, make sure that the
distance between them is at least 1.5 metres.
• If there is only one heart rate receiver and several
heart rate transmitters, make sure that only one
Use
person with a transmitter is within transmission
range.
Master power switch (Fig. E-2A)
The equipment is equipped with a master power switch
NOTE to shut down the equipment completely.
• Do not use a heart rate chest belt in combination
with the handpulse sensors. To start the equipment:
• Always wear the heart rate chest belt under your -- Insert the mains plug into the equipment.
clothes directly in contact with your skin. Do -- Insert the mains plug into the wall socket.
not wear the heart rate chest belt above your -- Set the master power switch to the on position.
clothes. If you wear the heart rate chest belt
above your clothes, there will be no signal. To stop the equipment:
• If you set a heart rate limit for your workout, an -- Set the mains power switch to the off position.
alarm will sound when it is exceeded. -- Remove the mains plug from the wall socket.
• The transmitter transmits the heart rate to the -- Remove the mains plug from the equipment.
console up to a distance of 1 metre. If the
electrodes are not moist, the heart rate will not Safety key (Fig F-4)
appear on the display. The equipment is equipped with a safety key that
• Some fibers in clothes (e.g. polyester, polyamide) must be properly inserted into the console to start
create static electricity which can prevent the equipment. If you remove the safety key from the
accurate heart rate measurement. console, the equipment will stop immediately.
• Mobile phones, televisions and other electrical -- Insert the safety key into the slot in the console.
appliances create an electromagnetic field which -- Make sure that the clip of the safety key is properly
can prevent accurate heart rate measurement. attached to your clothing.
Make sure that the clip is not removed from your
Maximum heart rate clothing before the safety key is removed from the
(during training) console.
The maximum heart rate is the highest heart rate a
person can safely achieve through exercise stress. The
following formula is used to calculate the average

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Circuit breaker (Fig. E-2B) Jog wheel and Buttons


The equipment is equipped with a circuit breaker that
interrupts the circuit when the electricity load is above
the maximum capacity. When this occurs, the circuit Back/ Stop
breaker must be pressed. -- Move back to previous window
-- Stop the active training

WARNING User (Settings):


• Before pressing the circuit breaker, remove the -- Press this button to enter User Setting mode screen
mains plug from the equipment. -- This button is of no use during workout

If the equipment shuts down, proceed as follows to Speed + (Hare)


restart the equipment: -- Increases the speed (0,8~22 Kph).
-- Remove the mains plug from the equipment. -- Pressing once increases the speed 0,1 kph.
-- Press the circuit breaker to restart the equipment. -- Pressing and holding for two seconds will increase
-- Insert the mains plug into the equipment. the speed faster.
-- Scroll programs and change values in programming
mode.
NOTE
• Some circuit breakers used in homes are not Speed - (Turtle)
rated for high inrush currents that can occur -- Decreases the speed (0,8~22 Kph).
when a treadmill is first turned on or even during -- Pressing once decreases the speed 0,1 kph.
normal use. If your treadmill is tripping the circuit -- Pressing and holding for two seconds will decrease
breaker (even though it is the proper current the speed faster.
rating and the treadmill is the only appliance -- Scroll programs and change values in programming
on the circuit) but the circuit breaker on the mode.
treadmill itself does not trip, you will need to
replace the breaker with a high inrush type. This Incline +
is not a warranty defect. This is a condition we as -- Increases the incline (0%~15% ±1%).
a manufacture have no ability to control. -- Scroll programs and change values in programming
mode.
Unfolding and folding the
equipment (Fig. F1-F2) Incline -:
The equipment can be unfolded for use (Fig. F1) and -- Decreases the incline (0%~15% ± 1%).
folded for transport and storage (Fig. F2). -- Scroll programs and change values in programming
Refer to the illustrations for the correct way of unfolding mode.
and folding the equipment.
Jog wheel: (Fig. E-03)
CAUTION
• Before folding the equipment, make sure that Turn functions:
the incline is 0%. If the incline is not 0%, folding -- Choose workout mode in main menu
will damage the mechanism. -- User/setting mode option selection
-- Choose working item on the setting screen
-- Increase or decrease the setting value
-- Adjusting target value (high/low) during workout
Console (Fig. F) Horizontal
Turning clockwise to choose option rightward;
counterclockwise for leftward.

CAUTION Vertical
• Keep the console away from direct sunlight. Turning clockwise to shift up; counterclockwise to shift
• Dry the surface of the console when it is covered down.
with drops of sweat.
• Do not lean on the console. Press functions:
-- Sport mode confirmation
-- Option confirmation under User/Setting mode
NOTE -- Confirmation of working item on setting screen
• The console switches to standby mode when the -- Setting value confirmation
equipment is not used for 4 minutes. -- Screen switching between bpm / incline Profile
-- Screen switching between Video / Profile during
T-Road
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Safety Key (Fig. E-1) Programs


A safety key is provided with this unit. It is a simple
magnetic design that should be used at all times. It is
Quick start
for your safety should you fall or move too far back on
the running belt.
(Fig. E-06)
Pulling this safety key will stop running belt movement. -- Turn the jog wheel and select
“Quick start“
To Use: -- Press the jog wheel to confirm and enter the
-- Place the magnet into position on the console workout screen quickly
control head. Your treadmill will not start and
operate without this.
-- Fasten the plastic clip onto your clothing securely
End your workout
to assure good holding power. Note: The magnet
has strong enough power to minimize accidental,
unexpected stopping. The clip should be attached The workout end screen pops up when Back/stop
securely to make certain it does not come off. Be or Main menu is pressed or when the white dot line
familiar with its function and limitations. reaches the target value.
The treadmill will stop, depending on speed, with a
one to two step coast anytime the magnet is pulled Workout end screen (Fig. E-28)
off the console. Use the red Stop / Pause switch in
normal operation. Continue:
Choose ”Continue” to return to workout screen

Start up screen Exit:


Choose “Exit” to exit to last session screen.

When user interface startup it will show loading screen Save&Exit: (Fig. E-24)
as shown below. (Fig. E-04) Choose “Save&Exit” and enter a file name at the
bottom of the screen: use the jog wheel to select A~Z
After a few seconds this scree will change into Data or 0~9, save all workout data and name the file for a
reading in progress screen. Shown below. (Fig. E-05) new workout mode.

After loading the application the user interface will be


show main menu screen. (Fig. E-06) NOTE
• To save training data it is required to have 10
Trainer is now ready to start your workout programming minutes or 3 km of training profile data
of just select quick start and begin.

NOTE
• It is not possible to store training data when
General workout screen
being in Fitness test or T-Road mode.

(Fig. E-26) Display the workout data in Last session


The X axis denote time in minutes between 0~30. It is screen.
updated once every 15 minutes during workout
Workout data screen (Fig. E-25)
-- During workout, press the jog wheel button to Press the jog wheel button to return to main menu.
switch the Y-axis between Incline/ bpm.
-- The bar chart denotes the incline value/ Speed
value. Target heart rate
-- The white dot line shows current position, which
moves rightward as workout time increases. The
workout screen could show 5-hour data at most. (Fig. E-07)
-- The orange curve shows the user’s actual heart rate, -- Turn the jog wheel and select
which varies as the heart rate frequency goes up “Target HR“
and down. -- Press the jog wheel to confirm and enter the Setting
screen (1)

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Setting screen (1) (Fig. E-15) Preset Programs


-- Turn the jog wheel to adjust target heart rate value.
(The percentage varies with bpm value)
-- Press the jog wheel to confirm and enter the Setting (Fig. E-09)
screen (2) -- Turn the jog wheel and select
“Preset Programs”
Setting screen (2) (Fig. E-16) -- Press the jog wheel to confirm and enter the Setting
-- Turn jog wheel to select item screen (1).
-- Press the jog wheel button for confirmation and
continue the range setting at the right. Setting screen (1) (Fig. E-47)
-- Turn jog wheel to change setting ranges -- Turn the jog wheel to select program
-- Press the jog wheel button to confirm and enter the -- Press the jog wheel to confirm and enter the Setting
Workout screen. screen (2)

Workout screen (Fig. E-29) Setting screen (2) (Fig. E-14)


-- A message of “No Heart Rate” is shown if the user’s -- Turn jog wheel to select item
heart rate is not detected during workout. -- Press the jog wheel button for confirmation and
continue the range setting at the right.


To stop your workout -- Turn jog wheel to change setting ranges
“End your workout” -- Press the jog wheel button to confirm and enter the
(  30 ) Workout screen

Workout screen ( Incline Control ) (Fig.


E-48)
Manual
Workout (Heart Rate Control)
(Fig. E-27)
(Fig. E-08)


-- Turn the jog wheel and select To stop your workout
“Manual” “End your workout”
-- Press the jog wheel to confirm and enter the Setting (  30 )
screen (1).

Setting screen (1) (Fig. E-13)


-- Turn jog wheel to select item
Own Trainings
-- Press the jog wheel button for confirmation and
continue the range setting at the right.
-- Turn jog wheel to change setting ranges (Fig. E-10)
-- Press the jog wheel button to confirm and enter the -- Turn the jog wheel and select
Workout screen. “Preset Programs”
-- Press the jog wheel to confirm and enter the Setting
Workout screen (Fig. E-23) screen (1).

-- During workout, press the jog wheel button to


switch the Y-axis between Nm incline/ bpm NOTE
-- The white dot line shows current position, which When no saved trainings are found below window will
moves rightward as calorie /time/distance increases. appear. (Fig. E-44)
-- The orange curve shows the user’s actual heart rate, -- Press jog wheel to go back to main menu
which varies as the heart rate frequency goes up
and down Setting screen (1) (Fig. E-40)
Setting Screen (1) is for user’s saved items and training


To stop your workout records.
“End your workout” They are shown in the right and left screen.
(  30 ) -- Turn jog wheel to select item
-- Press the jog wheel button to confirm and to open
selection window.

Selection window (Fig. E-43)


-- Turn the jog wheel and select item

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Choose “Replay” ”No Heart Rate detected”if:


-- Press jog wheel button to confirm. -- It doesn’t detect the user’s heart rate
Enter workout screen and continue the previous
training Press Back/stop or Main menu button to leave the
workout screen
Choose “Edit”
-- Press jog wheel to confirm Workout data screen (Fig. E-25)
-- Enter and edit the range setting
-- Press jog wheel button to confirm and to enter -- Press jog wheel to go to VO2 Max test result screen
workout screen

Choose “Delete” VO2 Max test result screen (Fig. E-58)


-- Turn jog wheel to select item
-- Press the jog wheel button to confirm and to open -- Press jog wheel to go back to main menu
selection window.


-- Choose Yes to delete selected file, choose no not To stop your workout
delete selected file. “End your workout”
-- Press jog wheel button to confirm. (  30 )
Workout screen:
Workout screen is depending on the trainings mode VO2 Max test result table. (Fig. E-63)
you are in.

Target HR Mode T-Road


It’s the same as Preset programs Heart Rate Mode

(Fig. E-12)
Fitness test -- Turn the jog wheel and select
“T-Trainer”
-- Press the jog wheel to confirm and enter the Setting
(Fig. E-11) screen (1).
-- Turn the jog wheel and select
“Fitness test” Setting screen (1) (Fig. E-54)
-- Press the jog wheel to confirm and enter the Setting
screen (1). There are 3 selectable tracks available.
Knowing: Tuscany Sandy Road/ Tuscany Scenrey Road/
Tuscany Country Road.
NOTE
User interface needs the user’s data to process Fitness -- Turn the jog wheel and select your training track
test, if no any user data available Fitness test cannot -- Press the jog wheel to confirm and enter the
start up. workout video screen. (Fig. E-53)
Following message will pop up. (Fig. E-35)
Press the jog wheel during workout to switch between
-- Press jog wheel to go back to main menu Video and Profile screen (Fig. E-52)

Information window -- The X-axis is shown as distance unit, km in metric


The information shows: and mile in Imperial
“FItness test is Cooper test user walks / runs as far as -- The Y-axis unit is m in metric and ft in Imperial
possible in 12 minutes”. -- Press the Jog wheel during workout to switch
between Video / Profile screen
-- Press the jog wheel button to confirm and to open
Workout screen. In profile screen:
-- The white dot line shows current position, which
Workout screen (Fig. E-36) moves rightward as workout time increases.
-- The orange curve shows the user’s actual heart rate,
The screen shows which varies as the heart rate frequency goes up
and down
”Test Failed ! if:
-- The workout time is too short

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-- Press jog wheel to confirm change.


In video screen: -- Turn jog wheel to select next item, or use Back/
-- The white icon + 0°in the left bottom of the screen Stop button to go back to setting menu.
shows the incline level and it varies with the Profile
incline level change.
-- Press Back/stop, Main menu or the white dot line
Edit User
reaches the target value can leave the workout
screen
By selecting the Edit User you can: (Fig. E-19)


To stop your workout Edit: (Fig. E-34))
“End your workout”
(  30 ) User name:
-- Turn jog wheel and select “Name”
-- Press jog wheel to open “Name”edit.
-- Turn jog wheel to select letter
-- Press jog wheel to confirm
User settings --
--
Turn jog wheel to select next letter
When name is edit correctly than select “√” to
confirm name and go back to Edit user Menu

Press “User/Settings” button to enter the User/Settings Units, Display


main menu. -- Turn jog wheel and select “Units”
-- Press jog wheel to open “Units” edit
-- Use the jog wheel to select one of the six available -- Turn jog wheel to select
items. Metric: show units in km/kph/Kcal
-- Press the jog wheel button for confirmation to enter Imperial: show units in mile/mph/kcal
the selected item setting screen -- Press jog wheel to confirm and go back to Edit user
Menu

User Log Display


-- Turn jog wheel and select “Display”
-- Press jog wheel to open “Display” edit
(Fig. E-17) -- Turn jog wheel to select
By selecting the “User Log” you can: view the training Count up: preset time/ distance will be counting up
data of the selected user. Count Down: preset time/ distance will be counting
You can view either the last training session data or a down.
summary of all the user’s sessions. (Fig. E-25) -- Press jog wheel to confirm and go back to Edit user
Menu
Exit the training data by pressing
BACK/STOP. Gender
-- Turn jog wheel and select “Gender”
-- Press jog wheel to open “Gender” edit
User Setting -- Turn jog wheel to select Male/ Female
-- Press jog wheel to confirm and go back to Edit user
Menu
(Fig. E-18)
By selecting the “User Setting” you can: Age
-- Adjust the brightness (Default=50%) -- Turn jog wheel and select “Age”
-- Check the total mileages of the machine. -- Press jog wheel to open “Age” edit
-- Check the total used time for the machine. -- Turn jog wheel to change age
-- Check the default firmware and software version of -- Press jog wheel to confirm and go back to Edit user
Console Menu
-- Change language
-- Select button beep sound on(yes) or off (NO) Height
-- Turn jog wheel and select “Height”
User setting window. (Fig. E-57) -- Press jog wheel to open “Height” edit
-- Turn jog wheel to change Height
How to modify settings In cm when units in Metric
-- Turn jog wheel to select changeable item. In ft/inch when units in Imperial.
-- Press jog wheel to open selected item in right side -- Press jog wheel to confirm and go back to Edit user
of the screen for edit.. Menu
-- Turn jog wheel to change value of selected.

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Weight Create User


-- Turn jog wheel and select “Weight”
-- Press jog wheel to open “Weight” edit
-- Turn jog wheel to change Weight (Fig. E-22)
In kg when units in Metric By selecting the “Create User” you can set up a new
In lbs when units in Imperial. user profile. Maximum of 8 users can be installed.
-- Press jog wheel to confirm and go back to Edit user See Edit user on how to create user.
Menu (Fig. E-31)

Max HR
-- Turn jog wheel and select “Max HR”
--
--
Press jog wheel to open “Max HR” edit
Turn jog wheel to change default max HR preset as:
Warranty
when selected Male : 220-age
when selected female : 226-age
-- Press jog wheel to confirm and go back to Edit user Warranty terms
Menu The consumer is entitled to the applicable legal
rights stated in the national legislation concerning the
Max Speed commerce of consumer goods. This warranty does not
-- Turn jog wheel and select “Max Speed” restrict these rights. The Purchaser’s Warranty is only
-- Press jog wheel to open “Max Speed” edit valid if the item is used in an environment approved by
-- Turn jog wheel to change Max speed Tunturi New Fitness BV for that particular equipment.
-- Press jog wheel to confirm and go back to Edit user The product-specific approved environment is stated in
Menu the Owner’s Manual provided with your equipment.

Warranty conditions
NOTE The warranty conditions commence from the date of
The set max speed will be used as the maximum purchase. Warranty conditions may vary per country,
treadmill speed, in manual aswell as in program profile so please consult your local dealer for the warranty
modes. conditions.

Warranty coverage
Delete User Under no circumstances shall Tunturi New Fitness
BV or the Tunturi Distributor be liable by virtue of
this warranty or otherwise for any special, indirect,
(Fig. E-20) secondary or consequential damages of any nature
By selecting the “Delete User” you can: arising out of any use or inability to use this equipment.
Delete a user and all its data.
-- Turn jog wheel and select the user you want to Warranty limitations
delete This warranty covers manufacturing defects in the
-- Press jog wheel to delete the selected user and go fitness equipment as originally packed by Tunturi
back to setting menu. New Fitness BV. The warranty shall apply only under
conditions of normal, recommended use of the product
User will be deleted without further as described in the Owner’s Manual and providing that
prompting Tunturi New Fitness BV’s instructions for installation,
maintenance and use have been complied with. Neither
Tunturi New Fitness BV’s nor the Tunturi Distributors’
Change User obligations apply to defects due to reasons beyond
their control. The warranty applies only to the original
purchaser and is valid only in countries where Tunturi
(Fig. E-21)) New Fitness BV has an authorised importer. The
By selecting the “Change User” you can: warranty does not extend to fitness equipment or
Select an other preset user profile. components that have been modified without the
-- Turn jog wheel and select the user you want to consent of Tunturi New Fitness BV. Defects resulting
activate from normal wear, misuse, abuse, corrosion, or damage
-- Press jog wheel to confirm the selected user and go incurred during loading or transportation are not
back to setting menu. covered.

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The warranty does not cover sounds or noises emitted


during use where these do not substantially impede the
Lubrication (Fig. F-4)
use of the equipment and where they are not caused by
a fault in the equipment.
The running belt must be checked for lubrication once
The warranty does not cover defects arising from the per 2 months, based on the average use of 60 minutes
failure to carry periodic maintenance as outlined within per day.
the Owner’s Manual for the product. Furthermore, the
warranty does not cover defects arising from usage and
storage within an unsuitable environment as described WARNING
within the Owner’s Manual which should be indoors, • Before lubrication, remove the mains plug from
dry, dust and grit free and within a temperature range the wall socket.
of +15°C to +35°C. The warranty does not cover
maintenance activities, such as cleaning, lubricating,
and normal part adjustments, nor installation CAUTION
• Only lubricate the running belt if necessary. If
procedures that customers can accomplish themselves, you apply too much lubricant, the running belt
such as changing uncomplicated meters, pedals and will slip easily due to lack of friction.
other similar parts not requiring any dismantling/
reassembling of the fitness equipment. Warranty -- Stand steadily on the running belt.
repairs carried out by other than authorised Tunturi -- Take hold of the front handlebar and push the
representatives are not covered. running belt with your feet so that it slides back and
Failure to follow the instructions given in the Owner’s forth. The running belt must move smoothly and
Manual will invalidate the product’s warranty. evenly without making sound.
-- If the running belt does not move smoothly and
evenly or if the running belt does not move at all,
touch the underside of the running belt with your
Cleaning and maintenance fingertips to check the lubrication:
• If you feel lubrication or your fingertips are shiny,
there is sufficient lubrication on the running belt.
• If you do not feel lubrication or your fingertips
WARNING are dusty or rough, apply lubricant (15-20 ml)
• Before cleaning and maintenance, remove the in the middle of the running deck under the
mains plug from the wall socket. running belt and let the equipment operate at
• Do not use solvents to clean the equipment. 5km/h for at least 5 minutes.
• After lubrication, do not fold the equipment
-- Do not block the ventilation openings. Keep the before having done a workout for 20 minutes
ventilation openings clear from dust, dirt and other with a speed of at least 5 km/h. The lubricant will
obstructions. be spread evenly over the running belt.
-- Clean the equipment with a soft, absorbent cloth
after each use. Belt Dust
-- Clean the visible parts of the equipment with a This occurs during normal break-in or until the belt
vacuum cleaner with a small suction nozzle stabilizes. Wiping excess off with a damp cloth will
-- Regularly check that all screws and nuts are tight. minimize build-up.

Belt and Running Deck General Cleaning


Your treadmill uses a very high-efficient low-friction Dirt, dust, and pet hair can block air inlets and
bed. Performance is maximized when the running deck accumulate on the running belt. On a monthly basis:
is kept as clean as possible. Use a soft, damp cloth or vacuum underneath your treadmill to prevent buildup.
paper towel to wipe the edge of the belt and the area Twice a year, you should remove the black motor hood
between the belt edge and frame. Also reach as far as and vacuum out dirt that may accumulate.
practical directly under the belt edge. This should be UNPLUG POWER CORD BEFORE THIS TASK.
done once a month to extend belt and running deck
life. Use water only - no cleaners or abrasives. A mild Belt adjustments
soap and water solution along with a nylon scrub brush Adjustment must be made from the rear roller. The
will clean the top of the textured belt. Allow the belt to adjustment bolts are located at the end of the step rails
dry before using. in the end caps.

-- Tighten the rear roller bolts (clockwise) only enough


to prevent slippage at the front roller. Turn both
running belt tension adjustment bolts in increments
of 1/4 turn each and inspect for proper tension by

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walking on the belt at a low speed, making sure the


belt does not slip. Keep tensioning the bolts until
the belt stops slipping.
Troubleshooting
-- If you feel the belt is tight enough, but it still slips,
the problem may be a loose Motor drive belt under
the front cover. Despite continuous quality control, defects and
-- Do Not Over-tighten malfunctions caused by individual components may
Over tightening will cause belt damage and occur in the equipment. In most cases it’s unnecessary
premature bearing failure. to take the whole device in for repair, as it’s usually
sufficient to replace the defective part.
Running belt tracking adjustment
The performance of your treadmill is dependent on If the equipment does not function properly during use,
the frame running on a reasonably level surface. If contact your Tunturi dealer immediately. Always give
the frame is not level, the front and back roller cannot the model and serial number of your equipment. Please
run parallel, and constant belt adjustment may be state also the nature of the problem, conditions of use
necessary. and purchase date.

The treadmill is designed to keep the running belt If you require spare parts, always give the model, serial
reasonably centered while in use. It is normal for some number of your equipment and the spare part number
belts to drift near one side while the belt is running with for the part you need. The spare part list is at the back
no one on it. After a few minutes of use, the running of this manual. Use only spare parts mentioned in the
belt should have a tendency to center itself. If, during spare part list.
use, the belt continues to move toward one side,
adjustments are necessary. Error codes
If the display shows an error code
Exception: During rehabilitation where the user is using (marked with “E”/ “DC” + number), restart the
one leg much stronger than the other, it might happen equipment and check whether the display still shows
that the running belt drifts to one side. In these cases the error code. If the display still shows the error code,
you should not adjust unless the running belt does not immediately contact the dealer.
centre itself during normal condition usage.

To set running belt tracking (Fig. F-5)


A 10 mm Allen wrench is provided to adjust the rear
roller. Make tracking adjustments from the left side only.
Transport and storage
Set belt speed at approximately 3 to 5 kph.

Remember, a small adjustment can make a dramatic WARNING


difference! • Before cleaning and maintenance, remove the
mains plug from the wall socket.
Turn the bolt clockwise to move the belt to the right. • Carry and move the equipment with at least two
Counterclockwise to move to the left. Turn the bolt only persons.
a 1/4 turn and wait a few minutes for the belt to adjust • Make sure that there are no other persons or
itself. Continue to make 1/4 rotation turns until the belt objects under the equipment.
stabilizes in the center of the running deck. • When folding the folding the equipment,
make sure that you hear the equipment lock
The belt may require periodic tracking adjustment into position to prevent the equipment from
depending on use and walking/running characteristics. dropping back down.
Some users will affect tracking differently. Expect to
make adjustments as required to center the tread-belt.
Adjustments will become less of a maintenance concern CAUTION
as the belt is used. Proper belt tracking is an owner • Before folding the equipment, make sure that
responsibility common with all treadmills. the incline is 0%. If the incline is not 0%, folding
will damage the mechanism.

NOTE -- Move the equipment as shown (Fig. F3). Move


• Damage to the running belt because of incorrect the equipment and carefully put the equipment
running-belt adjustments is not covered by the down. Place the equipment on a protective base
products warranty. to prevent damage to the floor surface. Move the
equipment carefully over uneven surfaces. Do not
move the equipment upstairs using the wheels, but
carry the equipment by the handlebars.

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-- Store the equipment in the upright position (Fig.


F1). Store the equipment in a dry place with as little
temperature variation as possible.
Declaration of the
manufacturer
Additional information
Tunturi New Fitness BV declares that the product is in
Packaging disposal conformity with the following standards and directives:
Government guidelines ask that we reduce the amount EN 957 (HB), 89/336/EEC. The product therefore carries
of waste material disposed of in land fill sites. We the CE label.
therefore ask that you dispose of all packaging waste
responsibly at public recycling centres. 01-2017

End of life disposal Tunturi New Fitness BV


We at Tunturi hope you enjoy many years of enjoyable Purmerweg 1
use from your fitness trainer. However, a time will come 1311 XE Almere
when your fitness trainer will come to the end of its The Netherlands
useful life. Under ‘European WEEE Legislation you are
responsible for the appropriate disposal of your fitness
trainer to a recognised public collection facility.
Disclaimer

Technical data © 2017 Tunturi New Fitness BV


All rights reserved.

Parameter Unit of Value The product and the manual are subject to change.
measurement Specifications can be changed without further notice.

Mains voltage VAC 230

Mains frequency Hz 50

Motor HP 5.5

Speed Km/h 0,8~22

Speed Mph 0,5~13,8

Incline % 0%~15%

Length (folded) Cm 189 (107)

Length (folded) Inch 74.4 (42.1)

Width Cm 84

Width Inch 33.1

Height (folded) Cm 137 (168)

Height (folded) Inch 53.9 (66.1)

Weight Kg 96

Weight Lbs 212

Max. user weight Kg 150

Max. user weight Lbs 330

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T-80

Buble Description Qty Buble Description Qty

(01) Main Frame 1 5 Nut 8


(02) Frame Base 1 (10) Incline motor set 1
(03) Incline Bracket Set 1 1 Incline Motor-220V 1
1 Incline Bracket 1 2 Hexagonal cap screw 1
2 Hexagonal socket screw 4 3 Hexagonal Cap Screw 1
3 Sleeve 4 4 Washer 3
4 Washer 4 5 Nylon Nut 2
5 Nylon Nut 4 (12) Main frame attachment set 1
(04) Incline base set 1 1 Rubber Cushion 4
1 Incline Base 1 2 Rubber cushion 4
2 Sleeve 2 3 Space Pad 1
3 Pulley 2 4 Screw 1
4 Nut 2 5 Wheel 2
5 Hexagonal socket screw 2 6 Screw 2
6 Washer 2 7 Washer 2
7 Nylon Nut 2 8 Nut 2
(05) Supporting post set 1 9 Incline Lower Cover 1
1 Supporting post-L 1 10 Socket 7
2 Supporting post-R 1 11 Power Cord Buckle 1
3 Socket Screw 4 12 Wire clipper 1
4 Nylon Nut 4 13 Separate cover 3
(06) Handrail set 1 (13) Base Frame Attachment Set 1
1 Handrail-Left 1 1 Space Pad 2
2 Handrail-Right 1 2 Screw 2
3 Incline Set 1 3 Desk base foot, adjustable 2
4 Speed Set 1 4 End Cap 2
5 Foam 2 5 Wheel 2
6 Handrail end cap 2 6 Screw 2
(07) Console bracket set 1 7 Washer 2
1 Console bracket 1 8 Nut 2
3 Wave washer 4 (14) Side Handrail Attachement Set 1
2 Screw 4 1 Socket Screw 2
(08) Folding Shock Set 1 2 Screw 2
1 Folding Shock 2 3 Screw 2
2 Folding fixed tube 1 4 Screw 2
3 Twin Spring 1 5 Washer 2
4 Hexagonal socket screw 2 6 Nut 2
5 Washer 6 (15) Motor Set 1
6 Wave washer 2 1 Motor Bracket 1
7 Nut 4 2 Motor-220V 1
(09) 1 3 Core 1
1 Running deck 1 4 Carriage Screw 1
2 Socket Screw 8 5 Rubber Washer 1
3 Washer 16 6 Tension spring 1
4 Screw 8 7 Washer 1

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Buble Description Qty Buble Description Qty

8 Washer 1 1 Front Roller Set 1


9 Washer 1 2 Rear Roller Set 1
10 Nylon Nut 1 3 Hexagonal socket screw 3
11 Hexagonal socket screw 2 4 Washer 3
12 Spring Washer 2 (23) Running Belt 1
13 Screw 1 (24) Side rail set 2
14 Washer 2 (25) Motor cover set 1
15 Nylon Nut 1 1 Motor cover (LH) 1
(16) Sensor Set 1 2 Motor cover (RH) 1
1 Speed sensor bracket 1 3 Motor cover (centre) 1
2 Sensor 1 4 Screw 8
3 Socket 1 5 Screw 4
(17) MCB set 1 (26) 1
1 MCB-220V 1 1 End Cap-Left 1
2 Overload Switch 1 2 End Cap-Right 1
3 Switch-AC Power 1 3 Screw 4
4 Power socket 1 4 Adhensive tape 2
5 Black Cable 3 (27) Side Cover Set 1
6 White Cable 1 1 Side Cover-Left 1
7 White Cable 1 2 Side Cover-Right 1
8 Cable-Yellow-Green 1 3 Screw 4
9 Screw 2 (29) Bottle holder set 1
10 Flat Head Corss Screw 1 1 Bottle holder-Left 1
11 Nylon Nut 3 2 Bottle holder-Right 1
12 Flat Washer 6 3 Screw 6
13 Nut 3 (31) AC Power Cord 1
14 Washer 1 (32) Drive belt 1
15 Choke 1
16 filter 1
17 Screw 4
18 Washer 8
19 Nylon Nut 4
(18) Console Set 1
1 Console Set 1
(19) Overlay set 1
1 Overlay 1
2 Keypad overlay 1
(20) Safety key 1
1 Conducting Foil 1
(21) Cable set 1
1 Cable-5P 1
2 Power Cord Buckle 1
3 Wire clipper 1
4 Core 1
(22) Roller Set 1

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www.tunturi.com

Tunturi New Fitness BV


Purmerweg 1 NL - 1311 XE Almere
P.O. Box 60001 NL - 1320 AA Almere
The Netherlands

www.tunturi-fitness.com

20170208

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