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    1st Bridging Exam in P.E. 12

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    isagani abril
    The document is a physical education exam for Candugay High School students containing 10 multiple choice and true/false questions about heart rate, pulse rate, fitness components, and the benefits of regular exercise. It includes instructions to choose the best answer for each multiple choice question and write "TRUE" or "FALSE" for each statement. An answer key is provided at the end for the teacher to grade the exams. The exam was prepared by a physical education teacher at the school named Germano A. Jabanes.

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    1st Bridging Exam in P.E. 12

    Uploaded by

    isagani abril
    21 views2 pages
    The document is a physical education exam for Candugay High School students containing 10 multiple choice and true/false questions about heart rate, pulse rate, fitness components, and the benefits of regular exercise. It includes instructions to choose the best answer for each multiple choice question and write "TRUE" or "FALSE" for each statement. An answer key is provided at the end for the teacher to grade the exams. The exam was prepared by a physical education teacher at the school named Germano A. Jabanes.

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    The document is a physical education exam for Candugay High School students containing 10 multiple choice and true/false questions about heart rate, pulse rate, fitness components, and the benefits of regular exercise. It includes instructions to choose the best answer for each multiple choice question and write "TRUE" or "FALSE" for each statement. An answer key is provided at the end for the teacher to grade the exams. The exam was prepared by a physical education teacher at the school named Germano A. Jabanes.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    21 views2 pages

    1st Bridging Exam in P.E. 12

    Uploaded by

    isagani abril
    The document is a physical education exam for Candugay High School students containing 10 multiple choice and true/false questions about heart rate, pulse rate, fitness components, and the benefits of regular exercise. It includes instructions to choose the best answer for each multiple choice question and write "TRUE" or "FALSE" for each statement. An answer key is provided at the end for the teacher to grade the exams. The exam was prepared by a physical education teacher at the school named Germano A. Jabanes.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    of 2

    Republic of the Philippines

    Department of Education
    Region VII
    Division of Negros Oriental
    Siaton 2 District
    CANDUGAY HIGH SCHOOL

    1st Bridging Exam in Physical Education 12

    Name:_______________________________ Date:_______________
    Year and Section:______________________ Score:_______________

    I. Instructions: Choose the best answer. Write only the letter of your choice in your paper.

    1. What does a person’s heart rate or pulse rate refer to?


    A. Amount of times the heart beats per minute
    B. Amount of times the heart beats per second
    C. Amount of times the heart beats per hour
    D. None of the above
    2. What are the sites that can provide a pulse location?
    A. Carotid artery B. Femoral artery C. Radial artery D. All of the above
    3. What are the standard site of measurement of heart or pulse rate?
    A. Carotid artery B. Femoral artery C. Radial artery D. None of the above
    4. What is the normal heart or pulse rate?
    A. 30 to 90 beats per minute B. 50 to 100 beats per minute
    C. 60 to 100 beats per minute D. 100 to 120 beats per minutes
    5. Which of the following below can influence the resting heart rate?
    A. Alcohol use B. Body composition C. Female/male D. All of the above

    II. TRUE OR FALSE DIRECTIONS: Write TRUE if the statement is correct and FALSE if it is incorrect.
    Write your answers in your paper.

    _________6. Fitness involves exercise and balanced diet.

    _________7. Health-related fitness is all about personal health and how the healthy lifestyle of physical activity

    influences us as a person.

    _________8. Aerobic activity is also called as “muscular strength fitness”.

    _________9. Flexibility can also be considered as a skill related fitness.

    _________10. Participating in regular health-related fitness helps you improves your mood.

    Prepared by:

    Germano A. Jabanes

    Parent’s/ Guardian’s Signature:___________________


    ANSWER KEY:

    1.a

    2.a

    3.d

    4.c

    5.c

    6. TRUE

    7. TRUE

    8. FALSE

    9. TRUE

    10. TRUE

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